What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 11am Saturday 9am - 5pm Sunday 9am - 5pm

Yoga Love NY

We are committed to creating a community of yogis who are passionate about living outside their comfort zone. Sweat, breathe and move with us!

Full schedule of in person classes.

10/29/2025

✨ Wednesday Wellness ✨
Part of self-care is doing something extraordinary for yourself. 🌿

The holidays are just around the corner — so ask yourself…
💭 What are YOU going to give yourself this year?

How about the gift of adventure, connection, and renewal?
Join us for Yoga Love’s upcoming retreat to Madeira, Portugal — Europe’s version of Hawaii! 🇵🇹☀️

Yoga, ocean views, breathtaking hikes, and deep nourishment for your mind, body, and soul.
Because your very best self deserves your very best life. 💖
Don’t you agree?!

10/27/2025

🌿 Mindful Monday 🌿

If you’re out there struggling with an injury, chances are your body is sending you a message: something is off balance.

In yoga, our goal is to cultivate whole-body awareness — not just strength or flexibility, but harmony between all the muscles that support us. When one group of muscles (the “stronger” ones) does all the work and their antagonists are neglected, imbalance sets in. Over time, that imbalance can lead to discomfort or injury — tendinitis, frozen shoulder, sciatica, even knee strain from tight and uneven hips.

Yoga helps us tune into the quieter supporting muscles, the ones that have been working only as cameos. By strengthening and aligning the whole body, we move toward real balance — physically and energetically.

At Yoga Love, every class is designed to promote full-body strength, awareness, and longevity.

If you’re working through an injury or imbalance, consider booking a private session to explore how your body can move more evenly and sustainably. Your future self will thank you. 💛

➡️Could your body use a little more Yoga Love and balance??💕

10/22/2025

🌿 Wellness Wednesday: A tip from Yoga Love! 🌿

When we say “arms overhead,” we don’t mean hike your shoulders up to your ears like you’re trying to block out the world 😅 — but if you pull your shoulders too far down your back, your arms lose their strength and extension.

✨ The sweet spot? ✨
Let the shoulders lift just enough to allow your arms to fully extend and engage — then add an active draw of the shoulder blades down your back to stabilize and support. Both actions are imperative here.

It’s the dance between effort and ease, lifting and grounding, reach and root.

10/20/2025

✨ Master Insight from Shannon: Crow Pose (Bakasana) ✨

The foundation of Crow isn’t in the arms — it’s in the core and spinal flexion.

Think: compact. rounded. lifted. 🕊️

Before jumping into the full pose, explore the actions first:
👉 Engage your core
👉 Round through your upper back
👉 Shift your weight forward

Breathe with intention:
🌬️ Inhale to lengthen
🔥 Exhale to round and lift

Forearms over wrists, eyes forward — and feel the lightness begin to happen. 💫

10/18/2025

Nothing better than a day of learning and laughter with our Yoga Love teaching crew! We came together for a little continuing education — learning, growing, and deepening our practice, so we can bring even more to our students. 💫

10/16/2025

It’s happening… August 2026! 🌺
Yoga Love will explore a new land — surrounded by the deep blue, kissed by sunlight, and lush with emerald cliffs and hidden waterfalls. A place where ocean meets mountain, and beauty feels untouched.
If you can guess where…
it was meant to be yours. 🌊✨

This retreat is already filling with familiar faces from our past trips — are you coming aboard, or will you be watching from afar wishing you had? 🌴💛
SAVE the dates August 23-29, 2026

10/14/2025

This August 2026…
Yoga Love journeys to a place unlike any other —
an island of dramatic cliffs, volcanic soil, and endless ocean views. 🌿
Lush, soulful, and full of wonder…
If you can guess it, maybe the island is calling you. 🌺

10/08/2025

Bandana vibes all around today—just like our Bandana Yogi Nancy! 💙

🧘‍♀️💫 What’s your trick for keeping comfortable and focused when the sweat starts flowing?

10/07/2025

Teacher tips Tuesday with Alex Wolz!

🌅 Fuel Before You Flow 🌿
If you’re heading to an early class, there might not be enough time for a full meal 2–3 hours beforehand — but a light snack 30–60 minutes before can make all the difference! 🧘‍♀️✨

A small boost of carbs + protein helps improve focus, endurance, and energy throughout class. Try one of these easy options:

🥜 ½ PB&J sandwich
🍌 Banana with a hard-boiled egg (or egg bite)
🥣 Yogurt cup

Keep it light, keep it simple, and show up fueled to flow. 💪💫

10/03/2025

Something magical is blooming for 2026. 🌸
Daily flow, coastal adventures, and evenings under fiery sunsets — all in one unforgettable destination. ✨
The reveal is coming soon… any guesses where we’re headed? 🌍👇

Address

1 Bridge Street, Suite 17
Irvington, NY
10591

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 11am
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+19148262473

Website

http://yogaloveny.com/

Alerts

Be the first to know and let us send you an email when Yoga Love NY posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Irvington?