The Natural Life Coach

02/18/2025

02/16/2025

Autoimmune diseases are on the rise, affecting millions worldwide. Could Vitamin D be the missing piece in managing these conditions? In this video, we explore how Vitamin D regulates immune function, reduces inflammation, and impacts gene expression—plus why most people aren’t getting enough of it.

We’ll also discuss:
✅ Why traditional Vitamin D recommendations are outdated
✅ The importance of Vitamin K2, Magnesium, and Zinc as co-factors
✅ How genetics impact Vitamin D absorption and what that means for YOU

Higher doses of Vitamin D3 might not just prevent deficiency—they could help you thrive. But how much is enough? Stick around to find out!

⚠️ Disclaimer: This video is for educational purposes only and is not medical advice. Always consult with a healthcare professional before making any changes to your supplement routine.

👍 Like this video? Give it a thumbs up, subscribe for more health insights, and drop your questions in the comments!

02/13/2025

Start Solving! How to Fix Relationships.

02/05/2025

Less Pills, More Nature: The Secret to a Healthier You 🌞🍃Subscribe!

02/02/2025

02/01/2025

The Secret to Success: Why Finishing What You Start Changes Everything!

01/26/2025

📢 Big News! My New Ebook is LIVE! 🎉

I’m beyond excited to share that my Kindle ebook, L Reuteri Yogurt: The Ultimate Gut Health, has just been published on Amazon!

This book is your ultimate guide to unlocking the incredible power of L Reuteri yogurt to boost your gut health, strengthen your immunity, and even improve your mood. 💪 Packed with science-backed insights, easy-to-follow tips, and everything you need to get started, it’s perfect for anyone looking to feel their best from the inside out.

Whether you’re a wellness enthusiast, a yogurt lover, or just curious about improving your health naturally, this book is for YOU!

Let’s revolutionize your health one spoonful at a time. And if you know someone who’s on a gut health journey, tag them or share this post! I can’t wait to hear your thoughts.

Amazon just published my new ebook today!

L. Reuteri Yogurt: The Ultimate for Gut Health By Kelly Richardson, The Natural Life Coach Transform your health with . This e-book empowers you to reclaim your well-being by nurturing your gut naturally. Take control of your health with this essential guide to L. reuteri y...

01/17/2025

I’m thrilled to introduce my new digital e-book:
✨ L. Reuteri Yogurt – The Ultimate for Gut Health ✨
This guide is packed with everything you need to know about restoring your gut naturally using Lactobacillus reuteri (L. reuteri)—a powerful probiotic that most of us are missing in our diets today.

L. Reuteri Yogurt – The Ultimate for Gut HealthA Natural Guide to Better Gut HealthBy Kelly Richardson, The Natural Life Coach Transform your health from the inside out with L. Reuteri Yogurt – The Ultimate for Gut Health. This comprehensive digital e-book empowers you to reclaim your well-being...

01/15/2025

This has needed to happen for a very long time. Robert F. Kennedy, Jr, talked about Red Dye 3 and the effects of this and other toxins on kids. Why did the FDA take so long?
https://www.food-safety.com/articles/10058-fda-bans-red-dye-3-in-food?fbclid=IwZXh0bgNhZW0CMTEAAR02Nwr9KeCJzUwfgsySSiGl3LiWb7-2cv4JLPIcvfKfjYJXirQw8Tgpe8g_aem_uQNiaLfPgS9rwdDboyHLBw

In response to external pressures, FDA has revoked its authorization for the use of red dye 3 in food. Despite its decision, the agency maintains that the available scientific information does not support claims of the colorant being harmful to human health through dietary exposure.

01/06/2025

Unlock your gut's full potential with fasting! Experience a happier mood, better digestion, and enhanced well-being through the magic of giving your body a break.