Grace Under Pressure Bodyworks

12/11/2021

Adriene FWFG has been my go to home study practice. Sometimes it is nice to listen to someone else tell us how to move. I enjoyed this sequence!

A ritual for the brain and body to support you during process, healing, and reflection.

12/02/2021

Always on my mind, Hawaii island-

The shield volcano is located in the southeastern part of Mauna Loa and is the main attraction of the Hawaii Volcano National Park.

07/08/2021

I am not a fixed essence but an interactive cluster of processes.
-Stephen Batchelor

08/13/2018

Bringing Robin's years of wisdom to my senior's class as a fun study.

Yoga therapy for lower back pain relief Part 1

12/15/2017

She is certainly speaking the SI language! I love her dialect, enjoy all these reminders.

Bad posture, which physical therapist Rupal Patel says "close to 100 percent" of Americans struggle with, can lead to health problems.

09/08/2017

There are shadows on the ground and blue sky above!

08/24/2017

Any of my lovelies with curvatures who would delight in being a model for this workshop, please reach out to me, thank you!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fdavid-davis-unraveling-the-confusion-new-ideas-for-working-with-scoliosis-tickets-35226611744%2F%3Faff%3Debdsorderfblightbox&h=ATMfkbmPnwp0i8gGWCz-EohIN0TZYpLYAR8Oh5zs7B2XItippfX95JEwnfonJtNca_oZhyHGUZhZHkuBRn97PQNsJLbWwPiz1YG01FlLE4IcICcGD3BEaepsliWS5XUp6EPQLlMQTqv3tTxzGg_IaK08x3DZ9-P-lNRMhSiXJovELUpl7h3v4THUOV0Vx7p4mUvilIGLvO7YB9dmBsy8VxdVE2Xqwfb9Lk2T7jSSoGbOVfzo9JCm8GHA4vJcanPZqd4ZCFxTfPib5Afw6oaNnnp2Lf3Tjsqn5Tw72fGaU_cHHD16r_-Psg

The Soma Institute is excited to host Rolfer, Senior Instructor and Co-Founder of Crestone College of Structural Integration David Davis for this three-day workshop focusing on scoliosis. Space is limited to 10 practitioners so register early! Registration opens 6/26/17 @ 7am. Our culture’s typical…

07/07/2017

Deliberated, deliberated, committed, excited!

The Soma Institute is excited to host Rolfer, Senior Instructor and Co-Founder of Crestone College of Structural Integration David Davis for this three-day workshop focusing on scoliosis. Space is limited to 10 practitioners so register early! Registration opens 6/26/17 @ 7am. Our culture’s typical…

10/31/2016

What can I say.

9 smart professionals tell us their best career advice http://cupjo.co/2eeUl5h (Illustration by Gemma Correll)

09/18/2016

The temporomandibular joint gets a bad rap because it's associated with TMD, which is so unfair. The TMJ is fundamental in allowing jaw movement.

08/18/2016

Great article. Especially the title!

8 habits that stimulate your vagus nerve and keep you calm, cool, and collected.

11/12/2015

The buoyancy of yoga as lived by two mentors, Matthew and Cherene!

06/10/2015

Walking barefoot on a sandy beach is good for you too!

“Soft,” “relaxed” glutes never had an inspiring ring to Alexandria Crow till she understood the anatomy behind the alignment cue.

02/13/2015

Issaquah Center for Structural Integration is now open!

12/19/2014

Thank goodness it's this simple to keep upper axial nerve issues at bay!

http://www.idoportal.com/blog/hanging

Heal your shoulder injuries, increase strength and develop a most basic and lost human pattern!

07/21/2014

What an amazing weekend of advanced training out in Buckley at the Soma Institute! Such a supportive lovely community with deep sharing and growth.