Bluebird Counseling of Western Pennsylvania

04/10/2026

April is —a time to raise awareness of alcohol use & misuse. Find helpful resources on alcohol use & misuse prevention, treatment & recovery support that you & your community can use: samhsa.gov/alcohol

04/09/2026

We are so honored to have been nominated for Best of Westmoreland County 2026 in the Behavioral/Mental Health Treatment category!

We would truly appreciate your support, so please consider voting for us, as well as other amazing local businesses you love. Your support means so much to our team! Feel free to share this post to help spread the word ✨

💙 You can vote every 24 hours up until April 22nd 💙

Link to voting: https://bestofwestmorelandcounty.com/vote/ #

04/09/2026

April is Sexual Assault Awareness & Prevention Month.

This month, we honor survivors, raise awareness and recommit to prevention. Sexual violence can have lasting emotional and psychological effects, and healing looks different for everyone but no one should have to go through it alone.

We believe in creating a safe, supportive and trauma-informed space where survivors are heard, believed and empowered in their healing journey.

You deserve safety, support, and care. We’re here when you’re ready. 💙

If you or someone you know needs support, there are local organizations in our community ready to help:
https://www.blackburncenter.org/
https://paar.net/

04/07/2026

04/06/2026

✨ April is Alcohol Awareness Month ✨ a time to reflect, learn, and support one another.

Alcohol use can impact mental health, relationships, and overall well-being in ways that aren’t always easy to recognize. Whether you’re questioning your own relationship with alcohol or supporting someone who is, know that you’re not alone.

At our practice, we believe in meeting people with compassion, not judgment. Change doesn’t happen overnight but every step toward awareness is a step toward healing.

If you or someone you care about is struggling, reaching out can make a difference. Support, understanding, and effective tools are available.

https://www.bluebirdcounselingpa.com/

https://www.samhsa.gov/find-help/helplines/national-helpline

Bluebird Counseling of Western Pennsylvania provides compassionate, evidence-based therapy for children, teens, adults, couples, and families, offering in-person and telehealth services.

04/06/2026

Scheduling therapy shouldn’t be another barrier to getting support.

We’re excited to offer a self-scheduling option for intake appointments, making it easier to get started on your time, at your convenience.

You can now book your first session online without the back-and-forth of emails or phone calls. Simple and designed with your needs in mind.

This option is currently available for:
• Omolara
• Lisa
• Sarah

Taking the first step can feel overwhelming and we hope this makes it just a little easier. 💙

Schedule here: https://bluebirdcounselingofwesternpa.clientsecure.me/

04/05/2026

🐰🐣 Happy Easter from all of us at Bluebird Counseling of Western Pennsylvania 🐣🐰

04/03/2026

Walk when:
- you’re having a difficult conversation
- you just got bad news
- you’re with a child who’s having a tantrum or a huge reaction “ok let’s walk together” get them moving
- you’re having therapy (if using telehealth or by phone especially)
- you’re feeling irritable and don’t know why
- you have to give someone bad news
- you wake up groggy
- you have brain fog or feel like your brain is “shut off”
- you want to text something you might regret
- you have to make a big decision
- your brain won’t stop replaying the conversation
- you want to connect with consciousness, god, or the universe
- you want to forgive yourself

04/01/2026

✨ April is Counseling Awareness Month. ✨

This month, we recognize the impact of professional counselors who support individuals, families and communities through life’s challenges. Counseling Awareness Month is a time to celebrate the work counselors do and to increase understanding of how counseling helps people grow, heal and thrive.

Counseling isn’t just for moments of crisis, it’s a space for self-discovery, resilience and meaningful change. Whether you’re navigating stress, relationships, life transitions or simply seeking personal growth, counseling can be a powerful tool for support.

We’re honored to do this work and to walk alongside our clients every day with compassion, respect and care.

If you’ve been thinking about starting therapy, this could be your sign. 💙

https://www.bluebirdcounselingpa.com/

03/31/2026

Looking for support without the wait?

We currently have immediate availability for virtual therapy sessions, making it easier than ever to get started from the comfort and privacy of your own space. Whether you’re navigating anxiety, stress, life transitions or just need someone to talk to, our team is here to support you with compassion and care.

Flexible scheduling. Secure, convenient online sessions. No commute required.

If you’ve been thinking about reaching out, now is a great time to take that first step. 💻✨

Website: https://www.bluebirdcounselingpa.com
Self Schedule Your Intake: https://bluebirdcounselingofwesternpa.clientsecure.me

03/31/2026

03/28/2026

We’re proud to share that two of our therapists participated today in the 5K walk of Race for Grace in support of the Reflections of Grace Foundation 💙

Events like this help raise awareness and support for important causes, and we’re honored to be part of something so meaningful. 👟✨