SHARC - Sustainable Health & Athletic Rehab

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SHARC - Sustainable Health & Athletic Rehab Sports Performance, Functional Rehabilitation, Nutritional Consultant, Corporate Wellness, Youth Athletics- assessment and injury prevention.

Sustainable Health & Athletic Rehab Clinic

Sports Performance, Functional Rehabilitation, Nutritional Consultant, Corporate Wellness, Youth Athletics- assessment and injury prevention.

24/07/2025

Beyond lifting heavy, the real goal is helping someone reconnect with their body. Customized movements + hands-on work allows them to 'feel better and move better.' It's about recovery, not just the weight. Tag someone who needs this reminder!

14/07/2025

We share a cool experience with the Chargers, Saints, and Raiders! We are so excited to have worked with NFL teams. Join us as we recap the highlights and share our insider perspective on a great experience.

07/07/2025

Our goal is to help people move better. All of our Clinicians, whether Chiropractors, Physical Therapists, and even Massage Therapists, share a passion for movement, inspiring others to embrace quality movement. We believe in the power of soft tissue to help people.

02/07/2025

We discuss the healing times of tendons and muscles, explaining why tendons require more recovery. Learn about the importance of proper training to prevent injuries and optimize performance.

01/07/2025

Discover the truth about knee braces and orthotics! In this video, we explore the psychological aspects of brace dependency after injuries and discuss the importance of having a game plan for your recovery. Learn about the purpose and limitations of braces, the temporary nature of casts, and how to focus on long-term healing. This is a deep dive into bracing and physical health.

27/06/2025

Falls are a serious threat to senior health. This video highlights vital movements that can prevent injury & improve mobility. Learn practical exercises to enhance strength and regain the ability to rise, for safety and independence. Start today for a better tomorrow.

25/06/2025

We're more than just pain relief; we focus on lasting recovery. Our goal is to get you back to training fast. We understand rehab and tissue healing to prevent re-injury. Get back to doing what you love with our professional care.

20/06/2025

Experience the gripping story of Doc T's journey after a devastating low back injury. From the initial numbness to the aftermath of surgery, witness his resilience and determination as he confronts his physical limitations while continuing his intense workout regime. This is a story of overcoming adversity!

18/06/2025

We're diving into common issues: knee, back, headaches! Tennis, rowing—we see it all. Get insights & solutions to fix it & get back in action! 🚀

16/06/2025

Short on time? Prioritize nutrition, warm-ups, and cool-downs! We discuss fitting effective workouts into busy schedules by focusing on fundamentals and consistency for real results.

13/06/2025

Discover the amazing advantage of PTs and Chiros working together! We share perspectives, experiences, and insights to provide the best patient care. See how our teamwork benefits you!

Address

CA

Opening Hours

Monday 08:00 - 19:00
Tuesday 06:30 - 18:30
Wednesday 07:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:30 - 12:00

Telephone

+19492285820

Website

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