 
                                                                                                    10/18/2016
                                            http://www.theptsdcenters.com/blog/steps-to-self-care-during-the-holidays
by Taylor Burke                                        
When it comes to self care there are many different areas that could be neglected. There are six areas in which to keep in mind when trying to balance self care this fall. The six categories are Physical, Psychological, Emotional, Spiritual, Personal & Professional. The first step is to look at what...
 
                                         
   
   
   
   
     
   
   
  