Thrive House Therapy, PLLC.

09/18/2025

Talk About It Thursday 💬
Avoiding certain emotions doesn’t make them go away—it just buries them deeper.

Today, take a pause and ask yourself:
What emotion have I been pushing aside?

Whether it’s sadness, anger, guilt, or fear—every feeling carries a message.
Let’s normalize naming and noticing our emotions, without judgment.

03/05/2025

01/15/2025

🎉 Therapy That Fits Your Needs and Budget 💛

At Thrive House Wellness, we believe mental health care should be accessible for everyone. Here’s what you need to know about our sliding scale sessions:

💲 Cost: Affordable rates starting at just $35.

🗓️ Availability: Limited spots, so act fast!

✅ Eligibility: Based on financial need—contact us to see if you qualify.

🤝 Equal Care: You’ll receive the same high-quality therapy as all our clients.

🚀 Getting Started: Reach out today to begin your journey toward healing!

Let’s make therapy work for you. 💬 DM us or visit our website to learn more!

01/07/2025

HAPPY NEW YEAR!!

At Thrive House Wellness, we’re dedicated to evolving and growing to better serve our amazing community. Here’s what you can look forward to in the new year:

1. 🕊️ Deep Healing for the Soul
We’re placing a heavier focus on healing soul wounds, helping you find lasting peace and fulfillment.

2. 🤝 More Workshops & Group Sessions
Connect, learn, and grow together with an expanded variety of workshops and group sessions designed to support your journey.

3. 🍎 Mindful Relationships with Food
Dive into healing our relationships with food and explore the profound impact food has on our mental health.

4. 💲 Affordable Wellness for All
Making wellness accessible is our priority! Enjoy more low-cost sessions at just $35, so everyone can thrive.

5. 🌱 Growing Our Clinical Team
We’re expanding! Meet our growing team of dedicated clinical staff committed to providing top-notch care.

Join us as we embark on this transformative journey together. Let’s make 2025 a year of healing, growth, and wellness! 💚

🔗 www.thrivehousewellness.com
📍 Irving, TX

12/29/2024

JOIN US!! We’d love to have you be part of our team 🤍

11/28/2024

Happy Thanksgiving Day!

Remember, anxiety and gratefulness cannot coexist. Meaningfully rest in the things you can be grateful for today. 🧡

11/11/2024

Thank You.

09/17/2024

HUGE ANNOUNCEMENT 📣

We would like to welcome to the Thrive House team, Chiedozie Okafor!

Chiedozie is a certified life coach and graduate student in Midwestern State University’s Clinical Mental Health program. He is under the supervision of Thrive House founder, Taran McGowen, LPC-S.

Chiedozie has a passion to be a thought partner and create a safe space to help clients turn mindfulness into action to get closer to their dreams and the life they want. He has experience working with anxiety, couples, life transitions, men’s issues and young professionals.

Chiedozie offers sliding scale rates!

To learn more and schedule a free consultation, visit www.thrivehousewellness.com!

WELCOME CHIEDOZIE!!

09/09/2024

See yourself THRIVING in this new season.

Our team of compassionate clinicians are here to support you. Schedule your appointment today! You’ll never regret prioritizing your needs.

You were made to THRIVE.

07/31/2024

📚 ✨ Back to school season is upon us and the start of a new school year can be both exciting and overwhelming. Whether you or someone you know is preparing to go back to school, here at Thrive House Wellness we are here to help you navigate this transition and support your mental well-being. ✨📚

We’ve put together some tips to help make this transition as smooth as possible:

Establish a routine in advance: a consistent daily schedule can help ease the shift from summer to back to school.

Set realistic goals: break tasks into manageable steps and celebrate small wins!

Organize your space: having a clean and organized space can do wonders for mental clarity!

Manage your time: using planners and to-do lists can help you practice time management and meet deadlines effectively.

Practice self-care: dedicating time for activities that help you relax and de-stress is so important for a smooth transition back to school!

Seek support: reach out to a trusted person in your life if you are feeling overwhelmed about this transition. If you need professional support, our counselors at Thrive House Wellness are here for you!

Remember, it’s okay to feel a mix of emotions during this time. We’re here to help every step of the way ✨🫶

07/15/2024

✨Exciting news! We are thrilled to announce that we’re now offering sliding scale fees at Thrive House Wellness. Making mental health care more accessible for everyone is our priority. Contact us to learn more and join the waitlist!✨