BrainMD Health

BrainMD Health High-quality, ethically-sourced & all-natural supplements to put your brain health first. Founded by

At BrainMD Health, we’ve dedicated our careers to helping people feel better by creating the highest quality nutritional products for optimizing and balancing brain health. Backed by decades of experience, our clinical research team incorporates the latest scientific findings in creating a wide array of specialized formulas that support brain function, energy, memory and learning, mood, stress reduction and sleep. We think it’s important for you to be an informed consumer so we’re committed to providing you with educational resources on the clinical research behind our products and the science that supports our choice of ingredients that comprise our superior grade nutritional formulas. The integrity of our work and our belief in the importance of helping people inspires our commitment to excellence every day in creating the best nutritional products possible.

Our daily inspo from Dr. Amen.
09/25/2025

Our daily inspo from Dr. Amen.

Our daily inspo from
09/20/2025

Our daily inspo from

09/19/2025

Fortunately, there are many ways to calm an overactive brain. 🧠⁠

Free and easy methods are available to anyone, anytime like meditation, prayer, and deep breathing. ⁠

Mindful, slow movement also helps, like qi gong, yoga, or tai chi. ⁠

Certain nutritional supplements, especially GABA, L-theanine, and magnesium, have also been associated with decreased anxiousness. ⁠

Additionally, eating a nutrient-packed, healthy diet is an essential. ⁠

For clinical intervention, Neurofeedback or hypnosis can work to calm an active mind. ⁠

Share this post with someone who needs it.⁠
⁠⁠

What's weighing on you today? For many of us, unresolved mental stress can manifest physically. Being in touch with what...
09/18/2025

What's weighing on you today?

For many of us, unresolved mental stress can manifest physically.

Being in touch with what your body is trying to communicate is an important step to healing.

All of these symptoms trace back to one thing: your gut health. What is your body trying to tell you? Share this post wi...
09/14/2025

All of these symptoms trace back to one thing: your gut health.

What is your body trying to tell you?

Share this post with someone who needs it.

CHEAT SHEET! Not all “-biotics” are the same. Here's what you should know.  🌱
09/12/2025

CHEAT SHEET! Not all “-biotics” are the same.

Here's what you should know. 🌱

09/08/2025

Despite common myths, alcohol of all kinds...even red wine can have harmful effects on both your gut and your brain. Research shows alcohol may:

Cause stomach inflammation, leading to acid reflux, heartburn, and long-term digestive issues

Damage the gut lining and disrupt the microbiome, creating an imbalance in favor of harmful bacteria

Increase the risk of colon cancer, even with moderate drinking

A review in Alcohol Research found that chronic alcohol use is linked to intestinal inflammation, microbiome disruption, and “leaky gut.” These changes don’t just stay in the gut, they may drive organ dysfunction and chronic disorders, including liver disease, neurological problems, GI cancers, and IBS.

We believe in choosing foods and drinks that truly love you back. Alcohol doesn’t.

Are you living alcohol-free? Comment below and share this as a reminder for someone who needs it today.

A healthier gut means a healthier you! ⁠If you’ve been struggling with gut health, here are simple ways to support it:🥕 ...
09/07/2025

A healthier gut means a healthier you! ⁠

If you’ve been struggling with gut health, here are simple ways to support it:

🥕 Add more fiber-rich foods like fruits, vegetables, and whole grains
🥣 Include fermented foods such as yogurt, kimchi, or sauerkraut
💧 Stay hydrated to keep digestion moving smoothly
✅ Take a high-quality, doctor-developed pre & probiotic
🧘 Manage stress with mindfulness or meditation

Prebiotics are types of fiber and natural compounds that feed the beneficial bacteria in your gut, helping them grow and...
09/04/2025

Prebiotics are types of fiber and natural compounds that feed the beneficial bacteria in your gut, helping them grow and thrive.

🌱 Does your daily nutrition include sources of prebiotics or is this something you'd like to work on?

How many of these brain-boosting foods are already on your list this week? 🥑🫐🐟🍊
08/29/2025

How many of these brain-boosting foods are already on your list this week? 🥑🫐🐟🍊

Address

1929 Main Street, Ste 106
Irvine, CA
92614

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm
Friday 9:30am - 4pm

Alerts

Be the first to know and let us send you an email when BrainMD Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BrainMD Health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram