Hyland & Associates Counseling Services

Hyland & Associates Counseling Services Individual and Family Counseling. Specializing in Couples, Blended Families, Depression and Anxiety.

Hyland and Associates Counseling Services is a compassionate and professional mental health practice dedicated to promoting emotional well-being, personal growth, and healing. With a team of highly skilled therapists and a client-centered approach, we provide a safe and welcoming environment for individuals and families seeking support for their mental health needs. Our mission is to empower clients to lead fulfilling lives by fostering resilience, self-awareness, and the development of effective coping strategies. We offer a wide range of counseling services tailored to address various mental health concerns. Our areas of expertise include:

Individual Therapy: Our licensed and pre-licensed therapists work one-on-one with clients to address a variety of issues, such as anxiety, depression, trauma, grief, relationship challenges, and personal growth. We use evidence-based therapeutic techniques to help individuals overcome their obstacles and achieve emotional wellness. Couples Counseling: We specialize in helping couples improve communication, resolve conflicts, and strengthen their relationships. Our therapists create a supportive space where couples can work together to enhance their connection and build a happier partnership. Family Counseling: We understand the importance of family dynamics and offer counseling services to help families navigate challenges, improve communication, and rebuild trust. Our family therapists assist in finding constructive solutions that promote harmony and growth within the family unit. At Hyland and Associates Counseling Services, we believe in a holistic approach to mental health. We understand that every individual is unique, and we tailor our therapeutic techniques to meet each client's specific needs. Our therapists employ evidence-based modalities, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), Emotionally Focused Couples Therapy (EFT) and mindfulness, to create personalized treatment plans.

Support loved ones in recovery by creating inclusive, alcohol-free environments. πŸŽ‰  Explore festive mocktails, game nigh...
11/16/2025

Support loved ones in recovery by creating inclusive, alcohol-free environments. πŸŽ‰

Explore festive mocktails, game nights, or nature outings

Love this guys work!  His comedic role plays are so insightful!
11/16/2025

Love this guys work! His comedic role plays are so insightful!

11/15/2025

Managing family triggers? Discover mindfulness techniques, recognize emotional flashpoints, and enhance communication! πŸ§˜β€β™€οΈβ€οΈ

11/14/2025

Mindful giving fosters deeper connections. 🌟 Focus on presence, not perfection! ❀️ It’s the thought that truly counts! 🎁

Building community can reduce loneliness. πŸŽ‰ Consider hosting virtual gatherings or joining local groups.  🀝 Reach out to...
11/13/2025

Building community can reduce loneliness.

πŸŽ‰ Consider hosting virtual gatherings or joining local groups.

🀝 Reach out to friends or family, even if distant.

πŸ’¬ Share experiences and create new traditions together.

🌟 Remember, meaningful connections can flourish beyond conventional settings!

11/12/2025

Explore blended family dynamics this holiday! πŸ‘πŸ’– Communicate openly, respect traditions, and build new memories! πŸŽ‰βœ¨

Honoring Our Veterans πŸ’™Today we pause to honor the brave men and women who have served our country with courage, integri...
11/12/2025

Honoring Our Veterans πŸ’™

Today we pause to honor the brave men and women who have served our country with courage, integrity, and heart.
Your sacrifices, both seen and unseen, mean more than words can express.

At Hyland & Associates Counseling Services, we see you, we thank you, and we’re here to support your mental and emotional well-being.

11/11/2025

Holiday stress can creep in unexpectedly! πŸŽ„βœ¨

1. Prioritize meaningful moments over perfection.
2. Say no to some eventsβ€”schedule downtime!
3. Stick to a budget; thoughtful gifts shine brighter.
4. Embrace chaos and cherish unplanned joys! ❀️

Understanding ADHD's impact on relationships is crucial. πŸ’‘ Communication, patience, and empathy strengthen bonds. ❀️Expl...
11/10/2025

Understanding ADHD's impact on relationships is crucial. πŸ’‘

Communication, patience, and empathy strengthen bonds. ❀️

Explore strategies to support each other.

Counseling Irvine

Address

6 Venture, Ste 340
Irvine, CA
92618

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

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