Thrivingness coaching

Strong! Happy!) is an award-winning wellness coaching service, owned and operated by Tamara Eristavi (Coach T.) since 2010. Thrivingness provides effective, specialized solutions in the following areas**:

– Wellness Coaching with a Certified health coach in Orange County and remotely via internet:
⋅ Healthy lifestyle implementation
⋅ Rehabilitation after illness and injury
⋅ Tension headaches, Mi

graines and Sinus pain
⋅ Ergonomics – optimizing your living and working environment
⋅ Balance, mobility & flexibility issues
⋅ Customized nutritional plans for weight loss and improved energy***

Patient advocacy:
⋅ Helping a patient select best available doctors and practitioners for their specific health needs
⋅ Working hand-in-hand with physicians to ensure that the needs of the patient are met and the optimal treatment plan is put into place
⋅ Overseeing that the treatment plan is properly executed, and communicating with medical staff to discuss any problems or questions that arise in the course of treatment
⋅ Ensuring that the patient has a full grasp of their own health topics and the solutions offered by their doctor

– Mental wellness:
Stress reduction, self-esteem issues, conflict resolution, grief management, relationship problems, depression, anxiety, public speaking, spiritual crises, personal empowerment

*Disclaimer:
The above services are not intended as a replacement for medical care and advice provided by doctors and other medical providers.