Southland Physical Therapy

Southland Physical Therapy We use state-of-the-art technology and personalized treatments to get you back to feeling your best. So don’t just dream of feeling better. Recovery begins here.

Years ago, while working with professional and semi-professional athletes, we were exposed to some of the most advanced methodologies and cutting-edge technologies around -- a level of physical therapy simply not available to the public. We saw an opportunity: to bring unprecedented integrity, compassion, and care into our own community. Here at Southland Physical Therapy, we pride ourselves on personalized, hands-on treatment plans that give patients the motivation and strength to achieve real results. At our four convenient locations, a wide selection of programs -- sports medicine, recovery of function, injury prevention, post-surgical rehabilitation, and more -- allows us to help our patients live with less pain and maximize their well-being.

We're here to lift you up when you need it most 👋 Here's your friendly reminder to get outside and take care of yourself...
09/12/2025

We're here to lift you up when you need it most 👋 Here's your friendly reminder to get outside and take care of yourself this weekend!

Today, we pause to remember and honor the lives lost on September 11, 2001. May we carry forward their legacy by choosin...
09/11/2025

Today, we pause to remember and honor the lives lost on September 11, 2001. May we carry forward their legacy by choosing compassion, kindness, and unity in our communities and our nation. Together, we are stronger. ❤️

Our Costa Mesa team is here to help you recover, strengthen, and feel your best this week! With our expanded office spac...
09/09/2025

Our Costa Mesa team is here to help you recover, strengthen, and feel your best this week! With our expanded office space and new office equipment including Tidal Wave and more, we’re ready to serve even more patients with top-quality care.

Book your next appointment today 👋

👋  Meet our newest team member, Dr. Breann Tobias, PT, DPT! Breann earned her Doctorate in Physical Therapy from Cal Sta...
09/05/2025

👋 Meet our newest team member, Dr. Breann Tobias, PT, DPT!

Breann earned her Doctorate in Physical Therapy from Cal State Long Beach and loves helping patients recover from injuries, improve mobility, and get back to the activities they enjoy most. With a background in sports, orthopedics, and vestibular rehab, she creates personalized programs that build confidence and long-term health.

When she’s not in the clinic, you’ll find Breann playing in local sports leagues, running, or relaxing at the beach with a good book. She brings the same energy and passion she has for an active lifestyle into her care for every patient!

We hope you’re enjoying your well-deserved Labor Day weekend! We’re back to our scheduled programming on Tuesday 👋🏼     ...
09/01/2025

We hope you’re enjoying your well-deserved Labor Day weekend! We’re back to our scheduled programming on Tuesday 👋🏼

From the shore to the your core, our LB team has your back (and those other areas that need PT) 👋🏼 Have a great weekend ...
08/15/2025

From the shore to the your core, our LB team has your back (and those other areas that need PT) 👋🏼 Have a great weekend ahead!

Your road to recovery starts with Southland PT 🎉 To learn more about our personalized physical therapy services or to bo...
08/08/2025

Your road to recovery starts with Southland PT 🎉 To learn more about our personalized physical therapy services or to book your next appointment, call us today!

Huge shoutout to our local team of PT experts for helping our community live happy and well 🎉 Your road to recovery star...
08/01/2025

Huge shoutout to our local team of PT experts for helping our community live happy and well 🎉 Your road to recovery starts with Southland PT! Book your next appointment today.

  🎾 Our team had a great time treating attendees at this weekend’s Michael Chang tennis tournament at the NB Tennis Club...
07/29/2025

🎾 Our team had a great time treating attendees at this weekend’s Michael Chang tennis tournament at the NB Tennis Club! Looking forward to the next 👋🏼

07/17/2025

Spice up your shoulder taps with Dr. Jose! The added variation takes the classic exercise to the next level—challenge your core stability, shoulder strength, and control with every tap. Just reach up to the wall, one hand at a time, and keep that core tight! 💪

Address

4482 Barranca Pkwy # 195
Irvine, CA
92604

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 5pm

Telephone

+19496793337

Alerts

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