Lacey Smith - Coach

Lacey Smith - Coach Registered Nurse, Flexible Dieter, NPC Bikini Competitior, Husky Mom, Fitness Lifestyle

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01/13/2026

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🎉🎉🎉🎉CONGRATULATIONS Makenzie Carmichael
You are our WINNER🎉🎉🎉🎉

Thank you to everyone who participated & be on the lookout for more delicious giveaways in the near future! 👀🤩😬🍭

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IT’S GIVEAWAY TIME 🍭🍭🍭

WIN a CASE of Alani Nu – Cotton Candy Flavor! 💖🩵

We’re giving one lucky winner a FULL CASE of the fan-favorite Cotton Candy Alani Nu! 😍

👉 HOW TO ENTER:

1️⃣ LIKE our page Allen Beverages
2️⃣ LIKE & SHARE this post
3️⃣ COMMENT below and tag a friend who needs this energy boost 💥

✨ BONUS ENTRIES: 1 per each additional friend tagged!

📅 Winner announced: January 16th 🥳
📍 Local pickup at Allen Beverages Inc.

**This giveaway is not affiliated with or sponsored by Facebook or Alani Nu.**e re

Protein is your non-negotiable in 2026! 💪🏼✨Prioritizing protein is one of the smartest moves you can make for body compo...
01/13/2026

Protein is your non-negotiable in 2026! 💪🏼✨

Prioritizing protein is one of the smartest moves you can make for body composition and physique goals. It helps build and maintain lean muscle (aka that sculpted, toned look), boosts metabolism, and keeps you fuller longer.

The result? More shape, more strength, better curves, and less body fat — without feeling deprived. Think of protein as the foundation of every meal. Aiming for 20–25g per meal adds up quickly and gets you closer to your daily target.

I personally aim for around 140g per day! 🫶🏼

Bonne Vivantes in Bloom🌸✨What a weekend!! Mardi Gras is in full swing now 🎭🥳       🚫
01/12/2026

Bonne Vivantes in Bloom🌸✨

What a weekend!! Mardi Gras is in full swing now 🎭🥳

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Address

500 Las Colinas Blvd W
Irving, TX
75039

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Lacey Harris Fitness

I have started helping individuals reach their fitness goals & I KNEW I FOUND MY PURPOSE!! My passion is to help you reach YOUR goals and creating a lifestyle that is sustainable. I WANT to make a DIFFERENCE in people’s lives every single day!