YatraYoga Anastasia

Home
YatraYoga Anastasia

Person Anastasiia FB page Anastasiia is a dedicated yoga teacher specializing in Vinyasa yoga and also Reiki healer. Join her on this empowering journey.

With a passion for guiding individuals towards holistic well-being, I have cultivated a unique approach that combines the fluidity of Vinyasa yoga with the transformative energy healing of Reiki. My journey into the realms of yoga and Reiki began as a quest for personal balance and spiritual connection. Drawing inspiration from her own transformative experiences, she embarked on a path to share th

e profound benefits of these practices with others. With a focus on the fluidity of Vinyasa and the healing energy of Reiki, she creates harmonious spaces for self-discovery. Anastasiia's transformative classes and Reiki sessions invite you to embrace your inner light, find balance, and experience holistic well-being. Yatra from Sanskrit translates as "journey" it's a reflection of my deepest passion in life. As an avid practitioner of yoga and a dedicated traveler, I've carefully chosen 'Yatrayoga' to embody the fusion of these two defining elements of my journey. Join me as I explore the intersections of inner peace and worldly exploration through the lens of yoga and travel.

03/05/2025

39 years… older, wiser, calmer, open-hearted — more grounded in who I am, less rushed to prove anything, and more present for the beauty in small, ordinary moments. I’ve learned to listen more — to my body, to the silence, to what truly matters. I don’t chase, I attract. I trust the timing. I let go with grace and receive with gratitude.

Thanks .flow for capturing these moments ❤️

14/02/2025

Happy Valentine’s Day! ❤️

Today is filled with love notes and sweet words. But among all the love we share with others, let’s not forget the most important one – self-love.

True love starts within. It’s about caring for your body, mind, and soul. It’s about accepting yourself unconditionally. It’s about being kind to yourself, even in moments of doubt.

Self-love is not selfish; it’s the foundation of a balanced and fulfilling life. When you are at peace with yourself, you can truly love and support others.

Let this day be a reminder that you are worthy of love – most importantly, your own. ❤️

✨ What’s one way you’re showing love to yourself today? Share in the comments! 💬👇

31/12/2024

✨ 2024 in Moments ✨

I don’t usually do yearly recaps or highlight my achievements, but looking back at my photos, I realized how many beautiful, happy moments this year has gifted me.
As I scrolled through the photos of this past year, I felt an overwhelming sense of gratitude. From early morning yoga flows under the open sky to peaceful hikes by the ocean, from shared laughter with my family to watching my daughter grow into her creative and curious self.

It wasn’t just the big adventures like camping trips or sunsets on beautiful beaches - it was also the little things: the first sip of coffee in the morning, reading a book on a wild beach, or the way the ocean always seems to whisper “you’re exactly where you need to be”

This year reminded me to live in the moment and treasure what’s already around me. It’s the ordinary that often holds the extraordinary.

As we step into 2025, let’s slow down, look around and appreciate the NOW. Celebrate your small victories, hold space for self-discovery, gratitude doesn’t have to wait for big events - it blooms in the small, everyday magic we often overlook.

What are you most grateful for this year? I’d love to hear your moments of joy 💛

20/12/2024

Yesterday, we stepped into the magical world of Universal Studios, and my 10-year-old daughter couldn’t contain her excitement as we explored every corner of the Wizarding World of Harry Potter, the only place she wants to spend her time in universal studios. Watching her light up as she waved her wand and cast ‘spells’ reminded me of how powerful belief is.

At 10, she still believes in magic—and I hope she always will. Not just the kind in stories, but the kind that makes us dream bigger, love deeper, and see the extraordinary in the ordinary. As a parent, I feel it’s my job to nurture that belief, to show her that there is something greater than us, whether it’s magic, hope, or the beauty of connection.

What do you think about fostering belief in our kids? Do you remember a time when you believed in magic—or still do? ✨

22/08/2024

Northern California and the Oregon coast are truly magical. I found it impossible to choose just a few photos because every moment felt so special. The rugged coastline, with its wild beaches and dramatic cliffs, stirred something deep within me. It’s the kind of beauty that speaks to your soul, reminding you of the power and serenity of nature. Every stretch of sand and each wave crashing against the rocks felt like a new adventure, a reminder of how small we are in the vastness of the world, yet how deeply we can be touched by its splendor.

18/08/2024

The way the sun dips below the horizon feels like a quiet reminder to slow down and appreciate the beauty in the simple things. Each sunset is a moment to reflect, breathe deeply, and just be present. 🌅

13/08/2024

🌱 Svadhyaya: The Journey Inward 🌱
There’s something profoundly peaceful about sitting on a wild beach, with the sound of the waves as your only background music, and a good book in hand. It’s in these moments that I find the perfect space for Svadhyaya—self-study.

Svadhyaya, or self-study, is one of the Niyamas in yoga that invites us to turn inward and explore our true selves.

Through Svadhyaya, we get to peel back the layers of our thoughts, actions, and beliefs, revealing the essence of who we are. It’s not about judging ourselves, but rather understanding and accepting all the pieces that make us whole.

Taking time for self-reflection, whether through reading, journaling, or simply sitting with our thoughts, is essential for personal growth. Today, I’m grateful for this moment of connection with myself and the world around me. 🌿

What practices help you connect with your inner self? Share in the comments below. 📚✨

23/06/2024

Life’s challenges can often feel overwhelming, like a vast desert stretching endlessly before us. Yet, even in the harshest of conditions, oases exist—pockets of life.
When life is tough, finding these oases means looking for moments of joy, small victories, and sources of comfort that can sustain us. It could be the support of friends and family, the satisfaction of completing a task, or the beauty found in nature or art. These moments remind us that tough times don’t last forever; there are breaks and chances to feel better.
The light amidst darkness symbolizes hope and the belief that difficult times are temporary. Even in the darkest periods, there is always the potential for change and improvement. This light can be a goal, a dream, or a simple act of kindness that shifts our perspective.

03/03/2024

Celebrate International Women’s Day on March 8 with a yoga picnic at the beach!

Swipe to see the menu >>>
featuring beautiful crepes and cottage cheese cakes by .

Come and flow with us for the women’s day Yoga Breakfast to start your day beautifully

Book via

Address

Website

https://app.ubindi.com/yatra.yoga

Alerts

Be the first to know and let us send you an email when YatraYoga Anastasia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YatraYoga Anastasia:

Shortcuts

Address
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City: