Fruits of Life Yoga

Fruits of Life Yoga Fruits of Life Yoga offers Kemetic Yoga and Meditation classes & workshops in NJ and beyond.

Classes focus on the power of the breath, energy and progressive movement

Gratitude for this energy right here❣️ 🙏🏽💞I truly give thanks to everyone who purchased the book thus far and feel deepl...
08/29/2025

Gratitude for this energy right here❣️ 🙏🏽💞
I truly give thanks to everyone who purchased the book thus far and feel deeply appreciative to those who have read it & shared their thoughts with me 🙏🏽.

If you are moved to get your own copy, the link is in my bio 🥰.

Blessed Love & Peace

🌱 Small but mighty.Microgreens aren’t just garnish — they’re concentrated bursts of flavor and nutrients that can transf...
08/12/2025

🌱 Small but mighty.
Microgreens aren’t just garnish — they’re concentrated bursts of flavor and nutrients that can transform your meals and your health.

Just a handful can deliver:
✨ Up to 40x more vitamins and minerals than mature greens
✨ Powerful antioxidants that fight cellular stress
✨ Support for digestion, immunity, and heart health

From my kitchen to yours, here’s why I love them and 2 easy, delicious ways to add them to your plate for myself & my king.💚

What’s your favorite way to eat microgreens? 🥗🌿

Our ancestors understood — fresh air is medicine.Opening your windows each day isn’t just about comfort, it’s about life...
08/12/2025

Our ancestors understood — fresh air is medicine.

Opening your windows each day isn’t just about comfort, it’s about life force. It clears the stagnant energy, flushes toxins, and restores the natural balance of ions that our bodies crave. Fresh air carries the negative ions that soothe the nervous system, sharpen the mind, and lift the spirit. This is how we let the outside heal the inside.🌿✨

He came like a silent storm, naturally born in a squat next to my bed. I felt him crowning quickly my sister friend held...
09/18/2023

He came like a silent storm,
naturally born in a squat next to my bed.
I felt him crowning quickly
my sister friend held me,
supporting me through the waves.
He came earth side quietly.
He didn’t cry yet was well and strong.
Perfectly designed, flesh of my flesh.
My whole body & mind shifted.
I died for him and was reborn.
This was an easy birth,
My first born broke & prepared me
So I was more ready.
We named him Hannibal,
claiming his power from such divine time.
His energy calm, disciplined
even still as he matures,
he opens the door now to the next level.
My young king, second born, turned 16 today.
His facial hair and base tone
remind me he’s not a boy anymore
but knows I will always be his mama.
I got his back through the thick of it
cuz that’s how I mother.
Yes I hover sometimes,
just enough to know he’s safe
and not losing his self in the beast state.
He’ll be driving soon.
Then graduating and so on.
I’m grateful, elated,
excited for the growth and his evolution.
I love to see my sons take their position,
Find & live their purpose.
I wonder who will he become
and at once, let it be as it may.
Faithful that he will be just fine.
And so will I ☺️.

Happy Solar Return Sun☀️

Please Join us as we welcome YOGI FEST by  Powered by Horizon Blue Cross Blue Shield Community Grant Awardee SATURDAY, J...
06/16/2023

Please Join us as we welcome YOGI FEST by

Powered by
Horizon Blue Cross Blue Shield

Community Grant Awardee

SATURDAY, JUNE 24th, 2023
CHECK IN STARTS AT 10:11am
EVENT: 11:11AM-5:55PM

Yoga - Arts - Culture - Healthy Venders - Upliftment

Yogis


Performers


10th_ltr

DJ:

🎥:

An official event of Festival LPCCD

Lincoln Park Sustainable Living Community

Willfully all the mamas out there enjoyed this day, got some rest and rejuvenation, were showered with love & appreciati...
05/15/2023

Willfully all the mamas out there enjoyed this day, got some rest and rejuvenation, were showered with love & appreciation. Know that you are amazing!!!! 🌹💐🥰💜

The Power of Umoja  Kwanzaa 2022 2023 started in Collective Strength & Black LoveWhen family extends beyond bloodlineand...
01/02/2023

The Power of Umoja
Kwanzaa 2022
2023 started in Collective Strength & Black Love

When family extends beyond bloodline
and growth is rooted in beautiful memories
inscribed in pix like this-
making us smile, laugh and reflect on
how far we’ve come
how sweet it has been
and how great we are
especially when we build together.

I’m so grateful for all of y’all for all the reasons y’all already know ❤️🖤💚
mxk .ljones .hanii

Kemetic Yoga is my foundation in terms of movement practices. Even when I practice & apply other modalities & techniques...
09/10/2022

Kemetic Yoga is my foundation in terms of movement practices. Even when I practice & apply other modalities & techniques, I tend to return to the Kemetic Yoga Skills Method.

Today I uploaded a video to YouTube (link below) which demonstrates sequences which in essence harmonize divine masculine & feminine energies. These sequences seem simple but they are complex in how the breath flows through the body and how energy is activated to flow through the spine.

With consistent practice, it all coalesces into a beautiful moving meditation which will help release blockages in the physical, mental and energetic body promoting health, longevity, spinal flexibility, mental clarity and overall well being.

There are modulations to some of these poses in my other videos if needed.

Let me know your thoughts & how it feels in your body 🙏🏽🫶🏽

The Kemetic Yoga Skills Method is heavily focused on the breath & energy. We know we are energetic beings and this practice enables us to make a connection w...

It’s really all about the breath & gratitude today & everyday Peace & Blessings Beloveds
08/31/2022

It’s really all about the breath & gratitude today & everyday

Peace & Blessings Beloveds

I had a whole photo shoot after my translation gig yesterday just cuz I was feeling my outfit ☺️ 🥰. I really need to get...
08/22/2022

I had a whole photo shoot after my translation gig yesterday just cuz I was feeling my outfit ☺️ 🥰.

I really need to get back on my sewing machine & update my wardrobe with my creations cuz I can’t fit into most of the dresses I previously made.

I also realized I need to consciously think of how to pose for the camera… 🤦🏻‍♀️ it can be a lil awkward 🙃

Here’s this week’s meditation video. Enjoy
08/20/2022

Here’s this week’s meditation video. Enjoy

Use this morning meditation to ground into the present moment with breath, awareness and gratitude. Connect with me:https://instagram.com/fruitsoflifeyogahtt...

Address

Irvington, NJ

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