IRG Physical & Hand Therapy - Highlands

09/14/2025

September is Fall Prevention Month. Maintaining balance and strength is key to staying safe and independent year-round.



Our physical therapists are your partners in prevention. We don’t believe in a one-size-fits-all approach. Instead, we focus on:
✨ Creating a custom, individualized plan just for YOU.
✨ Building foundational strength to support your body.
✨ Optimizing movement patterns for better balance.
✨ Developing practical strategies to navigate your daily life safely.



Your confidence is our goal. Let us help you build a stronger, more stable foundation.



Ready to move without fear? Visit our website to get started.

09/08/2025

Living a pain-free life is possible, and we're here to help you achieve it. Your PT journey is unique, and we're here to support you every step of the way. ✨



This World PT Day, we're honoring our passion for helping people move better and feel better. We are so grateful to do what we do!



Take the first step toward your best self. Schedule your initial exam directly with us—no referral necessary.

09/02/2025

Backpacks are packed, schedules are full, and the energy is high! 📚✏️ As we kick off a new school year, it's the perfect time to build healthy habits that keep our students (and parents!) moving strong.



Remember, movement is medicine. If aches, pains, or old injuries start to creep in and threaten your activity, our team is here to help you feel your best. ➡️ Head to our website to learn more about our services!

08/29/2025

We'll be closed this Monday, September 1st for Labor Day. Enjoy your weekend and we’ll see you on Tuesday!

08/26/2025

Happy from our pack to yours! 🐾🎉 These furry coworkers bring so much joy, love, and wagging tails to our IRG family.

08/11/2025

Swing into this August! Golf isn’t just a game—it’s a wellness powerhouse:



✅ Boosts mood & reduces stress – Sunshine, fresh air, and a little friendly competition work wonders!

✅ Supports a healthy weight – Walking the course burns calories while you play.

✅ Builds social connection – Nothing bonds like a round (or a laugh at a missed putt).

✅ Great low-impact exercise – Strengthens muscles, improves balance, and keeps you moving!



Plus our physical and occupational therapists can help you improve your game and prevent injuries.

08/07/2025

August is National Wellness Month—a perfect time to prioritize your health! 🌿✨ Fuel your body with nutritious foods, stay active with movement you love, and recharge with restorative sleep. At IRG Physical & Hand Therapy, our registered dietitians, wellness experts, and holistic health specialists are here to help you find balance in your life. Let’s make wellness a priority together! 💪

06/30/2025

We are incredibly grateful to do what we do and to have such a profound impact on our patients' lives. Our goal is always to help you return to a pain-free life so you can enjoy your favorite activities. Thank you to our amazing patients for sharing your experiences through reviews - your feedback helps others find the care they need. Hearing your stories truly warms our hearts! ❤️

06/02/2025