
07/15/2025
INGREDIENTS
3 tbsp FETA CHEESE
3 tbsp BASIL
3 tbsp WALNUTS
2 whole TOMATO
1 tsp GHEE
1 c SUMMER SQUASH
1/4 tsp SALT (MINERAL SALT)
1/4 tsp BLACK PEPPER
1/4 lbs ARUGULA
PREPARATION OF THIS HEALTHY RECIPE
1. Wash arugula and spin dry.
2. Heat a frying pan and dry toast the walnuts for 2 minutes. Place in a bowl and set aside. Thinly slice summer squash and chop tomatoes. Heirlooms and cherry tomatoes will be the best for this salad. Saute any variety of summer squash and tomatoes in ghee. Use the same pan. Sprinkle with a pinch of salt.
3. Toss arugula with white wine vinaigrette. In bowls or plates, lay a bed of arugula. Place a layer of sauted squash and tomatoes over the arugula. Sprinkle walnuts, feta and picked basil on top of the squash. Serve!
4. To make the dressing, see Orange Zest Vinaigrette.
Enjoy this healthy recipe 💖