Kara Masters Siekman, LMT, AW - Abundant Wellness MY BODYWorks

Kara Masters Siekman, LMT,  AW - Abundant Wellness MY BODYWorks Abundant Wellness Therapeutic Massage: Integrative and individualized massage therapy: pain relief.

Storybook character- -
11/17/2025

Storybook character- -

11/15/2025
One snack per day!
11/14/2025

One snack per day!

11/13/2025
Historic land return - - -
11/12/2025

Historic land return - - -

Reminder to self: One way to Simplify:   „Thanksgiving meal is to "Write out a menu, then go through and simplify it." L...
11/12/2025

Reminder to self:
One way to Simplify:

„Thanksgiving meal is to "Write out a menu, then go through and simplify it."

Leave time for unrushed conversations or a fun game.

- ohhhh- but what do I leave out?

I usually opt for roasting w/olive oil, multiple veggies (squash, several species of potatoes and onions, carrots. parsnips, beets, celery), alongside the turkey, all on one sheet or all in one pan, some w/the turkey, adding at proper cooking-time intervals - and the juices add to the most delicious gravy, as a „side“ benefit. Stuffing w/celery, onions, mushrooms on the side. Less sweet than tart Cranberry Sauce. Fruitcups. Five apple species pie!

Her Thyme-Roasted Marcona Almonds are a must.

11/12/2025
11/11/2025
Every life is a universe.
11/07/2025

Every life is a universe.

11/07/2025
11/07/2025

Moon river - - - 🌕

11/07/2025

Address

103 Pendleton Point Road
Islesboro, ME
04848

Opening Hours

Monday 8am - 6:30pm
Tuesday 8:30am - 6pm
Wednesday 8am - 6pm
Thursday 12pm - 6pm
Friday 12pm - 8pm
Saturday 12pm - 8pm
Sunday 12pm - 6:30pm

Alerts

Be the first to know and let us send you an email when Kara Masters Siekman, LMT, AW - Abundant Wellness MY BODYWorks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kara Masters Siekman, LMT, AW - Abundant Wellness MY BODYWorks:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Waves of Wellness: Planet, People, and Profit Model

Abundant Wellness is looking for environmentally aware and active clients! Book a visit, share one new, viable GREEN action for my PlanetPeopleProfit model business, and you will receive $10. off your visit.

Abundant Wellness Therapeutic Massage is seeking other PlanetPeopleProfit Model businesses in Maine to collaborate with regarding designing a research and action plan for sustainable environmental businesses and “Tidy Towns” in Maine. Please let me know your interest. ~Abundant Wellness, Kara awmybodyworks@gmail.com 207.381.7943