HOT YOGA Experience

HOT YOGA Experience Your Experience Matters
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Whether you are looking for a yoga class, to learn how to stretch more, recover from an injury, strengthen and tone, reduce stress and anxiety or increase your balance, Hot Yoga Experience will welcome you in.

If you didn’t grunt, wobble, or question every life decision mid-pose… did you even do yoga? 😂Happy Monday Friends. Here...
07/28/2025

If you didn’t grunt, wobble, or question every life decision mid-pose… did you even do yoga? 😂

Happy Monday Friends. Here’s to a balanced (and maybe a little wobbly) start to your week. You’re doing great!

07/23/2025

🌿Wellness Wednesday: Toxic Positivity vs. Real Support🌿

“Good vibes only” sounds harmless.
But in reality? It often shuts people down.

It tells people:
👉You’re too much.
👉Keep it light.
👉Your hard stuff isn’t welcome here.

And that’s not wellness... it’s emotional bypassing.

Real support holds space for joy and pain.
For sweat and stillness.
For “I’m thriving” and “I’m hanging on.”

At Hot Yoga Experience, we don’t believe in bypassing discomfort.
We breathe through it.
We listen to it.
We make room for it and for you.

If you’ve ever rolled your eyes at “just breathe” while trying to survive the day... same. You’re not alone.

Yoga teachers, students, curious minds...this one’s for you.Our upcoming weekend seminars are continuing education event...
07/23/2025

Yoga teachers, students, curious minds...this one’s for you.

Our upcoming weekend seminars are continuing education events built to go deeper.
For certified instructors: a chance to refine your craft.
For dedicated students: a way to deepen your practice beyond the basics.

You do not need to be enrolled in our 300-hour program to attend.
And for some weekends, like Injury Management + Prevention, Pranayama + Meditation, and more, you don’t need to be a certified teacher at all.

Just come ready to learn, explore, and evolve.

Spots are limited and all the details are waiting for you at:
👉 hotyogaexperience.com/events

Need some Monday motivation that doesn’t involve another quote about grinding?Cool... we’ve got something better.Worksho...
07/21/2025

Need some Monday motivation that doesn’t involve another quote about grinding?
Cool... we’ve got something better.

Workshops. Weekend immersions (with CEU's for all you RYT's out there). Incredible yoga retreats.
All designed to shake things up, get you out of the routine, and back into your body.

The first events heading your way in about a month and the picture gives you all the details you need to know!

🔍Go snoop around: hotyogaexperience.com/events

Ben Chartrand

Do you know what Saturdays are for?Not errands.Not laundry.Not pretending to be productive.Saturdays are for YOGA.Sweat ...
07/19/2025

Do you know what Saturdays are for?
Not errands.
Not laundry.
Not pretending to be productive.

Saturdays are for YOGA.
Sweat it out, zen it up, and thank yourself later.

See you on the mat 🧘‍♀️🔥

07/17/2025

Do you know why we’re calling our Peru retreat an Adventure retreat?

Because… Machu Picchu, duh!⛰️

But that's just the beginning.

This isn’t just a yoga retreat... it’s a journey into the sacred, the powerful, and the unforgettable.

✨ Experience the Magic of Machu Picchu
You’ll travel through misty cloud forests and soaring mountain peaks to one of the world’s most awe-inspiring sites. Walk the ancient stone paths of the Inca, guided by a local expert who brings the mystery and magic of Machu Picchu to life. From the moment you board the train to the moment you’re standing in the clouds, you’ll feel it. Wonder, connection, and something bigger than words.

🌿 Pachamama Offering (Despacho Ceremony)
We’ll gather together in ceremony to give thanks to Pachamama (Mother Earth) with a traditional Andean ritual. With seeds, herbs, flowers, and intention, we’ll co-create a symbolic offering of gratitude and connection. It’s powerful. It’s grounding. It’s sacred.

🎶 Sound Healing Journey
Sink into 90 minutes of vibrational healing guided by the elements earth, fire, air, and water. This ancestral soundscape will carry you into deep rest, reflection, and renewal. Think of it as a massage for your nervous system and a reset for your soul.

Adventure is more than movement.
It’s a shift in energy, perspective, and possibility.

Join us in 2026 for the journey of a lifetime led by Ben Chartrand

More Details👉https://bit.ly/PeruRetreat2026

Mondays are weird.Your alarm gaslights you.Your to-do list multiplies overnight.Your vibe is somewhere between “thriving...
07/14/2025

Mondays are weird.
Your alarm gaslights you.
Your to-do list multiplies overnight.
Your vibe is somewhere between “thriving” and “feral.”

We’re not saying hot yoga fixes everything…
But have you ever seen someone leave savasana more stressed?

YOGA TIP: In Warrior II, check your back hand.Most people forget about it... fingers limp, energy lost.Try this: ignite ...
07/10/2025

YOGA TIP: In Warrior II, check your back hand.

Most people forget about it... fingers limp, energy lost.

Try this: ignite your back palm like it matters.
Spread it. Charge it. Aim it like a weapon.

Your legs will fire up. Your focus will sharpen.
The pose stops being “held” and starts being lived.

Tiny shift. Big presence.

Planning ahead is basically my religion. So the fact that 11 people are already signed up for the Root to Rise retreat i...
07/07/2025

Planning ahead is basically my religion. So the fact that 11 people are already signed up for the Root to Rise retreat in 2026? Deep, unshakable respect.

If you’re not one of them, now’s the time.

Spots are moving fast for this all-inclusive week with Lynn & Gimena in Chacala, Mexico.

Daily yoga. Rest. Realignment. A full reset by the sea.

📆May 2–9, 2026
🔗Details + signup: https://bit.ly/Chacala2026
🧘‍♀️Led by the one and only Lynn Walstead Barton & Gimena Mazzetti

07/06/2025

60 minutes. 105 degrees. One powerful YOU.

It’s not just yoga.
It’s therapy.
It’s strength training.
It’s stress relief.

Show up. Light it up. 🔥

It’s been about 6 years since I’ve been on an HYE retreat.Life got full. I got married. I became a mom. Moved out of the...
07/05/2025

It’s been about 6 years since I’ve been on an HYE retreat.

Life got full. I got married. I became a mom. Moved out of the area. Started a business. And somewhere in all that, I stopped prioritizing this kind of adventure.

So when we landed on Peru for one of our 2026 retreats, I felt the pull immediately and I’ve been manifesting a way to make it happen ever since.

And what makes it even better is is leading it. If you’ve ever practiced with him, you already know: his energy, presence, and teaching make every moment feel expansive.

Right now, I’m in a season of life (and I know I’m not alone) where routine isn’t cutting it. Adventure is necessary. Newness is calling. And this retreat checks every box.

So many of you I haven’t seen in years... are we meeting up in Peru?

-Tia

🌟Details here: https://bit.ly/PeruRetreat2026

Happy 4th of July!Today we celebrate independence…From stress, from tight hips, and from pretending hot yoga isn’t basic...
07/04/2025

Happy 4th of July!

Today we celebrate independence…
From stress, from tight hips, and from pretending hot yoga isn’t basically fireworks for your nervous system.

Whether you're lighting sparklers or lighting up in downward dog, we hope your day is full of freedom, fun, and maybe a little extra hydration.

We’ll be here melting like popsicles and loving every second of it.

Address

Issaquah, WA

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 2pm
Sunday 8am - 5pm

Telephone

+14253916000

Website

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