KGD Studio

KGD Studio Individualized Manual Physical Therapy & Pilates-Based Rehab Each client works with Karen one-on-one for an hour session.

A client is progressed at their own, independent rate with the goal of returning to a pain free lifestyle with improved mobility and efficiency. A variety of interventions may be used including myofacial release, strain counterstrain, mobilization: soft tissue, joint, and neural tissue, muscle energy technique, ultrasound, electrical stimulation, ice and heat therapy.

06/17/2025

Opportunity to relax and recharge!
Hyra the massage therapist is offering a promotion!
10 massage for $1000.
Offer ends in two weeks (ends June30).
That's $200 saving.

Txt her if your interested 3479922997

Ready to treat yourself this summer? Book a series of MASSAGES with Hyra at KGD Studio. Grab this great deal while it ...
06/02/2025

Ready to treat yourself this summer? Book a series of MASSAGES with Hyra at KGD Studio. Grab this great deal while it lasts!

Awe, come on NYT why is there no mention of postural analysis, ergonomic intervention, neuromotor education, joint mobil...
03/19/2025

Awe, come on NYT why is there no mention of postural analysis, ergonomic intervention, neuromotor education, joint mobilization, core facilitation? Is it that the meta analysis covered massage and exercise so PHYSICAL THERAPY was consideredred umbrellaed in? I am disappointed in the NYT for shallow reporting and in my profession’s organization the APTA for not speaking out.

Researchers looked at 56 treatments for acute and chronic pain. Few of them were effective.

03/15/2025
Come check out 1:1 Pilates at KGD Studio
03/14/2025

Come check out 1:1 Pilates at KGD Studio

So happy that Hyra has joined KGD Studio. Hyra Kameraj is a woman of many talents ( and degrees/certificates!) To lear...
02/05/2025

So happy that Hyra has joined KGD Studio. Hyra Kameraj is a woman of many talents ( and degrees/certificates!) To learn more about Hyra and to book at awesome massage go to www.kgdstudio.com

Happy Thanksgiving to one and all!
11/28/2024

Happy Thanksgiving to one and all!

Pilates wasn't designed to be exclusively for dancers, it's fun to watch people slowly realize that...
10/16/2024

Pilates wasn't designed to be exclusively for dancers, it's fun to watch people slowly realize that...

The perception that Pilates isn't for big, strong men is being exploded by a steady stream of NFL players making their way to the activity.

Address

1 Bridge St, Ste 82
Irvington, NY
10533

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 8am - 5pm
Saturday 9am - 2pm

Telephone

+19172797469

Website

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Each client works with Karen one-on-one for an hour session. A client is progressed at their own, independent rate with the goal of returning to a pain free lifestyle with improved mobility and efficiency. A variety of interventions may be used including myofacial release, strain counterstrain, mobilization: soft tissue, joint, and neural tissue, muscle energy technique, ultrasound, electrical stimulation, ice and heat therapy.