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Evolve Menopause & Cardiometabolic Clinic

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Issaquah, WA
Evolve Menopause & Cardiometabolic Clinic

At Evolve, we help navigate the hormonal and metabolic shifts of midlife with real answers and

07/30/2025

Feeling off — but still getting your period? You could be in perimenopause.

This transitional phase can begin up to 10 years before menopause. And yet, many women are told to “wait it out” until their cycles stop. At Evolve Clinic, we believe your symptoms deserve to be heard and supported now.

Perimenopause can bring mood changes, fatigue, brain fog, irregular cycles, and weight gain — even if your labs are “normal.”

🌸 You don’t have to suffer in silence. Midlife can be vibrant, balanced, and powerful — with the right care.

💻 Schedule your free consultation today at evolvelifeclinic.com

07/29/2025

Alcohol & Menopause – What You Need to Know

As your body changes during perimenopause and menopause, so does the way it responds to alcohol. From hot flashes and sleep disruption to hormone imbalances and mood swings — even a small amount of alcohol can intensify symptoms you may already be struggling with.

In our latest post, we explore how alcohol can impact your hormonal health, metabolism, and overall well-being in midlife. You’ll learn why it’s harder to recover from that glass of wine, how alcohol affects estrogen levels, and why moderation is key.

✨ Knowledge is empowerment — and small changes can make a big difference.
📞 Ready for support in navigating midlife changes? We’re here to help.

💻 Book a consultation at www.evolvelifeclinic.com
📍Located in Issaquah, WA
📲 Call us at (425) 223-3388

07/24/2025

🚨 Hormone Therapy & the FDA: What’s Changing? 💊

For over 20 years, hormone therapy—including estrogen—has carried a serious black box warning from the FDA. But here’s the exciting news: experts are now urging the FDA to revise it!

Why? Because the warning is based on outdated studies that don’t reflect today’s safer, more targeted treatments—especially low-dose vaginal estrogen, which has minimal systemic risk.

✅ New research shows that when hormone therapy is started early (within 10 years of menopause), it may actually help:

Reduce heart disease risk ❤️

Improve bone health 🦴

Ease symptoms like hot flashes, vaginal dryness & fatigue

👩‍⚕️ At Evolve Menopause & Cardiometabolic Clinic, we’re passionate about evidence-based hormone care that’s personalized, modern, and empowering. You deserve support that reflects the latest science, not outdated fear.

📞 Questions about your hormones or wondering if treatment is right for you?
Call us at (425) 223-3388 or book a visit at www.evolvelifeclinic.com

✨ We’re here to help you navigate midlife with clarity, confidence, and care.

07/23/2025

Tired of being told “it’s just stress” or “a normal part of aging”?
It’s time to advocate for your hormone health. Midlife is not a decline—it's a chance to understand your body and thrive. 💬

At Evolve Clinic, we believe every woman and man deserves evidence-based, compassionate care. Don't settle for vague answers. Come prepared, ask better questions, and work with a provider who listens.

📍 Located in Issaquah
📞 Call us at (425) 223-3388
🌐 Book online: www.evolvelifeclinic.com

07/21/2025

✨ Your Skin Is Talking—Let’s Listen.

Midlife brings powerful shifts—not just in your hormones, but in your skin. If you’ve noticed sudden dryness, fine lines, or changes in firmness, you’re not alone. These are more than surface-level issues—they’re signs of what’s happening internally during menopause.

At Evolve Menopause & Cardiometabolic Clinic, we look beyond the creams and serums. Our approach supports you from the inside out, balancing hormones, optimizing nutrients, and creating a plan tailored to you. Because your skin deserves to reflect the vibrant, strong woman you are today. 💫

📞 Call us at (425) 223-3388
🌐 Book your free 15-min consultation at www.evolvelifeclinic.com
📍 Issaquah, WA

07/17/2025

✨ Discover the Missing Link Between Blood Sugar and Hormone Balance ✨

Did you know your blood sugar directly impacts your hormones? At Evolve Menopause & Cardiometabolic Clinic, we use Continuous Glucose Monitors (CGMs) to help uncover hidden patterns that could be affecting your energy, mood, weight, and sleep — especially during perimenopause and menopause.

By understanding how your body responds to food, stress, and lifestyle in real time, we can create a plan that truly supports your midlife wellness goals.

💡 Empower your hormones.
📊 Optimize your metabolism.
🧬 Personalize your care.

Let’s take the guesswork out of your health journey.

📍 Located in Issaquah
📞 Call us at (425) 223-3388
🌐 Book online at www.evolvelifeclinic.com

07/15/2025

Did you know women need testosterone too?

While often labeled a “male hormone,” testosterone plays a powerful role in a woman’s health—impacting everything from mood and mental clarity to muscle tone and libido.

As women enter perimenopause and menopause, testosterone levels naturally decline. This can leave you feeling fatigued, foggy, and not quite yourself. But the good news? You don’t have to live that way.

At Evolve Menopause & Cardiometabolic Clinic, we specialize in uncovering and treating hormone imbalances through personalized, evidence-based care. Our comprehensive testing looks at the full picture—because your wellness deserves more than a surface fix.

📍 Based in the heart of Issaquah
📞 Call us today at (425) 223-3388
💻 Book your consultation: www.evolvelifeclinic.com

Your energy, focus, and vitality are worth it. Let’s evolve together.

07/09/2025

Feeling off—but not sure why?
You might be in perimenopause, the often-overlooked phase before menopause that can affect your mood, sleep, memory, metabolism, and more.

Many women begin experiencing symptoms in their late 30s and 40s—sometimes even earlier—and are left wondering if it's “just stress” or “aging.” It’s not just in your head. Your hormones are shifting, and your body is asking for support.

At Evolve Menopause & Cardiometabolic Clinic, we specialize in personalized care that helps you navigate these changes with confidence and compassion. From brain fog and weight changes to mood swings and irregular periods, we're here to help you feel like yourself again—with real answers and real care.

📍 Located in the heart of Issaquah
💜 Led by Stephanie Elder, DNP, MBA, ARNP
📞 Call us at (425) 223-3388
🌐 Book online at www.evolvelifeclinic.com

✨ Start with a free consultation and take back control of your midlife health.

07/08/2025

Men, it’s time to take your health seriously.
Low energy, brain fog, stubborn belly fat, poor sleep, and mood swings aren't just part of "getting older" — they can be signs of low testosterone and metabolic imbalance.

At Evolve Menopause & Cardiometabolic Clinic, we provide evidence-based, root-cause care for men navigating midlife changes. Our provider, Stephanie Elder, DNP, MBA, ARNP, uses advanced lab testing, personalized hormone therapy, and lifestyle-focused plans to help you feel strong, clear, and energized again.

💪 This is about more than testosterone — it’s about reclaiming your confidence, vitality, and long-term health.

📍Located in the heart of Issaquah
📞 Call us at (425) 223-3388
🌐 Book your FREE consultation at www.evolvelifeclinic.com

07/04/2025

What an unforgettable day! 💜

Our Grand Opening at Evolve Menopause & Cardiometabolic Clinic was a heartfelt celebration of community, wellness, and new beginnings. A sincere thank you to Mayor Mary Lou Pauly for honoring us with the ribbon cutting, and to the The Greater Issaquah Chamber of Commerce and Visitor Information Center for their incredible support in bringing this event to life.

A special shoutout to Graze Craze by Tiffany Briscoe for the stunning charcuterie spread that wowed every guest—it was as beautiful as it was delicious!

To everyone who stopped by, toured the clinic, connected with us, and supported our mission—thank you from the bottom of our hearts. We’re beyond excited to continue serving Issaquah and helping our community thrive through personalized, compassionate care.

📍 Now accepting new patients
📞 Call us at (425) 223-3388
🌐 Book online at www.evolvelifeclinic.com

06/28/2025

💖 ISSAQUAH — We See You, We Hear You, and We’re Here for You 💖

At Evolve Menopause & Cardiometabolic Clinic, we believe true healing begins with being heard.

Led by Stephanie Elder, DNP, MBA, ARNP, our clinic isn’t just a place for treatment—it’s a sanctuary for women and men navigating the most vulnerable seasons of midlife.

Maybe you’re struggling with weight that won’t budge…
Maybe you’re feeling exhausted, anxious, foggy, or just “off”…
Maybe your labs are “normal,” but you don’t feel like yourself anymore.

You are not alone, and this is not all in your head.
Here, we take the time to understand you—your story, your goals, your whole health.

We specialize in:
🌿 Hormone balance & menopause care
🌿 Cardiometabolic & weight concerns
🌿 Burnout, fatigue, brain fog, and more
🌿 Compassionate, root-cause functional medicine

This is care that meets you where you are—and walks with you every step forward.

📍 In the heart of Issaquah
📞 (425) 223-3388
🌐 Book online: www.evolvelifeclinic.com
💬 Free consultations available

Because your wellness journey deserves more than a quick fix.
It deserves a provider who truly cares.

—

Address

435 East Sunset Way
Issaquah, WA
98027

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Website

https://www.evolvelifeclinic.com/

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