Be The Change Yoga

Be The Change Yoga Yoga Therapy and Natural Health Center, specializing in yoga for students of all levels and backgrounds.
(211)

We are proud to offer the highest level of teacher training in all of Orange County with an 850-hour Yoga Therapist Training!

02/27/2026

What a beautiful, authentic, soulful story...

There is nothing better than finding something that you love, that makes you feel alive, and truly nourishes you and then dedicating your life to that path! 🌟

We feel the same way about Ayurveda and Yoga Therapy. 🫶

If you are curious about learning about the life-enriching wisdom of Ayurveda and how to integrate simple and sustainable self-care practices into your daily life, we would love for you to join Negin, in-studio, at Be The Change Yoga this Sunday, March 1st for an Ayurvedic Essentials workshop. 🌱

Sunday, January 31st
12:00 – 2:00 pm PT
$55 early bird / $65 day of
In-studio | Space Limited

Link in bio 👆

- - -

02/27/2026

You know that calm, clear, grounded feeling after a transformative yoga class? 🌀

Have you ever wondered why it works?

If you’d like to dive into the WHY behind the practice, we invite you to join us in our next 200hr Yoga Teacher Training that begins in ONE WEEK and we have just 3 spots left. 🌟

This training is more than learning poses. It is an immersion into the Yoga Sutras, meditation, pranayama, anatomy, nervous system regulation, and the full framework of yoga as a path to clarity, resilience, and meaningful living. 🌱

One of the greatest joys of this program is to share the life-enriching experiences of our program graduates and I LOVE that in this video, we get to celebrate the faces of our students and graduates from the past 15 years! 😍

Each image represents someone who said yes to growth, self-reflection, and stepping into their voice.

Over 7 months, you will refine your mind, strengthen your confidence, and join a lineage of teachers and leaders who carry this work into their families, communities, and professions.

Whether you feel called to teach or simply want to deepen your personal practice, this training will transform how you see yourself and the world. 🌎

📍 Orange County, CA
💻 Attend fully online from anywhere
📅 Begins March 7
🔥 3 spots remaining

If this is your year, apply now. 🙏

Link in bio.

- - -

02/25/2026

We are sooo excited to welcome our dear friends Rob and Melissa back to Be The Change as they visit from Seattle 🌿✨

They share beautiful devotional mantra music and lead transformative retreats to India and Costa Rica each year — and we are so grateful to have them with us for a special evening of connection and joy.

We’ll begin in the Tea House with a community potluck from 6:00–6:30PM.

Please bring a vegetarian dish or beverage to share. There is something so sweet about gathering around food before gathering in song. ❤️

Kirtan begins at 6:30PM.

If you’ve never experienced kirtan, it’s a live music practice of call-and-response chanting rooted in bhakti yoga. It’s designed to focus the mind, open the heart, and elevate your spirit. The mantras are often sung in Sanskrit, a vibrational language recited for thousands of years.

No singing experience needed. No particular belief system required. Just an open heart.

Kirtan invites us to soften the ego, become playful, join our voices together, and tap into the mystical power of sound. It is joyful. It is connective. It is deeply nourishing.

We truly can’t recommend it enough.

✨ Friday, February 27
🍲 6:00–6:30 PM Community Potluck
🎶 6:30–8:00 PM Kirtan
💛 Early Bird $25 | Day Of $30

Come sing with us. Bring a friend. Let’s lift our voices together.

Happy Birthday Amy! 🎂Today we celebrate Amy Edwards! She has only been working with us for a couple years but it feels l...
02/04/2026

Happy Birthday Amy! 🎂

Today we celebrate Amy Edwards! She has only been working with us for a couple years but it feels like she’s been with us forever as family!

You can see her smiling face at the front desk or perhaps book a reiki session with her! 😍

She loves working at BTC because “it’s such a loving, inclusive space and I feel like I can be my authentic self here. And I LOVE the community!”

We are sooo grateful to have her as part of our team and sending her so much love today!

Drop a ❤️to show Amy some birthday love!

February at Be The Change Yoga is all about steadiness, warmth, and moments that feel genuinely nourishing 🌻This month w...
02/03/2026

February at Be The Change Yoga is all about steadiness, warmth, and moments that feel genuinely nourishing 🌻

This month we’re inviting you to slow down, take a load off, and lean into practices and people that help you feel more grounded, joyful, and connected.

From cozy community gatherings to energizing movement, healing workshops, and transformative trainings, there’s something here to support your whole being.

New classes start Feb 1
🧶 Free Community Knitting with Patrice
🔥 Heated Power Yoga with Jonah

Workshops, kirtan, Reiki, Ayurveda, and training opportunities all month long. ✨

Come share sweetness, rest, healing, and meaningful connection with us. We can’t wait to see you in the studio ❤️

- - -

✨ Step Into Radiant Health True health isn’t just physical. It’s the way energy moves through your body, the steadiness ...
01/29/2026

✨ Step Into Radiant Health

True health isn’t just physical.
It’s the way energy moves through your body,
the steadiness of your emotions,
and the quiet strength of your spirit.

Paramhansa Yogananda taught that radiant health exists on four levels: physical, energetic, emotional, and spiritual. In this nourishing workshop, we’ll explore how these layers connect through the wisdom of the Eight Limbs of Yoga and how small, intentional shifts can create lasting vitality in daily life. 🌿

Join Yoga Therapist Susan Kjesbo for a guided, experiential workshop designed to help you refine your health, reconnect with your inner vitality, and create a personalized sustainable, Radiant Health Plan. 🌟

- Saturday, January 31
- 11:30–1:30 pm PT
- In-studio (space is limited)
- $50 pre-registration | $60 same-day

✨ Step into the New Year feeling aligned, energized, and radiant.

Link in bio 👆

- - -

Address

14988 Sand Canyon Avenue, Studio 5
Irvine, CA
92618

Opening Hours

Monday 8:45am - 9pm
Tuesday 8:45am - 9pm
Wednesday 8:45am - 9pm
Thursday 8:45am - 1pm
4pm - 9pm
Friday 8:45am - 9pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Be The Change Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category