Meghan Malloy, LMFT

Meghan Malloy, LMFT Therapist for couples & young women in Orange County, California.

Exciting news! 🌷🤍I have been recruiting for my group for young women in their early twenties and in the process I have h...
01/14/2026

Exciting news! 🌷🤍

I have been recruiting for my group for young women in their early twenties and in the process I have heard from women of many ages that are looking for a space to receive support regarding their relationships.

As a result, I am opening up two additional age cohorts — one for teen girls, and one for women 25-30. ✨

Keep an eye out for more posts to come describing the nuances of group therapy and the types of teen girls that would benefit from this space!

If you are interested in learning more, feel free to reach out at 657-217-2323 or meghancmalloy@gmail.com 📞

Honest relationships have conflict — it’s unavoidable. Couples who acknowledge that rupture is part of being in relation...
01/13/2026

Honest relationships have conflict — it’s unavoidable. Couples who acknowledge that rupture is part of being in relationship with each other can focus their efforts on effective repair. They become masters of using moments of disconnection as an opportunity to increase understanding, develop better ways of communicating, and signal their devotion to each other through difficulty. These couples emerge on the other side of conflict stronger than they were before. ❤️‍🩹

Pretty office light ✨Have a happy Friday and a peaceful weekend!
01/09/2026

Pretty office light ✨

Have a happy Friday and a peaceful weekend!

College can be an exciting and confusing time of life. On one hand, the world feels like it is full of possibilities — w...
01/09/2026

College can be an exciting and confusing time of life. On one hand, the world feels like it is full of possibilities — what career might you have? what kind of partner will you end up with? who will you BE? In other ways, this time of life can feel overwhelming, like you’re supposed to know how to do a bunch of things that you just haven’t figured out yet.

I love working with college students in therapy because your years in university are full of burgeoning growth. You’re unpacking your identity outside of your family system, exploring your life in new & foreign ways, all while learning to stand on your own two feet.

I became a therapist because I needed support throughout this time in my own life. I struggled mightily in high school & college, feeling like I didn’t really understand myself or the world around me. I didn’t feel like I could turn to my friends or family, and therapy became one of my only safe spaces to parse through what I was experiencing.

Now, I’ve been lucky to support college students in a number of ways. First, I was a private tutor while I was in grad school, serving undergraduate students. Then, I became an adjunct professor at Chapman University teaching a course on self & identity. Then, I began my clinical work as a therapist and have been able to work with college students in a variety of ways (individual, family, and group therapy) from my private practice in Irvine.

I’m currently running an interpersonal process group for young women and I also see individual clients online & from my office in Irvine.

If you are looking for a therapist who can support you with the challenges you’re currently facing in your life, please reach out to see if I might be the right fit. I’d be happy to speak with you for a consultation.

therapywithmeghan.com/contact or 657-217-2323

01/06/2026

Group therapy is a place to be supported & witnessed as you develop. In your late teens and early 20s, as you are navigating relationships, identity, and attachment, you may find it hard to know who to turn to.

These small, selective interpersonal process groups serve young women who feel overwhelmed by family dynamics, love, friend drama, who are deeply committed to healing and seeking to be supported in the process.

If this sounds like you, I would love to chat and answer any questions you might have about group!

A reminder that (new year or not) - you have permission to constantly reinvent yourself 🤍 There’s no need to stay stuck ...
01/05/2026

A reminder that (new year or not) - you have permission to constantly reinvent yourself 🤍 There’s no need to stay stuck in old ways of being because that’s “how things have always been.” All good things evolve. 🔁

This year, I hope you are able to be the most “you” you’ve ever been. 🌟
01/01/2026

This year, I hope you are able to be the most “you” you’ve ever been. 🌟

I am excited to share that I am now a Welltrack Connect provider! 🤓 Welltrack partners with universities to connect coll...
12/31/2025

I am excited to share that I am now a Welltrack Connect provider! 🤓

Welltrack partners with universities to connect college students to therapists for high-quality mental health services. If you are a student at UCI, CBU, UCLA, or Occidental, reach out about using the mental health credits offered on your campus 🤍

A broken heart is a symbol of so much — the hope, the care put into loving. It’s hard to try for love and come up short....
12/30/2025

A broken heart is a symbol of so much — the hope, the care put into loving. It’s hard to try for love and come up short. But to try is always an honorable endeavor.

When I work with young women, we grieve, feel, recenter, and then take the risk to keep going. The alternative is to stop trying for love at all, and who could stand for that.

We heal from heartbreak one step at a time. Together. ❤️‍🩹

Part of the work of preparing to love is knowing how to look after yourself. When you are nurturing, kind, and compassio...
12/28/2025

Part of the work of preparing to love is knowing how to look after yourself. When you are nurturing, kind, and compassionate towards yourself, you invite in the type of love that reflects this. When you neglect yourself — or worse — treat yourself harshly, you’re more likely to develop or fall back into attachment relationships that reflect this. The love you invite in from others is a direct reflection of how you treat yourself 🪞🫂

That’s a wrap on pre-holiday sessions 🎁Though I’ll be out of the office over the next few weeks, I’ll be thinking of the...
12/23/2025

That’s a wrap on pre-holiday sessions 🎁

Though I’ll be out of the office over the next few weeks, I’ll be thinking of the clients who I hold so dearly.

Around this time of year, I always find myself thinking about their family gatherings, full of people whose names I know but have never seen, their kids, their parents, their close friends. I consider the couples I work with, who will be fighting less on Christmas morning because of the difficult work they’ve done week after week on their relationship. I think about the young women I work with, who will be noticeably more present and engaged with their parents because they’ve been able to let go of some of their wounding through careful, committed self-exploration.

I’m moved by their courage — these clients who sit on my couch. I care for them deeply and feel pride on their behalf for their dedication to healing.

To all the other healers this holiday season, I am grateful to be in community with you and ready to do it all again in the new year. We are lucky to call this beautiful work our job.🤍❄️✨

Many people who seek therapy begin saying “I can’t talk to anyone about this.” Once safety is created, and there is enou...
12/20/2025

Many people who seek therapy begin saying “I can’t talk to anyone about this.” Once safety is created, and there is enough trust with the therapist, they may take the leap to share the thing they’ve been scared for so long to say. In that moment, if the relationship is strong, and the therapist is attuned & responsible, something that’s felt so scary is met with acceptance. It’s held carefully, together, and suddenly it feels like some of its power goes away.

Then, in many instances, someone in therapy will say or think “I can only talk to you (therapist) about this.” Which is a good start. Now, at least there’s one person in the world who can be there with them, through this.

What your therapist may or may not share with you is that one of the *best* moments, the type of moments in therapy that feel transcendent, is when a client dares to let others in on what they’ve been scared to explore in relationships outside of the firmly secure space of therapy.

The goal isn’t that you can open up to your therapist, and that’s it — all you need. The goal is that the type of emotional security you feel with your therapist would also be available to you in the relationships you craft & nurture outside of therapy. Which is often a natural result of the process, if you’re brave enough to go through it 💫

Address

19712 MacArthur Boulevard
Irvine, CA
92612

Alerts

Be the first to know and let us send you an email when Meghan Malloy, LMFT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Meghan Malloy, LMFT:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category