Core Pelvic Floor Therapy

Core Pelvic Floor Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Pelvic Floor Therapy, Medical and health, 15375 Barranca Pkwy , Irvine, CA.
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Treating pelvic floor dysfunction utilizing Dynamic Neuromuscular stabilization(DNS), Websites, Solution Sessions, product links & online coaching info here: linktr.ee/corepelvic

04/24/2026

What is dyssynergic defecation and why does it make bowel movements difficultโ“๏ธ๐Ÿง


04/24/2026

What Causes Pressure โ€œDown Thereโ€ ๐Ÿ˜ฃโ“๏ธ

Here's whats going on:

๐Ÿ’ฅ Poor pelvic stability increases downward pressure.

๐Ÿ’ฅ Sitting and bad posture amplify compression.

๐Ÿ’ฅ Nerves in the area become irritated

Visit my YouTube channel (link below) to learn more!

๐Ÿ”— YouTube: https://www.youtube.com/

04/23/2026

How do you fix a rectocele without making symptoms worseโ“๏ธ

๐Ÿ”‘ Focus on pressure management

โŒ๏ธ Avoid excessive straining.

โœ…๏ธ Improve pelvic coordination and stability

Visit my YouTube channel (link below) to see how we use developmental exercises to do this!

๐Ÿ”— YouTube: https://www.youtube.com/

04/23/2026

Can an increase in anxiety cause a pudendal nerve pain flare-upโ“๏ธ

Yes โ€” by increasing tension and pressure in the pelvisโ—๏ธ

Stress increases muscle guarding ๐Ÿ˜ตโ€๐Ÿ’ซ

This raises pelvic floor tension ๐Ÿ’ฅ

More compression = more nerve irritation ๐Ÿ‘Ž๏ธ

Follow me on YouTube (link below) to learn more on pelvic stability and pudendal neuralgia management!

๐Ÿ”— YouTube: https://www.youtube.com/

04/22/2026

Is there anything I can do for my pudendal neuralgia from home?...

Yes โ€” but it needs to address stability!

โœ…๏ธ Focus on pressure management first.

โŒ๏ธ Avoid prolonged sitting and compression.

๐Ÿ”‘ Build pelvic coordination, not just stretching.

Visit my YouTube channel (link below) for more details!

๐Ÿ”— YouTube: https://www.youtube.com/


04/22/2026

Why does my tailbone hurt when I sit for too long?๐Ÿช‘๐Ÿ˜ง
Visit my YouTube channel (link below) to learn more!

๐Ÿ”— YouTube: https://www.youtube.com/

04/21/2026

Can pudendal nerve pain come and go?... Yes โ€” because your pelvic mechanics constantly changing!

๐Ÿ’ฅLoad and pressure shift throughout the day.

๐Ÿ’ฅSitting, movement, and posture all play a role.

๐Ÿ’ฅFlare-ups often follow increased compression.

Visit my YouTube channel (link below) to learn more about pudendal neuralgia and what you can do for it!

๐Ÿ”— YouTube: https://www.youtube.com/

04/21/2026

Straining Even When Itโ€™s Soft?๐Ÿ’ฉ

Thats a sign that it's often a coordination issue, not just diet!

๐Ÿ’ฅThe pelvic floor isnโ€™t relaxing properly

๐Ÿ’ฅ Pressure is not being managed correctly

Check out my YouTube channel (link below) to dive deeper into this topic!

๐Ÿ”— YouTube: https://www.youtube.com/

04/20/2026

Vaginal Burning? It Might Be This..

Pudendal neuralgia can cause vaginal burning! โšก๏ธ

The pudendal nerve supplies the vulvar region. So compression of the nerve creates burning or raw sensations. ๐Ÿ”ฅ

Sitting and pressure often make symptoms worse ๐Ÿช‘

Check out my YouTube channel (link below) to learn more about Pudendal Neuralgia treatment!

๐Ÿ”— YouTube: https://www.youtube.com/

04/20/2026

Can tight muscles compress pelvic nerves?... Yes โ€” especially when stability is missing!
Comment "biological breathing" to see how it's done and visit my YouTube channel (link below) for more in-depth info.

๐Ÿ”— YouTube: https://www.youtube.com/

04/20/2026

What is a rectocele and how is it related to pelvic floor dysfunction?..

๐Ÿ’ฅItโ€™s a bulging of the re**al wall.

๐Ÿ’ฅIt's often linked to poor pressure control.

๐Ÿ’ฅPelvic instability is contributing factor over time.

๐Ÿ’ฅCheck out my YouTube channel (link below) to learn more:

๐Ÿ”— YouTube: https://www.youtube.com/

04/19/2026

How is pelvic instability diagnosed?...

๐Ÿ’ฅ Movement testing.

๐Ÿ’ฅ Symptom patterns.

๐Ÿ’ฅ Load and pressure control assessment.

Ready to get started? Use the link below.

๐Ÿ”— Contact me: https://calendly.com/2bfunctional/15min

Address

15375 Barranca Pkwy #A104
Irvine, CA
92618

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 12pm

Telephone

+19495525535

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