The Right Eating Association

The Right Eating Association The Right Eating Association The right choice for nutrition and weight management. Let us help you meet your health related goals!

We offer the following services to assist you on your path to meet your health related goals:

Nutrition Counseling and Customized Program to suit each individual's needs
Personalized Eating Plans
Daily Menu Preparation
A Guide for Eating Out
Body Fat and Fitness Testing
Eating Disorders - Anorexia and Bulimia
Weight Gain
Cholesterol Lowering
Diabetic Programs
Weight Loss
All Health Issue

s
At Work Programs
Maintenance

Convenient Appointment Times
Corporate Discounts
Discounted Family Rates
No Prepayment
One-Time Registration Fee

Since I am playing pickleball regularly I invested in a glass BPA free water bottle without a plastic straw and filled i...
07/24/2025

Since I am playing pickleball regularly I invested in a glass BPA free water bottle without a plastic straw and filled it with filtered water using my Shaklee water carafe which filters regular tap water and is an excellent gift to give to any college bound student. The water bottle was on sale today at CVS😍

A taste of home. Today I made mini gf Malva puddings and thankfully they taste delicious. My husband likes to sample eve...
07/23/2025

A taste of home. Today I made mini gf Malva puddings and thankfully they taste delicious. My husband likes to sample everything and it helps me decide what to bake in the future😂😍

My final attempt for now making gluten free dairy free taiglach. Still have a lot to learn. Not sure if I can ever perfe...
07/22/2025

My final attempt for now making gluten free dairy free taiglach. Still have a lot to learn. Not sure if I can ever perfect them😂🙏😍

Today I made 1 gf and dairy free pumpkin bread and 2 dairy free pumpkin breads.😍
07/19/2025

Today I made 1 gf and dairy free pumpkin bread and 2 dairy free pumpkin breads.😍

My very first attempt at trying to make taiglach. I definitely learnt what not to do going forward so they do not burn o...
07/19/2025

My very first attempt at trying to make taiglach. I definitely learnt what not to do going forward so they do not burn or get totally stuck!Hopefully they will still taste ok😂

This is what a balanced meal looks like, cauliflower mash, steamed green beans, roasted broccoli, sweet potato and poppy...
07/08/2025

This is what a balanced meal looks like, cauliflower mash, steamed green beans, roasted broccoli, sweet potato and poppyseed baked chicken breast.

I made dinner tonight and everything was cooked in 45 minutes while I was walking. The veggies took a few minutes. Now I...
07/08/2025

I made dinner tonight and everything was cooked in 45 minutes while I was walking. The veggies took a few minutes. Now I have dinner and veggies ready done. While you are watching tv you can always bake, cook and prep food so that you always have healthy meals to feed your family. Today I have cauliflower mash, organic green beans, roasted broccoli, sweet potato and red, purple and Yukon mini potatoes as well as Poppyseed chicken and mushroom chicken which my grandchildren loved😍

Dinner tonight Basil Pesto Salmon with roasted yellow squash, zucchini and butternut squash and steamed green beans.
07/02/2025

Dinner tonight Basil Pesto Salmon with roasted yellow squash, zucchini and butternut squash and steamed green beans.

Today was so special having lunch with one of my favorite nephews. My husband made delicious chicken salad from rotisser...
07/01/2025

Today was so special having lunch with one of my favorite nephews. My husband made delicious chicken salad from rotisserie chicken breast and we enjoyed a taste of home, licorice all sorts after lunch. What really warmed my heart was not just the visit from a very special human being but the thoughtfulness to ask if we needed anything and bringing a beautiful 4th of July bouquet of flowers!

Dinner tonight, roasted zucchini, Brussels sprouts, butternut squash, sweet potato, green beans,cauliflower mash and mus...
06/26/2025

Dinner tonight, roasted zucchini, Brussels sprouts, butternut squash, sweet potato, green beans,cauliflower mash and mushroom baked chicken breast.

Roasted zucchini for tonight as one of the sides. Always include lots of veggies with your meal😋
06/26/2025

Roasted zucchini for tonight as one of the sides. Always include lots of veggies with your meal😋

Our neighborhood squirrel decided to join us outside today while we were eating lunch. 🐿️
06/22/2025

Our neighborhood squirrel decided to join us outside today while we were eating lunch. 🐿️

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Irvine, CA

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