01/23/2026
This is the most controversial treatment I recommend despite its reputation.
Most doctors still prescribe sleep aids that sedate you instead of restoring the deep slow-wave sleep phase required for brain cleaning and growth hormone release.
This compound is one of the only substances that reliably increases deep sleep by 5-fold. It metabolizes so fast it only works for 3 hours, requiring a second dose that mimics the body’s natural need for distinct sleep cycles.
It costs tens of thousands per month making it a velvet rope therapy, but it proves deep sleep architecture is the ultimate anti-aging intervention.
The people who reverse cognitive decline aren’t taking melatonin. They’re optimizing the specific sleep phase where your brain actually cleans itself and releases growth hormone.
Click the link to join the masterclass where I’ll be breaking down the future of human performance and how AI is being used to reverse biological aging in the new year.
https://start.gladdenlongevity.com/2026