Doctorforwomen

12/09/2023

Do you have bad pre-menstrual syndrome? Deficiencies in vitamin B6, vitamin E zinc magnesium have been detected in those suffering from PMS. Vitamin B6 is found in green, leafy, vegetable, banana nuts, whole-grain, and oily fish. Food rich in vitamin E such as avocados. Eggs may help reduce breast tenderness. Caffeine inhibit, absorption of certain nutrient, and can contribute to anxiety and mood swings. Two weeks before starting your period try your best to use evening prime rose oil, vitamin B6, magnesium and calcium supplement. Hope this help. Follow me for more women health tips

12/07/2023

My message for young people today is always find hope and optimism in the midst of despair!
I am an OBGYN Doctor/Surgeon. I married an Emergency Medicine physician. Today he managed to save a life of a teenager who committed su***de. Each year, More than 30,000 Americans commit su***de; hundreds of thousands more attempt it but fail. Life is hard. Life is tough. Some people are not nice. Yet, believe it or not, a lot of nice people are willing to help you than you know. Be patient with yourself! Allow others a chance to help you! 20 years ago, after graduating from UC Irvine with a major in biological sciences and minor in educational studies, I would never dare to imagine that u could reach this level of success. while growing up, I have encountered so many nice people who helped shape me to who
I am today. Yet, I also have met a few not nice people who
Told me that I would not amount to anything! At the end of the day, I actually have to
Thanks these doubters because of them, I pushed myself harder. Remember to always find hope and optimism in the midst of despair! You keep going! Join local youth group, participate in local church’s activities, feed the homeless, build shelter, get out and do things like volunteer at the libraries … You keep on going! Have Faith, believe me , one day your hard work will be recognized and paid
Off . One day you will be a shiny star! You will get interviewed by Forbes, Orange County Register, Health Magazine ect. You will win physician of the month, nominated for physician of the year, won physician patient communication champion of the year, and when you look back at your life, you will be glad you encountered the negative people and secretly you will thank them for doubting you! Keep going my friend! There will be a brighter tomorrow

12/06/2023

Is it really that glamorous to be an OBGYN doctor/surgeon? The answer Depends on what hour of the day you ask me. After being on call for 72 hours over the weekend and barely recovered. This morning, I really had to drag myself out of bed knowing that I have to take another 24 hour call and back at the office the following day. I am ơn salary and it’s required of me to take six 24-hour call per month without additional pay. If I want to make extra $, then I get pay 550 dollars per 24 hours. If I think about my $480k student loans and how little $$ I make, I would get depressed lol. But my faith and love for God and his people help keep me going. The joy of saving and improving quality of lives. The love for humanity. The answer to the calling to help those in need is a source of reward in and of itself. What keep you going today and tomorrow? What make you smile today?

09/02/2023