Trumble Physical Therapy

01/29/2026

Do you need a squatty potty and a Pelvic Floor PT?

Buy at http://squattypotty.com - P**ping will never be the same. This Unicorn shows the effects of improper toilet posture and how it can affect your health...

01/21/2026

https://www.youtube.com/watch?v=C_3phB93rvI

This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain - thats its not a ...

01/16/2026

https://pelvicpainrehab.com/blog/the-connection-between-restless-legs-syndrome-and-pelvic-floor-dysfunction/

By Stephanie Prendergast, MPT, PHRC Pasadena Many people think of Restless Leg Syndrome (RLS) as a sleep-related leg problem ; the irresistible need to move, the creeping sensations, the nights spent pacing instead of resting. But growing research and clinical observation suggest something much broa...

01/16/2026

Educate yourself to become your own advocate -
JANUARY 30TH - PRIME AND APPLE tv

https://balancedocuseries.com/?fbclid=IwY2xjawPXP8FleHRuA2FlbQIxMABicmlkETFrUVlwMkV1clRla2xiSkNvc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmX1qBN6dx6pQosrLCY4HKsMzR1iCtIw6p5g7W631RcoQTAX_tn-nfgWTgGB_aem_ponZjpE9XcW_U5TtREco1Q

01/16/2026

https://pelvicpainrehab.com/blog/6-unexpected-reasons-to-see-a-pelvic-floor-physical-therapist/

By Stephanie Prendergast, MPT, Cofounder, PHRC Pasadena   Urinary leaking during sneezing and coughing is common. Constipation affects millions of people. Irritative bladder symptoms plague women at multiple points in their life for a number of reasons, and bother men too. If one stops to think abo...

01/16/2026

https://news.cornell.edu/stories/2026/01/urologist-breaks-silence-womens-pelvic-floor-disorders

Though pelvic floor disorders happen when the muscles and tissues that support the bladder, bowel and uterus weaken or don’t work properly, and affect one-third of all women, they are not a normal part of aging.