03/12/2026
This week’s guest speaker is Tina Keith. Tina will be speaking on “How to Deal When You Just Can’t Deal: Understanding and Coping with “Mom Rage””.
We will be learning about anger, what it is, why we have it, what contributes to “rage” and overstimulation in motherhood, and learn tools to utilize in the moment to help work through feelings of anger.
Tina is a Licensed Marriage and Family Therapist with private practices in Mission Viejo and Newport Beach. Tina has dedicated her time and career exclusively to working with women and moms, and maintains extra certification in Perinatal and Maternal Mental Health. She recently co-founded a therapy collective with a colleague in hopes to provide the mamas of South County with more access to perintally-focused mental health services, called The Perinatal Wellness Collective, in Mission Viejo. In her spare time, Tina enjoys spending time with her 3 kids and husband doing sporty things, playing board games, hiking and hanging out at the beach.
We can’t wait for all we’ll learn from ! See you tomorrow!