Soul Stroll

Soul Stroll From Trapped to Triumph. Release what no longer serves you. Become who you're meant to be. ✨ Come home to yourself—body, mind, and soul. Let’s stop surviving.

Soul Stroll is a sacred space for those who are done playing small, done people-pleasing, and so done with surface-level solutions. This is for the woman (and man) ready to reclaim their health, their energy, and their true self—without guilt, gimmicks, or green smoothies. Created by Lori—Conscious Keto Coach, Energy Practitioner, and Body Whisperer—Soul Stroll combines deep healing tools like:
🌿 Emotion/Body/Belief Code
🔥 Conscious Keto Coaching
🌌 Soul Speak (the language of the body)
🔮 Quantum Healing Hypnosis (QHHT)

If your body’s been begging you to listen…
If your soul has been whispering “more”…
If you're ready to stop spiraling and start rising—this is your sign. Let’s walk your Soul Stroll. Rooted healing, real food, & energetic resets for the ones who are ALL IN.

What if you stopped trying to fix your whole life in one weekend — and instead gave yourself six solid months to rebuild...
10/31/2025

What if you stopped trying to fix your whole life in one weekend — and instead gave yourself six solid months to rebuild your rhythm?

Six months to reconnect with your body, to make choices from love instead of guilt, to show up for yourself the way you show up for everyone else.

✨ Six months to:

Eat like your cells matter.

Move like your body is your ally.

Speak to yourself like someone you adore.

Release the junk — physical and energetic — that clutters your peace.

No crash diets. No spiritual boot camps. No “new me by Monday.”
Just consistent care, conscious fuel, and honest check-ins with your mind, body, and soul.

Six months from now, you’ll look back and realize you didn’t just change — you came home to yourself.

💫 Ready? Let’s call this your Soul Stroll Reset Season.

Comment “I’m in” if you’re giving yourself six months of radical care and realignment — body, belief, and soul.

Let’s clear this up once and for all 👇The lower limit of carbs your body needs to survive? Zero.Yep—your body can make i...
10/29/2025

Let’s clear this up once and for all 👇

The lower limit of carbs your body needs to survive? Zero.

Yep—your body can make its own glucose from protein and fat. After keto-adaptation, your brain runs mostly on ketones.

You’re not depriving your body—you’re retraining it to burn cleaner fuel.

Real self-love isn’t all bubble baths and moon water—it’s calling yourself out when you’re sabotaging your own growth.It...
10/28/2025

Real self-love isn’t all bubble baths and moon water—it’s calling yourself out when you’re sabotaging your own growth.

It’s facing your patterns with compassion and accountability.

That’s where evolution starts.

“I wish it need not have happened in my time," said Frodo."So do I," said Gandalf, "and so do all who live to see such t...
10/27/2025

“I wish it need not have happened in my time," said Frodo.
"So do I," said Gandalf, "and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”
― J.R.R. Tolkien, The Fellowship of the Ring

Read this like a mantra and mean it:“Everywhere I go, I prosper. Everything I do works out for me.”This isn’t delusion—i...
10/27/2025

Read this like a mantra and mean it:

“Everywhere I go, I prosper. Everything I do works out for me.”

This isn’t delusion—it’s energetic calibration. You’re choosing to align with the frequency of things working out.

Say it again. Louder.

Whoa! This is so pertinent to my life right now. I can spiral down into a deep deep well of anxiety because I put up upo...
10/25/2025

Whoa! This is so pertinent to my life right now. I can spiral down into a deep deep well of anxiety because I put up upon myself to figure out the future for me and everyone around me at all times, taking on every ounce of responsibility, even that which is not mine to bear.
Deep breath. Today I’m determined to find something fun and enjoy myself.

Presence is the ultimate power move.When your mind starts time-traveling to the past or future—look down. Are your feet ...
10/24/2025

Presence is the ultimate power move.

When your mind starts time-traveling to the past or future—look down. Are your feet here? Then be here.

The moment you come back to your body, your energy starts recalibrating.

Healing doesn’t mean glowing 24/7—it means responding differently.Less chaos. More calm.Less reacting. More awareness.Le...
10/23/2025

Healing doesn’t mean glowing 24/7—it means responding differently.

Less chaos. More calm.
Less reacting. More awareness.
Less guilt. More freedom.

You won’t always see your progress, but you’ll feel it in the spaces where pain used to live.

Sometimes solitude feels safer than connection—and that’s not weakness. It’s your nervous system remembering what it’s l...
10/23/2025

Sometimes solitude feels safer than connection—and that’s not weakness. It’s your nervous system remembering what it’s like to be let down.

But healing means letting safe people in again. You don’t have to do it all alone anymore.

Growth doesn’t come with a coupon code—you’ve got to earn it.If you want something you’ve never had, you’ll have to do s...
10/22/2025

Growth doesn’t come with a coupon code—you’ve got to earn it.

If you want something you’ve never had, you’ll have to do something that scares the old you a little.

New results require new energy. That means new habits, new boundaries, new faith in yourself.

Here’s my take: • Up until the moment you agree to the idea that you’re defeated, you’re simply undefeated. It might loo...
10/21/2025

Here’s my take:
• Up until the moment you agree to the idea that you’re defeated, you’re simply undefeated. It might look like a loss, feel like a loss, but you haven’t lost the game until you let it win in your mind.
• Once you stop playing the mental game of resilience, once you stop choosing to rise or try again — that’s when you accept defeat as your reality. And then yes, you’re defeated.
• As an energy practitioner & belief-coach (hello, me), I see it this way: beliefs filter experience. So if you believe you’re beaten, your body / mind / emotions will line up to show you that experience. But if you believe you’re in process, evolving, still rising, you’ll keep moving.
• And everyday life? That’s the “stroll” part. It’s not about epic triumphs only — it’s about stepping forward even when you trip. It’s about honoring the bruise and still choosing to walk, to feel, to live, to learn.
• So yeah: you may stumble. You may get knocked down. You may feel like you’ve been defeated. But until you plant a flag in that feeling — “I’m done. I’m lost. I surrender.” — you’re still very much in the game.
• My challenge to you (and maybe to me): next time you feel that “defeat energy,” pause. Breathe. Name it. Then ask: “Have I accepted this as my reality — or am I simply honoring the moment and choosing my next move?”

💫 Because belief is power. Perspective is fuel. And you? You’re still walking. Still learning. Still evolving. Still un-defeated.

Everyone loves to “manifest,” but here’s the part most people skip: you can’t attract what you don’t believe you deserve...
10/21/2025

Everyone loves to “manifest,” but here’s the part most people skip: you can’t attract what you don’t believe you deserve.

Visualize it. Feel it in your bones. Then release it. The Universe doesn’t need micromanaging—it needs trust.

Decide what you want, believe it’s possible, and act in alignment with that version of you. That’s manifestation with muscle.

Address

950 Danby Road, Suite 201-O
Ithaca, NY
14850

Website

https://primalherb.com/store/?ref=LoriRossi, http://sowell.sjv.io/YRyXXm

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