Kara Masters Siekman, LMT, AW - Abundant Wellness MY BODYWorks

Kara Masters Siekman, LMT, AW - Abundant Wellness MY BODYWorks Abundant Wellness Therapeutic Massage: Integrative and individualized massage therapy: pain relief.

Storybook character- -
11/17/2025

Storybook character- -

11/15/2025
One snack per day!
11/14/2025

One snack per day!

11/13/2025
Historic land return - - -
11/12/2025

Historic land return - - -

Reminder to self: One way to Simplify: „Thanksgiving meal is to "Write out a menu, then go through and simplify it." L...
11/12/2025

Reminder to self:
One way to Simplify:

„Thanksgiving meal is to "Write out a menu, then go through and simplify it."

Leave time for unrushed conversations or a fun game.

- ohhhh- but what do I leave out?

I usually opt for roasting w/olive oil, multiple veggies (squash, several species of potatoes and onions, carrots. parsnips, beets, celery), alongside the turkey, all on one sheet or all in one pan, some w/the turkey, adding at proper cooking-time intervals - and the juices add to the most delicious gravy, as a „side“ benefit. Stuffing w/celery, onions, mushrooms on the side. Less sweet than tart Cranberry Sauce. Fruitcups. Five apple species pie!

Her Thyme-Roasted Marcona Almonds are a must.

11/12/2025
11/11/2025
Every life is a universe.
11/07/2025

Every life is a universe.

11/07/2025
11/07/2025

Moon river - - - 🌕

11/07/2025

Address

103 Pendleton Point Road
Islesboro, ME
04848

Opening Hours

Monday 8am - 6:30pm
Tuesday 8:30am - 6pm
Wednesday 8am - 6pm
Thursday 12pm - 6pm
Friday 12pm - 8pm
Saturday 12pm - 8pm
Sunday 12pm - 6:30pm

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Waves of Wellness: Planet, People, and Profit Model

Abundant Wellness is looking for environmentally aware and active clients! Book a visit, share one new, viable GREEN action for my PlanetPeopleProfit model business, and you will receive $10. off your visit.

Abundant Wellness Therapeutic Massage is seeking other PlanetPeopleProfit Model businesses in Maine to collaborate with regarding designing a research and action plan for sustainable environmental businesses and “Tidy Towns” in Maine. Please let me know your interest. ~Abundant Wellness, Kara awmybodyworks@gmail.com 207.381.7943