UP Health System - Bell

01/09/2026

A special moment from our holiday season:

Irene is a 98-year-old patient in our swing bed program, who was having a particularly hard day. Staff working with her wanted to turn her day around, so they subtly found out what her favorite Christmas Carol was. Some organization happened behind the scenes, lyrics were printed out, and for a few minutes our UPHS - Bell staff transformed into carolers, singing "O Holy Night" for Irene.

Irene lit up with excitement, and reflected the holiday cheer back to the UPHS - Bell staff.

In healthcare we talk about things like blood pressure readings, resting heart rate, and body temperature. But what's equally important is the compassion we share for our community members.

Thank you for letting us share some holiday cheer, Irene.

01/09/2026

Staying hydrated is often associated with hot, sunny days. However, drinking water is equally important in winter.

The CDC recommends regular water intake for keeping a normal temperature, lubricating and cushioning joints, and protecting your spinal cord. In winter, staying hydrated can help protect your skin, as well as reduce the likelihood of chapped lips.

It's common to not feel as thirsty when it's cold outside, compared to when sweat drips in the summer heat. However, dehydration symptoms can sneak up on you, regardless of season. Dehydration can cause fatigue, brain fog, and bring upon more serious symptoms if not addressed.

Here's some tips for keeping hydrated in the wintertime:

- Take regular breaks during outdoor activity to hydrate, even if you don't feel thirsty.
- Limit intake of alcohol and caffeinated beverages.
- Carry a reusable water bottle that you can fill up at the gym, rink, or ski hill.
- Use hydrating lotion on your skin after showering, to lock in moisture before going outside.
- Make sure to cover exposed skin from cold winds.

01/07/2026

📣 Flu season is here — stay informed and stay healthy. 🤧🛡️

Flu activity is increasing across our region, making it important to understand how the virus spreads and how to protect yourself and your loved ones. From why the flu changes each year to how vaccination helps and where to get vaccinated locally, this article covers what you need to know. 💉👨‍👩‍👧‍👦

Learn how to reduce your risk and take steps to stay well this season.

👉 Need a provider? Visit https://www.UPHealthSystem.com/Find-A-Doctor



https://www.uphealthsystem.com/news/2025/12/22/flu-season-is-here--what-our-community-should-know-to-stay-healthy

Stay current with the latest health and hospital news from our hospital.

01/06/2026

A new year means new opportunities to focus on your health, and we’re here to help every step of the way. From routine screenings to specialty care, we are dedicated to helping you live well in the moments that matter most. Because we don’t just specialize in healthcare—we specialize in you.

Start your year healthy and strong. Have questions or need a provider? Find one today: uphealthsystem.com

01/05/2026

Say hello to the first Bell Baby of 2026, baby girl Poppy.

Poppy arrived shortly after New Years, and is ready to celebrate along with us.

Welcome to the world, Poppy!

01/01/2026

🎉✨ Welcome to 2026! ✨🎉

From all of us at UP Health System, we’re ringing in the New Year with gratitude for our amazing community. Thank you for trusting us with your health and for letting us be part of your journey.

Let’s make this year one of wellness, joy and new possibilities! 🥂💛

12/31/2025

New Year's Eve is a time for reflection on the past and planning for the future. One of the most common resolutions made this time of year is to exercise more.

The hardest thing about resolutions is sticking to them. But sticking to them is a lot easier when they're defined in an actionable way.

In comes the SMART acronym, a method for setting and achieving goals. When your goals are specific, measurable, attainable, relevant, and time-bound, you can turn that idea into reality.

Read more on what goes into the SMART acronym, and how you can use it to have a successful 2026.

Stay current with the latest health and hospital news from our hospital.

12/31/2025

Christmas presents come in all shapes and sizes. Some come with a bow, others in a bag, but this one came with tiny fingers and toes.

Meet Weller, a baby boy born just before Christmas. This little stocking stuffer enjoyed his first holiday season as a Bell Baby.

Welcome to the most wonderful time of the year, Weller!

12/30/2025

Well, with the snowstorm we just received, it’s safe to say snowmobile season has officially arrived! ❄️

Winter in the Upper Peninsula is a beautiful time to enjoy our favorite outdoor activities, and snowmobiling is at the top of the list. While it’s a thrilling way to explore the UP, it’s important to remember that snowmobiling does come with risks — including traumatic brain injuries (TBI).

The good news? Many injuries are preventable. Start by wearing properly fitting protective gear, riding at safe speeds, staying alert for other riders and groomers, and knowing the terrain around you.

Don’t let an injury cut your season short — ride smart and ride safe this winter. If you or someone you know experiences an emergency, UP Health System is here to help. Learn more about our emergency services at www.UPHealthSystem.com/Get-Care-Now.

For more information on TBIs and what to do when they occur, visit https://www.cdc.gov/traumaticbraininjury/

12/29/2025

Due to blizzard conditions, all outpatient clinics at UP Health System – Bell are closed. The hospital remains open for emergency and essential services only.

Call 9-1-1 if you or a loved one is experiencing a medical emergency, or visit https://www.uphealthsystem.com/get-care-now to find the nearest emergency department near you.

Please avoid travel unless absolutely necessary and stay safe.

12/25/2025

🎄✨ From our UP Health System family to yours, we wish you a very Merry Christmas! ✨🎄

This season is a special reminder of the importance of community, compassion and caring for one another. We are grateful for the trust you place in us and for allowing us to be part of your health and well-being.

May your holidays be filled with joy, warmth and the love of family and friends. Here’s to a happy and healthy New Year! 💛

12/23/2025

Each December, we gather for celebrations, parties, and time with family and friends. While enjoying the holiday season, it’s important to pause and think about being responsible. December is National Drunk and Drugged Driving Prevention Month, and the holidays consistently see higher-than-average accident rates. That makes it especially important to remain alert and in a safe, sober state behind the wheel.

According to the National Safety Council, more than 40,000 people died in alcohol-related traffic accidents last year. This holiday season, make the choice to plan ahead, drive sober, and look out for one another. If you or a loved one needs care during the holidays, visit UPHealthSystem.com to find the right care, resources, and locations.