Creating a Healthier Life

09/25/2024

A study that reviewed 44 papers that contained 325 autopsy cases and one necropsy case found that 73.9% of deaths were directly due to or significantly contributed to by COVID-19 vaccination. The researchers calculated that the global death toll associated with Covid mRNA shots, up to 30 December 2022, was 16.9 million people. The mechanisms of injury include systemic lipid nanoparticle (LNP) and mRNA distribution, Spike protein-associated tissue damage, thrombogenicity, immune system dysfunction, and carcinogenicity. The most implicated organ system among cases was the cardiovascular, followed by hematological, and respiratory. The mean average of death was 70.4 years. This study was met with unprecedented censorship.

09/17/2024

https://www.glutenfreesociety.org/histamine-intolerance-and-gluten/?vgo_ee=k4kBbPo%2BQRE12xiiznGKiLMDGQpmEdZEAEil3axBt4YEPtOsQmsV%2FBclO%2FrriLnc%3A0c9dI1j10IpkhIlJTBDZlBMpST%2BRf7Ra

Histamine intolerance is a common problem for those with celiac disease and gluten sensitivity. A comprehensive list of high histamine foods

09/13/2024

https://www.firstforwomen.com/health/biohacking-for-women-top-tips-for-improving-health?_kx=-VnEpQucqkKLNaju8F1j8WUE0czGePFfiyX5pGtQiwEFuqJc4ctfMkHxKhYC_z1P.W9yKxJ

Wellness and health experts weigh in on biohacking, how to improve health and why women are great at applying meaningful changes like nutrition and exercise.

09/13/2024

https://www.jillcarnahan.com/2024/09/11/glutamine-is-this-powerhouse-nutrient-the-secret-to-a-stronger-immune-system/?_kx=-VnEpQucqkKLNaju8F1j8WUE0czGePFfiyX5pGtQiwEFuqJc4ctfMkHxKhYC_z1P.W9yKxJ

We'll explore exactly what glutamine is, the incredible role it plays in your immune response, what happens if you don’t have enough of this mighty molecule, and most importantly – how you can optimize your own glutamine levels.

09/12/2024

https://foodbabe.com/how-to-find-the-healthiest-baby-food-5-things-to-avoid-in-baby-food/

The other day I was on the phone with a friend and she heard my daughter exclaim in the background “Yay! Brussels Sprouts!” My friend started laughing because she had never heard a child so excited about eating their veggies, especially brussels sprouts! I never want to take this for granted bec...

09/12/2024

https://www.medicalnewstoday.com/articles/ketogenic-diet-may-help-block-development-pancreatic-cancer?slot_pos=1&apid=33671730&rvid=95032cc5ee6f55978b1438d7367ff8dba12a464876796dc967dae580aef2fc36 -to-increase-hgh

A ketogenic diet, combined with a new therapy, may help starve pancreatic cancer cells and shrink tumors, a mice study has shown.

09/12/2024

https://www.healthline.com/health-news/healthy-cottage-cheese-tiktok?slot_pos=1&apid=33671730&rvid=95032cc5ee6f55978b1438d7367ff8dba12a464876796dc967dae580aef2fc36

Thanks to viral posts on TikTok, the popularity of cottage cheese is skyrocketing. Here are seven healthy claims about the dairy food users are making on the social media platform that dietitians say are true.

09/12/2024

https://childrenshealthdefense.org/defender/high-levels-glyphosate-fertilizers-ruined-tomato-crops/?utm_id=20240911

Glyphosate is turning up in manure-based fertilizers used by gardeners and organic and conventional growers and the residues can ruin yields of tomatoes and other sensitive crops, new research from Finland shows.

09/01/2024

https://slaynews.com/news/all-cause-deaths-surging-covid-vaxxed-study-warns/

An alarming new study has revealed that deaths from all causes are soaring dramatically among those who have received Covid mRNA shots compared to the unvaccinated.

08/02/2024

Disturbin Durbin is at it again. Resurrected the anti-supplement bill again. Make your voice known to keep our supplements free

Find out why we need to oppose Sen Dick Durbin’s (D-IL) bill that would strip the FDA of its responsibility for food and supplements, handing them to a new agency, the Federal Food Agency (FFA). While you may not like the FDA today, an FFA would be a catastrophe for freedom of choice and health

07/12/2024

The debate is on about whether glyphosate is a main culprit in gluten sensitivity or whether it is straight up gluten which contains Gliadin (a type of prolamin) is a class of proteins present in wheat and several other cereals within the grass genus Triticum. Gliadins, which are a component of gluten, are essential for giving bread the ability to rise properly during baking. That being said, it is noteworthy to recognize the amounts of said glyphosate in GF products:

Moms Across America has tested 46 samples of gluten-free foods, including bread, pasta, crackers, snacks, flour, dessert mixes, and chips for glyphosate/AMPA, 236 pesticides, minerals, and gluten. The results are disturbing and affect at least 20 million people who eat gluten-free food in America.