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Friday 7am - 10am Saturday 8am - 10am

One Mind Yoga- Issaquah

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Issaquah, WA
One Mind Yoga- Issaquah

A Woman-Owned & Operated, Family-Friendly Studio in Issaquah, WA. TRX Training, Yoga & Foam Rolling.

Current Classes offered (register in advance):
TRX Yoga Fusion
TRX Suspension Training
Flow Yoga
Restorative Yin Yoga
Foam Rolling
Land & Water Stand Up Paddleboarding by Paddling Yogini LLC

02/21/2026

Move. Breathe. Recharge. Together 🙏🏼 For nearly a decade, Lindsay has cultivated a family-friendly yoga experience in Downtown Issaquah that supports real life. No babysitter. No stress. Just movement, mindfulness, and community.

Our Family-Friendly Classes are open to every level and created specifically with parents in mind. Come see why families have been practicing with us since 2017.

One Mind Yoga is a woman-owned and operated studio in Downtown Issaquah, WA. Specializing in TRX Training, Yoga, Foam Rolling, and seasonal Stand-Up Paddleboarding led by Owner Lindsay Lambert 🏄‍♀️

12/31/2025

Best way to end the year and get ready for a new one 🧘‍♀️🙏🏼✨️ See you in the New Year, 🥂

Owner Lindsay has been offering yoga classes to the Issaquah Community since 2013 and welcomes you to join us in 2026 🙏🏼

✨️ Drop-in for $25 ✨️

11/30/2025

🙏🏼 9 Years of Gratitude & Growth 🙏🏼 As I look back on the last nine years of OMY studio, my heart is overflowing. What started as a dream has become a community filled with connection, resilience, and so much love. Every class, every conversation, every moment on the mat has shaped this journey in ways I could have never imagined.

Thank you for showing up for yourselves, for each other, and for this beautiful we continue to build together. Your presence, energy, and support have carried this studio through every season, and I’m endlessly grateful for each one of you 🙏🏼

Here’s to the practice that keeps us grounded, the community that keeps us inspired, and the shared journey 🤎💛🧡

Wishing you all the warmest, most joy-filled holiday season ✨️

With so much love and appreciation,
Owner Lindsay

10/31/2025

Happy Halloween 🎃 🥷 Enjoy your evening of treats & fun! See you in class next week!

10/24/2025

Yoga classes for all levels at One Mind Yoga 🕉

Join us Friday 9am for Slow Flow & Saturday 8am for Flow & Yin! Both classes are suitable for all levels of ability.

Owner Lindsay has been offering yoga classes to the Issaquah Community since 2013 and welcomes you to join the 🙏🏼

✨️ Drop-in for $25 ✨️

09/12/2025

Come move, breathe, and grow with us 🙏🏼 Your family is always welcome here 🌿

Since 2017, Owner Lindsay has been creating a welcoming space where parents can practice and bring their little ones along 💙 Family-Friendly Classes are designed to support parents who want time on the mat without needing childcare. All levels are welcome!

One Mind Yoga is a woman-owned and operated studio in Downtown Issaquah, WA. Specializing in TRX Training, Yoga, Foam Rolling, and seasonal Stand-Up Paddleboarding led by Paddling Yogini LLC 🏄‍♀️

06/08/2025

✨️ June Yoga + Sound Bath Event ✨️

Saturday's was truly something special 💞 We gathered in sisterhood, shared energy, and created space for deep rest and healing.

A huge thank you to everyone who attended and supported this beautiful evening 🙏🏼 Your presence made it magical.

Event Highlights:
🧘‍♀️ Relaxing Yin Yoga led by the amazing Paddling Yogini LLC – grounding, restorative, and heart-opening.
🔊✨ Sound Bath Meditation guided by the lovely BodyNew Integrative Medicine Health Coaching with Hester Morrissey – a journey of vibration, stillness, and release.

We’re so grateful to share these experiences with such a radiant community. Stay tuned for more events coming soon 💫

05/11/2025

To all mothers, past, present, and future 🌷💐

05/10/2025

🧘‍♀️ 8 Years of OMY Studio 🧘‍♂️

04/20/2025

🐰 Happy Easter 🐰

This time of year offers a chance to release past regrets and step forward with revitalized faith and a positive outlook ✝️

Make space for introspection, uplifting prayer, and healing meditation 🙏🏼 Give yourself permission to shed the burdens, stress, and worries that hold you back 🤍

03/07/2025

Are you ready to try TRX Yoga Fusion? All levels welcome 🙏🏼 No experience required.

A format created by OMY Owner Lindsay to teach students how to use the TRX as their ultimate yoga prop 💪🏼

Book TRX Yoga Fusion on Fridays at 8am and (starting in June) Saturdays at 1pm!

https://clients.mindbodyonline.com/classic/ws?studioid=478588&stype=-7&sView=week&sLoc=0

01/05/2025

🎉 A New Year of Ladies Night 🎉

Starting 2025 off with an evening of self-care ✨️ Now that the busy holiday season is over, these lovely ladies needed a night to relax & reset for a new season ahead 🩷

The event at a glance:
Relaxing Yin Yoga guided by Owner Lindsay 🧘‍♀️
Ear Seeds, Qigong Meditation, & Acupressure with Carley's Acupuncture 👂🏼😌👐🏼
Delicious Appetizers by Coconut Thai in Issaquah 🍡

Thank you to this special group of women who showed up to support our event & receive nourishment 🙏🏼

The next is Saturday, March 1st! Reserve your spot ASAP!

Address

485 Front Street N Suite A
Issaquah, WA
98027

Opening Hours

Friday	7am - 10am
Saturday	8am - 10am

Telephone

+14256548250

Website

http://www.onemind.yoga/

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One Mind Yoga is a Family-Friendly Studio in the heart of downtown Issaquah! OMY offers the following class formats: TRX Yoga Fusion TRX Training Flow & Yin Yoga PaddleFlow & PaddleFit (Land & Water Classes) *Register for your first class at www.OneMind.yoga/schedule/