Appalachian Asana

Appalachian Asana Yoga - Mindfulness - Movement

03/23/2026

Weekly schedule (3/22-3/28):

Sunday 3/22 - 12pm & 1:30pm at Kurma Yoga Studio

Monday 3/23 - 6pm at The Stanton Gym

Tuesday 3/24 - 5:30pm & 7pm at Kurma Yoga Studio

Wednesday 3/25 - 6pm at The Pirate Ship Nutrition

Thursday 3/26 - 6pm at Kurma Yoga Studio

Friday 3/27 - 10am at Estill County Public Library

Saturday 3/28 - 10am at Kurma Yoga Studio

03/16/2026

Class schedule (3/15-3/21):

Monday 3/16 - 6pm at The Stanton Gym

Tuesday 3/17 - 5:30pm & 7pm at Kurma Yoga Studio

Wednesday 3/18 - 6pm at The Pirate Ship Nutrition

Friday 3/20 - 10am at Estill County Public Library

Always booking for private classes, groups, and events 🖤

03/11/2026

No yoga tonight at The Pirate Ship Nutrition

03/06/2026

Class schedule (3/8-3/14):

Sunday 3/8 - 12pm at Kurma Yoga Studio
1:30pm at Kurma Yoga Studio

Monday 3/9 - 6pm at The Stanton Gym

Tuesday 3/10 - 5:30pm at Kurma Yoga Studio
7pm at Kurma Yoga Studio

Wednesday 3/11 - 6pm at The Pirate Ship Nutrition

Friday 3/13 - 10am at Estill County Public Library

03/04/2026

Yoga tonight
6pm at The Pirate Ship Nutrition

02/28/2026

Class schedule (3/1-3/7)

Sunday 3/1 - 9am at Kurma Yoga Studio
10:15am at Kurma Yoga Studio
12pm at The Stanton Gym

Monday 3/2 - 6pm at The Stanton Gym

Tuesday 3/3 - 5:30pm at Kurma Yoga Studio
7pm at Kurma Yoga Studio

Wednesday 3/4 - 6pm at The Pirate Ship Nutrition

Friday 3/6 - 10am at Estill County Public Library

Always booking for private classes, groups, and events. Just message me for more info!

02/28/2026

🌞 Rise and Shine, Yogis! 🌞

9:00 AM Yin class is happening tomorrow in the Studio! 🧘‍♂️💫

Come join us for a blissful session of gentle stretches, deep breathing, and relaxation. It’s the perfect way to awaken your body and set a positive tone for the day ahead!

Grab your mat, bring your smile, and let’s flow together! 🧘‍♀️✨ Register for tomorrow’s class on MindBody.

See you there! 😄

02/24/2026

Two classes with me tomorrow
Tuesday 2/24

6pm at Kurma Yoga Studio

7:20pm at S3 Strength & Fitness

02/23/2026

Class tonight at The Stanton Gym is cancelled
Monday 2/23

02/21/2026

Class schedule (2/22-2/28):

Sunday 2/22 - 9am at Kurma Yoga Studio
10:15am at Kurma Yoga Studio
12pm at The Stanton Gym

Monday 2/23 - 6pm at The Stanton Gym

Tuesday 2/24 - 6pm at Kurma Yoga Studio
7:20pm at S3 Strength & Fitness

Wednesday 2/25 - 6pm at The Pirate Ship Nutrition

Thursday 2/26 - 6pm at Kurma Yoga Studio

Friday 2/27 - 10am at Estill County Public Library

Always booking private classes, groups, and events! Message me to inquire 🖤✨

Address

Stanton
Stanton, KY
40380

Website

Alerts

Be the first to know and let us send you an email when Appalachian Asana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Appalachian Asana:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category