Robert E. Bayless, M.D.

01/30/2026

What Happens to Your Body When You Play Tennis Regularly.

Research shows tennis may extend lifespan and improve heart health, bone strength, mobility, and social connection. While injuries, cost, and access can be drawbacks, experts agree that tennis provides broad health benefits.

01/29/2026

Robert Bayless, MD & his team believe confidence matters when you’re dealing with pain—and that starts with understanding all of your options.

We focus on helping patients live their best lives by offering evidence-based, non-surgical solutions for orthopedic conditions. If joint pain, tendon issues, or limited mobility are holding you back, we may recommend regenerative treatments such as platelet-rich plasma (PRP) or stem-cell–based therapies using your own cells, tailored to your diagnosis and personal goals. These treatments are commonly used for joint rejuvenation and tendon problems.

You’ll receive personalized, non-surgical care grounded in evidence and experience. With over 30 years of orthopedic expertise,
Robert Bayless, MD and his team can also discuss surgical options when appropriate—because in some cases, the best outcomes come from combining surgery and regenerative medicine.

We proudly care for patients from all areas of Texas.

Schedule your visit today to talk through your symptoms and take the next step toward moving better and living well.

01/26/2026

Preventing Shoulder Pain After Vaccine Injection (SIRVA).

Shoulder pain is a common side effect of a vaccine. Usually, it gets better fairly quickly and causes no long-term problems. However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA).

01/26/2026

🚨 Irving office for Dr. Bayless Closed
☃️WEATHER ALERT 🚨

📣 Precision Orthopedics & Sports Medicine – Irving
Dr. Robert Bayless, MD

Due to weather conditions, Dr. Bayless’s office in Irving will be CLOSED Monday, January 26th for the safety of our patients and team.

☃️ While our physical office is closed, care does not stop.

☎️
Our answering service will take your call and Dr. Bayless or his team will return your message as soon as possible.

Thank you for your understanding 🤍

01/23/2026

Robert Bayless, MD & his team believe confidence matters when you’re dealing with pain—and that starts with understanding all of your options.

We focus on helping patients live their best lives & stay forever young 💫by offering evidence-based, non-surgical solutions for orthopedic conditions. If joint pain, tendon issues, or limited mobility are holding you back, we may recommend regenerative treatments such as platelet-rich plasma (PRP) or stem-cell–based therapies using your own cells, tailored to your diagnosis and personal goals. These treatments are commonly used for joint rejuvenation and tendon problems.

You’ll receive personalized, non-surgical care grounded in evidence and experience. With over 30 years of orthopedic expertise, Robert Bayless, MD and his team can also discuss surgical options when appropriate—because in some cases, the best outcomes come from combining surgery and regenerative medicine.

We proudly care for patients from all areas of Texas.

Schedule your visit today to talk through your symptoms and take the next step toward moving better and living well.

01/23/2026

Winter brings cozy scenes, holiday cheer, and unfortunately, colder weather — and for many, icy sidewalks and slippery driveways. Falls on ice and snow are a common cause of injuries each year, but with a few simple precautions you can keep yourself, your family, and your neighbors safer this season.

Ice and snow drastically reduce traction. A small slip can lead to serious injuries like fractures, sprains, or falls that affect joints and bones. According to AAOS, wearing proper footwear with good traction is one of the most effective ways to avoid slips.

Smart Steps to Stay Steady

Wear proper shoes or boots
Choose footwear with nonslip soles and good tread. Avoid smooth-soled dress shoes or worn sneakers. If you’ll be walking on ice or snow regularly, consider slip-on traction devices for extra grip.

Walk cautiously and slowly
Short, careful steps give you more control and reduce the risk of slipping. Avoid rushing, especially when getting out of a car, walking on steps, or entering and exiting buildings. Think stability over speed.

Keep paths clear and treated
Shovel snow, apply salt or grit to walkways, and clear stairs and ramps of ice. Even a thin layer of black ice can be dangerous if not treated.

Use support when needed
When navigating stairs or slippery surfaces, use handrails or hold onto railings. If you use a cane or walker, add an ice-stable tip. Keep hands free — don’t carry heavy or bulky items while walking on icy surfaces.

Stay balanced and warm
Cold muscles and joints can stiffen up, making slips more likely. Dress in layers to keep joints warm, and consider light warm-up or stretching if you’re heading out in the cold. Strong muscles and good balance help reduce fall risk.

What to Do If You Do Slip

If you slip, try not to brace with your arms — instead, try to land on your sides or buttocks, and avoid twisting motions. If you feel pain in a joint, head, or spine or see swelling, seek medical evaluation. Early treatment can prevent further injury or long-term complications.

Winter doesn’t have to sideline you. With mindfulness, preparation, and the right precautions, you can enjoy the season while keeping yourself and your loved ones safe.

If you or someone you know experiences a fall our team is ready to help with evaluations, support, and care.

01/23/2026

What's Causing Your Inner Elbow Pain—and How To Treat It.

Inner elbow pain pain often stems from overuse and repetitive stress. It can sometimes develop in response to injury or inflammation, such as medial epicondylitis (golfer's elbow) or arthritis.

01/21/2026

Dr. Robert Bayless has been serving the Irving, Southlake, and DFW communities in orthopedic surgery and sports medicine since 1988. As the founder of Precision Orthopedics & Sports Medicine, he brings decades of experience in hip and knee reconstruction, arthroscopic surgery, arthritis care, and sports-related injuries.

If you are tired of living with hip pain or knee pain, you do not have to accept it as your normal. If thriving in 2026 means moving better, staying active, and getting back to the life you enjoy, Dr. Bayless can help.

Schedule a consultation and start the new year with a plan.

01/21/2026

What to know about deltoid pain.

The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury.

01/19/2026

Hip Replacement Dislocation.

Normal hip joints have many surrounding structures that help to stabilize the hip joint. These structures include muscles, ligaments, and the normal bony structure of the hip joint. Together, these structures keep the ball (the femoral head) within the socket (the acetabulum).

01/16/2026

Winter activities can be fun but they also increase the risk of injury to hips, knees, and shoulders. Proper conditioning, warming up before activity, wearing appropriate gear, and knowing your limits all help reduce injury risk. If an injury does occur, early evaluation can prevent long term problems. Dr. Bayless and team care for both acute injuries and overuse conditions related to winter sports.

01/12/2026

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