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Tuesday 5:30pm - 7pm Thursday 6:30am - 8am

YogOdyssey

Ithaca Hot Yoga

01/26/2026

❄️ A little snow didn’t keep these intrepid yogis 🧘 from today’s 9:30 AM class, including Jake who drove over an hour to get here.

Come ease the shoveling 🪏aches and pains and warm 🔥 up at the 4:30 PM class.

01/25/2026

💥What a great day we had! The first 2 pictures are from our rockin’ 9:30AM class. We had 18 people including 3 folks who had taken the 7:30AM class and then did a double. Well done 👍🏻 Shannon, Sarah, and Mark.

Mark and I then spent the afternoon in Binghamton where we always make a stop at Parlor City Vegan (SO tasty!!). And it was even MORE of a treat 🙂 to run into YogOdyssey friends Adriene and Bridget as we were headed into the restaurant!

01/19/2026

🖤 Today we honor the legacy of Dr. Martin Luther King Jr. and his enduring work for equality, dignity, and compassion for all.

This quote reportedly comes from “Strength to Love”, a collection of Dr. King’s sermons.

01/14/2026

✨Gorgeous! No one does Bow Pose like Lisa! ✨

From yesterday’s 6:30 PM 🧘‍♀️class.

01/08/2026

🏃‍♀️FLRC Winter Chill #1 🏃‍♂️
A pic of us - for the algorithm 🙂- after the race. Thanks Scott D for the photo! But we love the 2nd pic more as it shows four age group winners who practice hot yoga 🧘‍♀️ regularly at YogOdyssey. And lots of other yoga students rocked it at the race too!

It’s not a coincidence- hot yoga really does help you do things better outside the hot room 🙂

01/06/2026

❗️Milestone Alert❗️
Kristen has completed over 400🧘‍♀️classes at YogOdyssey! Today was her 402nd class and I was able to get some pictures of her awesome practice.

In no time at all we’ll be presenting her with the white YogOdyssey water bottle for her 500th class!

Congrats 🎉 Kristen!

01/03/2026

Lots of love ❤️ at the Friday 4:30PM class with 24 folks giving themselves big hugs in Pavanamuktasana!

01/02/2026

🥳 Happy New Year’s Day!

So awesome to see so many students, including some new friends, in our classes on Jan 1st. These rockstars ⭐️ in our 4:30 PM class did the 1st doubles of the year. Congrats Taylor (1st pic) and Mike (2nd pic)!

Haven’t made it in yet for your first 🧘‍♂️class of 2026? No problem! We’re back to our regular schedule so you’ve got plenty of opportunities!

12/30/2025

🎉 New Year’s Schedule 🎉

Wed Dec 31st 9:30AM only
Thu Jan 1st 9:30AM and 4:30PM

Say goodbye 👋 to 2025 and ring 🔔 in 2026 with us!

12/25/2025

🎄Merry Christmas from our family 🎄
Well most of our family- we’re missing Emma ☹️

We hope our YogOdyssey 🧘 family has a wonderful holiday!

12/22/2025

🎄 Holiday Schedule Changes 🎄

Wednesday Dec 24th 9:30 AM
Thursday Dec 25th Closed
Friday Dec 26th 4:30 PM

Wishing all of our community a wonderful holiday season 🕎🕯️🎄❤️

12/17/2025

✅ Check out this Gut Reset Program being offered by our teacher Sun Edwards, MS Integrative & Functional Nutrition.

🥕🥬🍓 New year, new gut! 🥕🥬🍓

For more details, or to sign up, contact Sun at (607) 339-8498 or nourishfirstnutrition@gmail.com.

Address

1201 N. Tioga Street
Ithaca, NY
14850

Opening Hours

Tuesday	5:30pm - 7pm
Thursday	6:30am - 8am

Telephone

+16072882481

Website

http://www.yogodyssey.com/

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