Vatra Spine and Sport

Vatra Spine and Sport For excellence in assessment, correction, and treatment of CrossFitters and Athletes everywhere. Get measurable results, and get them now. You deserve it.

Dealing with neck pain that just won’t go away? Tried chiropractors and doctors with no relief? We’ve got the solution y...
08/07/2024

Dealing with neck pain that just won’t go away? Tried chiropractors and doctors with no relief? We’ve got the solution you’ve been looking for.

Meet Bozz, dedicated to staying in top shape. He uses shockwave therapy to keep his body injury-free and eliminate any a...
08/02/2024

Meet Bozz, dedicated to staying in top shape. He uses shockwave therapy to keep his body injury-free and eliminate any adhesion buildup, always pushing for better health and performance.

07/17/2024

We frequently treat muscles in a lengthened position to achieve more effective results. In this video, you can see us working on Mike’s Lat in a standing child’s pose.

07/12/2024

Watch as we perform orthopedic tests on Michael to assess his recovery. Discover why these tests are crucial for accurate diagnosis and effective treatment as well as testing range of motion and functional fitness. Follow for more insights and updates!

07/08/2024

Join us as we help Michael recover from a pectoral tear, following his successful back treatment. Follow for more updates on his journey!

07/05/2024

Get a glimpse into Eric’s testing, treatment, and post-treatment progress.

07/03/2024

After getting treatment for his adhesions at Vatra, Eric’s feeling stronger every day and hitting the gym with more confidence.

06/28/2024

We discuss with Michael how his frontal and lateral flexion has significantly improved. We also outline the next steps with specialized treatments to further enhance his yoga mobility. Watch for more updates on his progress!

06/12/2024

Carry came in with a calf injury, and after a thorough diagnosis, we determined it to be a muscle strain. Stay tuned for their recovery journey!

Did you know the knee is the largest joint in the human body? Despite its size, proper knee care is key to maintaining a...
01/15/2024

Did you know the knee is the largest joint in the human body? Despite its size, proper knee care is key to maintaining an active and pain-free lifestyle.

Transformative progress: Witness our client’s remarkable knee flexion improvement with our holistic shockwave therapy approach at

Our tailored method focuses on treating the knee directly, a unique approach amidst common hip or ankle-centered treatments.

To test your knee health, try our at-home test for improved mobility – lay down, elevate the knee above your hip, and press the foot down to check if your ankle effortlessly reaches your glutes, free from pain.

Our client Noah, battled years of hamstring tightness due to underlying sciatic issues. Noah's struggle wasn't just abou...
01/09/2024

Our client Noah, battled years of hamstring tightness due to underlying sciatic issues.

Noah's struggle wasn't just about hamstrings; it ran deeper into the intricate web of sciatic complications. Traditional solutions like hamstring stretches fell short because the root cause demanded a different approach.

This is one of many reasons shockwave therapy is a game-changer in our pursuit of holistic healing.

The focused pulses of energy penetrated deep, targeted the underlying sciatic issues that perpetuated Noah's hamstring tightness. The result? A 10 degree difference in hamstring mobility after just one treatment.

This highlights that it is not just about flexibility; it's about understanding the intricate connections within our bodies.

This journey with Noah is a testament to the power of tailored treatments addressing the core issues here at Vatra. Let's redefine the narrative of mobility and celebrate every victory, no matter how small, on this path to well-being. 💪

Facing challenges with range or motion? Witness how our shockwave machine eliminates adhesions, restoring motion in both...
12/18/2023

Facing challenges with range or motion? Witness how our shockwave machine eliminates adhesions, restoring motion in both athletes and chronic pain patients.

Address

4454 Austin Boulevard
Island Park, NY
11558

Opening Hours

Monday 1pm - 7pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 1pm - 7pm
Friday 8am - 2pm

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