Erica Wood ND

09/02/2025

01/09/2025

I am an Enegram type 2, which means I yfind value and making my heart happy by helping others. Sometimes I take on too much or sometimes, I am a people pleaser and don't want to disappoint. My goal for this year is about my own boundaries and being okay with the word "no". I know my worth and that I am worth the utilizing the power of the word "NO". It is okay to say no to things. You deserve it!

03/15/2024

Enjoy the sunny day and opt outside! Kids and pets welcomed. Bring water. Route/trail option will be determined on who shows up. Not doing to the top of any mountains! We will learn about the local herbs/plants in our backyard. Please note no medical advice will be discusssd or given!

01/29/2024

**URGENT Advocacy Call to Action**

HB 1655 would require annual cost of living increases in the insurance reimbursements for any health care practitioner who works in a solo or small clinic setting. If passed, this would be a game changer for our profession - which is composed primarily of doctors working outside of large hospital systems. We need your help TODAY to support HB 1655, which just got scheduled for hearing TOMORROW!

Before 12:30 pm tomorrow (Wednesday, January 24), please take the following steps to help increase insurance reimbursements for thousands of independent healthcare practitioners:

1.) Go to https://app.leg.wa.gov/csi and select "House".
2.) Choose "Health Care & Wellness" from the "Committee" drop down menu.
3.) Select "01/24/24 1:30 PM" from the "Meetings" drop down menu.
4.) Click on the circle next to "HB 1655 Provider contract comp." to select that bill and then click on "I would like my position noted for the legislative record."
5.) Select "Pro" under the "Position" drop down menu and then include all of the fields required.
6.) Click on "Submit Registration" to get your PRO sign in recorded.

Thank you for taking action TODAY to increase your PAY!!

11/11/2023

sunset hike

10/18/2023

Our new family member - Sir Hershey! He is a 3.5 month old retriever/lab/husky mix.

10/06/2023

as we get older our hormones can do a “second wind of puberty” lol. Acne, cramps and irregularity. this is what’s in my arsenal for me personally. want to know what should be in yours? make an appointment :).

09/25/2023

even though calf is still healing doesn’t mean i can’t still build muscle and repair! doing red light therapy and iv therapy to help calf repair as well as heel risers to help walk. i did heavier on my upper body and sticking to barre and lying down lower body workouts.

09/19/2023

the importance of proper warming up and hydration! i was riding my peleton and then i felt a pop, heard a snap and lots of pain. i am still in office seeing patients and may be running (well not literally for the next few weeks) late. i ask everyone to be patient and kind to the staff! I try to to always keep appointments on time! sorry for any delay