Valora Medical Group

05/22/2026

💧 Is Your Body Asking for Water?

Your urine color can reveal a lot about your hydration.
🟡 Pale yellow = hydrated
🟠 Dark yellow or amber = drink more water!

Staying hydrated helps regulate blood pressure, supports circulation, and lowers the risk of stroke, especially in older adults.

👀 Use our chart to check your hydration status at a glance.
📲 Share this post and help your friends stay healthy too!

05/21/2026

Dejar de fumar

Fumar se ha relacionado con un mayor riesgo de desarrollar artritis reumatoide. Dejar de fumar reduce este riesgo y mejora la salud y el bienestar general.

Obtenga más información sobre hábitos saludables; nuestros destacados proveedores están listos para brindarle la información correcta y más útil; Llámenos hoy al (844) 825-6724.

05/20/2026

Our centers will be closed on Monday, May 25, 2026, in observance of Memorial Day.

If you are experiencing a life-threatening emergency, please call 911. For all urgent
matters, please call (844) 825-6724.

We will reopen on Tuesday, May 26, 2025. Thank you for being our valued patient.

- - - - -

Nuestros centros estarán cerrados el lunes 25 de mayo de 2026, en conmemoración del Día de los Caídos (Memorial Day).

Si está experimentando una emergencia que ponga en peligro su vida, por favor llame al 911. Para asuntos urgentes, llame al (844) 825-6724.

Reabriremos el martes 26 de mayo de 2026. Gracias por ser nuestro valioso paciente.

05/20/2026

DATE: May 27
TIME: 10 AM - 12 PM
LOCATION: WINTER HAVEN
ADDRESS: 199 Ave K SE, Winter Haven, FL 33880

Join us for a special Meet & Greet with Dr. Ricardo Colón at Valora Winter Haven! 🩺 Meet our physician, tour our facilities, learn more about our services, and enjoy free checkups. This is a great opportunity to connect with our team and discover how Valora Medical Group is committed to your health and well-being. Bring a friend and come experience personalized care close to home. We look forward to meeting you! 💙

Join us for a special Meet & Greet with Dr. Ricardo Colón at Valora Winter Haven! 🩺 Meet our physician, tour our facilities, learn more about our services, and enjoy free checkups. This is a great opportunity to connect with our team and discover how Valora Medical Group is committed to your hea...

05/18/2026

La presión arterial alta puede afectar silenciosamente su corazón y arterias mucho antes de que aparezcan los síntomas.

En Valora Medical Group, creemos en detectar los riesgos a tiempo con estudios diagnósticos simples y realizados en nuestras oficinas:

✔️ EKG — Monitorea la función del corazón y detecta señales tempranas de estrés.
✔️ Estudios de Eco y Vasculares — Evalúan la fuerza del corazón y la circulación sanguínea.
✔️ Índice Tobillo-Brazo (ABI) — Detecta problemas de circulación antes de que afecten su salud.

💙 Detectar a tiempo es proteger mejor.

📞 Llame hoy y comience su cuidado con uno de nuestros doctores. Manténgase un paso adelante en su salud.

05/15/2026

Stay Hydrated:

Proper hydration helps maintain the elasticity of cartilage, which cushions your joints. Drink plenty of water daily to keep your joints lubricated and functioning properly.

Learn more about healthy habits; our outstanding providers are ready to provide you with the right and most helpful information; call us today at (844) 825-6724.

05/14/2026

DATE: May 19
TIME: 3 PM - 5 PM
LOCATION: KISSIMMEE
ADDRESS: 3516 W Vine St, Kissimmee, FL 34741

Join us for a heartwarming Food Drive Event. Let’s come together to uplift our community! Each family will receive one free bag of fresh groceries – while supplies last. Please bring a friend, spread the word, and let’s make a difference together.

Join us for a heartwarming Food Drive Event. Let’s come together to uplift our community! Each family will receive one free bag of fresh groceries – while supplies last. Please bring a friend, spread the word, and let’s make a difference together.

05/14/2026

DATE: May 20
TIME: 10 AM - 12 PM
LOCATION: WINTER HAVEN
ADDRESS: 199 Ave K SE, Winter Haven, FL 33880

Join us for a special Meet & Greet with Dr. Ricardo Colón at Valora Winter Haven! 🩺 Meet our physician, tour our facilities, learn more about our services, and enjoy free checkups. This is a great opportunity to connect with our team and discover how Valora Medical Group is committed to your health and well-being. Bring a friend and come experience personalized care close to home. We look forward to meeting you! 💙

Join us for a special Meet & Greet with Dr. Ricardo Colón at Valora Winter Haven! 🩺 Meet our physician, tour our facilities, learn more about our services, and enjoy free checkups. This is a great opportunity to connect with our team and discover how Valora Medical Group is committed to your hea...

05/13/2026

DATE: May 23
TIME: 10 AM - 12 PM
LOCATION: DAVENPORT
ADDRESS: 111 Webb Drive, Davenport, FL, 33837

🌸🥐 Celebrate Mother’s Day with brunch, flowers, and wonderful company!
Join us for a special community event featuring a delicious brunch and the opportunity to create your own beautiful flower bouquet. Bring your loved ones and enjoy a warm, joyful celebration made especially for moms.

🌸🥐 Celebrate Mother’s Day with brunch, flowers, and wonderful company!Join us for a special community event featuring a delicious brunch and the opportunity to create your own beautiful flower bouquet. Bring your loved ones and enjoy a warm, joyful celebration made especially for moms.

05/13/2026

Please join us in welcoming Andrew Dao, FNP-C, to Valora Medical Group Arlington! 💙

Andrew Dao is a dedicated Family Nurse Practitioner committed to delivering compassionate, patient-centered care for individuals and families of all ages. With extensive experience in primary care, preventive medicine, and chronic disease management, he is passionate about helping patients achieve long-term wellness through personalized treatment and education. Fluent in English, Spanish, and Vietnamese, Andrew proudly serves our diverse community with care and compassion.

At Valora Medical Group, our team is committed to providing comprehensive, high-quality care for every stage of life, because your health is our priority.

📍 Valora Medical Group – Arlington
1250 E. Pioneer Pkwy, Suite 700, Arlington, TX 76010

📞 Now accepting new patients!
Call today to schedule your appointment: (817) 769-9224

05/13/2026

Proteja sus articulaciones:

Evite actividades que ejerzan tensión repetitiva en sus articulaciones. Utilice una mecánica corporal adecuada al levantar objetos pesados ​​y utilice equipo de protección durante deportes o actividades que representen un riesgo de lesión en las articulaciones.

Obtenga más información sobre hábitos saludables; nuestros destacados proveedores están listos para brindarle la información correcta y más útil; Llámenos hoy al (844) 825-6724.