King Physical Therapy-Irwin & Harrison City

01/13/2026

Motivational Monday

01/08/2026

Thursday Therapy Thoughts

It’s easy to assume that whatever shows up on an MRI must be the reason you hurt, but research shows many spine findings like disc bulges and degeneration are very common in people with no symptoms at all, which is why imaging works best when combined with your symptoms and a physical exam. A physical therapist can help guide you. Source: Systematic review, Spine journal (Brinjikji et al., 2015).

01/06/2026

01/01/2026

🎆 NEW YEAR. SAME HEART. BIGGER VISION. 👑💙

2025 — Thank You.
2026 —LET’S GO!!

What a year it’s been.
In 2025, we were humbled by the trust you placed in us.
Every rep. Every conversation. Every win—big or small.

As we step into 2026, we’re more energized than ever.

✨ More connection
✨ Deeper relationships
✨ Stronger community
✨ Even higher standards of care

At King Physical Therapy, we don’t believe in “good enough” healthcare.
We believe in listening, educating, empowering, and treating the whole person—not just the pain.

In 2026, we’re committed to:
• Continuing to push the limits of what outpatient physical therapy can be
• Providing true 1-on-1 care that puts YOU first
• Helping our community move better, feel stronger, and live healthier lives
• Raising the bar for what healthcare should feel like

This isn’t just physical therapy.
This is a partnership.
This is community.
This is the future of healthcare.

Thank you for being part of our journey.
We can’t wait to see what we build—together.

👑 Here’s to a strong, healthy, and unstoppable 2026.

12/30/2025

Tip Tuesday 💡

“Want to heal naturally? Come see us.”

Your body is built to heal —
physical therapy shows it how.

🧠💪 Healing starts with the right movement.
A physical therapist guides your body safely and intentionally — without jumping straight to medications, injections, or unnecessary imaging.

Here’s what the evidence consistently shows:

✔️ Early physical therapy leads to faster recovery
✔️ Less pain and disability over time
✔️ Lower likelihood of chronic symptoms
✔️ Reduced need for medications, imaging, or surgery
✔️ Better long-term movement and confidence

Waiting it out often leads to:
• Compensation patterns
• Guarding and stiffness
• Fear of movement
• Delayed healing

Early PT does the opposite:
✨ Restores proper movement early
✨ Reduces inflammation through safe loading
✨ Builds strength and confidence
✨ Teaches your body how to heal — not just rest

At King Physical Therapy, we focus on:
👑 One-on-one care, every visit
👑 Expert movement assessment
👑 Guided exercise tailored to YOU
👑 First-class healthcare that prioritizes natural healing

Because the sooner you move well…
👉 the sooner you heal
👉 the stronger you recover
👉 the better you feel long-term

📍 Your body can heal.
PT shows it how.

12/30/2025

🎄👑 THAT’S A WRAP — KING PT HOLIDAY SPIRIT CHALLENGE COMPLETE! 👑🎄

What an incredible way to end the year 💙
From holiday colors ➡️ festive socks & shoes ➡️ holiday headwear, our staff AND patients brought the energy, creativity, and holiday cheer ALL THREE DAYS ✨

The final day did not disappoint 🎅🦌
Santa hats, antlers, festive headbands — our clinics were full of smiles, laughter, and holiday spirit, and we loved every second of it.

🎉 WINNERS HAVE BEEN CONTACTED! 🎉
Each clinic crowned:
👑 Staff Winners
👑 Patient Winners
With $100 gift cards supporting our favorite local businesses 💙

💙 THANK YOU 💙
Thank you to everyone who participated, voted, dressed up, tagged us, and helped make our clinics feel extra special this holiday season.

This challenge wasn’t just about outfits — it was about community, connection, and joy, and you all delivered 👑

We are so grateful for our patients, our team, and the amazing communities we serve.

🎄 From all of us at King PT — thank you for ending the year the King PT way:
with heart, fun, and togetherness 👑✨

👇 Drop a 💙 if you had fun participating or cheering everyone on!

12/29/2025

Motivational Monday 💙

“The best therapy is the one that you actually do.”

Here’s the truth: people don’t stay consistent with exercises they don’t enjoy, don’t understand, or don’t feel connected to.
Motivation isn’t about willpower—it’s about feeling heard, seeing progress, and believing your care is built with you, not for you.

At King Physical Therapy, we believe the best outcomes happen when:
✔️ You enjoy the process
✔️ You feel yourself getting stronger and moving better
✔️ You know your voice matters in your plan of care

That belief is backed by evidence-based practice, which rests on three pillars:
🧠 Clinician expertise – your therapist’s training, experience, and clinical reasoning
📚 Best available research – what science tells us actually works
🗣️ Patient values & preferences – your goals, lifestyle, concerns, and feedback

This is called shared decision-making, and research shows it improves:
• Adherence to exercise programs
• Patient satisfaction
• Functional outcomes
• Long-term health behaviors

That’s why we do things differently:
✨ True 1-on-1 care (60 minutes, every visit)
✨ No double booking
✨ Time to listen, adjust, and collaborate
✨ Care that feels personal, intentional, and effective

Because when therapy fits your life…
You show up.
You do the work.
And you get better.

📅 Set a reminder for your next exercise session
Your future self will thank you.

12/27/2025

Exercise is increasingly recognized as a vital component of cancer care, moving from a fringe recommendation to a central pillar in both prevention and treatment. Experts like Dr. Kerry Courneya highlight that effortful exercise offers significant benefits not only for cancer but also for overall he...

12/25/2025

🎄❤️ Merry Christmas from our King Physical Therapy-Irwin & Harrison City Family to You ❤️🎄

This season, our hearts are full of gratitude.

To our patients — thank you for trusting us with your care, your goals, and your journey. Being a part of your recovery, your milestones, and your return to the things you love is truly the greatest gift we could receive.

To our community — thank you for supporting local, believing in one-on-one care, and welcoming us into your lives. Your kindness, encouragement, and loyalty mean more to us than words can express.

To our team — the heart of King Physical Therapy — thank you for showing up every day with compassion, expertise, and genuine care. The way you serve others is something special, and we are endlessly proud and grateful for each of you.

As we celebrate this holiday, we’re reminded that what makes this work so meaningful isn’t just movement or healing — it’s people.

✨ Your goals become our plan. Your progress is our purpose. ✨

From our clinic family to yours,
🎄May your Christmas be filled with peace, health, joy, and time with the ones you love. 🎄

With heartfelt gratitude,
The King Physical Therapy-Irwin & Harrison City Family 💙❤️

12/24/2025

Toolkit for a Pain-free 2026

This month’s video is your quick guide to all 11 videos we shared in 2025. Find help for back pain, knee issues, neck stiffness, fall prevention, and more.
http://kingphysicaltherapynht.com/library_nl_7407

12/24/2025

🎄🧦 DAY 2 RECAP: FESTIVE SOCKS & SHOES DAY 🧦🎄

WOW. You all absolutely SHOWED UP yesterday 👏🔥
From cozy classics to bold holiday statements, the festive socks and shoes brought major cheer into the clinic — and we loved seeing staff AND patients jump in on the fun 👑

The smiles, the laughs, and the creativity made today one to remember 💙
(And yes… some of these socks deserve their own award 🏆😄)

⸻

🎁 REMINDER 🎁
Every day you participate = 1 entry to win
✔ Patients
✔ Staff
✔ Both clinics

And the prizes are 👀👇

📍 Irwin Office
🎉 $100 gift card to Iceburgh’s Bistro
🎉 $100 gift card to The GreenBerry

📍 Harrison City Office
🎉 $100 gift card to Sweet Buzz

Supporting local + spreading holiday cheer = a win-win 🎄💙

⸻

🎅✨ TODAY = FINAL DAY! ✨🎅
HOLIDAY HEADWEAR DAY
Santa hats 🎅
Antlers 🦌
Headbands 🎄
All the festive flair welcome!

📸 Not scheduled today?
Snap a pic in your holiday headwear and tag King Physical Therapy on Facebook or Instagram to be entered!

⸻

👑 Let’s finish strong, Team King.
Drop a 🎅 in the comments if you’re going ALL IN for the final day ⬇️🎄