Whole Wellness Counseling

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United States
Ithaca, NY
Whole Wellness Counseling

Mental and Behavioral Health Services

09/04/2025

A new school year can bring excitement—and sometimes a little stress. Remember, it’s okay to ask for support along the way. Whole Wellness Counseling is here to help students and parents start the year with balance, confidence, and care.

Wishing everyone a healthy, successful school year!

To schedule an appointment, please call or text (716) 339-3274 or visit www.wholewellnesscounseling.org

01/03/2025

The holiday season is behind us and the new year is upon us! For 2025, set resolutions that prioritize your mental health. Whole Wellness Counseling has therapists with immediate openings that are here to help you stick to those resolutions and support you in working toward your mental health goals. Text or call us at (716) 339-3274 to set up an appointment.

12/17/2024

If you are grieving this holiday season, the festive spirit may feel overwhelming in comparison to the feelings of loss and sadness you are experiencing. While this grief may not disappear, the holidays can provide an opportunity to acknowledge your pain and find moments of peace.

For those looking for support, Whole Wellness Counseling has therapists with immediate openings who are here to help. Call or text us at (716) 339-3274 to schedule an appointment.

11/19/2024

Are you struggling with an everyday problem at work, home, or school, or with a major life decision? Problem-Solving Therapy (PST) can help! Check out our latest blog written by our intern, Lynn, for more information!

https://wholewellnesscounseling.org/blog

11/11/2024

November is National Gratitude Month! Are you interested in how practicing gratitude can be used to keep you grounded and improve your overall well-being? Check out our latest blog written by our intern, Taylor!

https://wholewellnesscounseling.org/blog

11/07/2024

Do you need help with a problem? Problem-solving therapy (PST) can help! Our therapists can teach you practical skills to break down challenges, find effective solutions, and make decisions in only one or two sessions. Visit our website or call (716) 339-3274 to learn more!

https://wholewellnesscounseling.org/problem-solving-therapy

11/01/2024

Are you interested in how spending time being creative can impact your mental health? Check out our latest blog post, "The Healing Power of Creativity" written by our intern, Taylor!

https://wholewellnesscounseling.org/blog

10/16/2024

October is ADHD Awareness Month! If you or a loved one struggles with ADHD or if you just want to learn more, check out our latest blog post! It will walk you through the ins and outs of understanding ADHD and provide tools for support.

https://wholewellnesscounseling.org/blog/adhd-overwhelm

09/25/2024

This month’s blog, "Feeling your Feels", explores how to pay attention to your feelings and be okay with your emotions. Have a look and if you need support, please contact Whole Wellness Counseling.

(716) 339-3274 | support@wholewellnesscounseling.org

08/29/2024

Do we serve children well? Do we really listen to them? What would they say?

Take a look at our blog to learn about the Children’s Bill of Rights and how you can become an advocate!

https://wholewellnesscounseling.org/blog/supporting-the-rights-of-children

08/23/2024

We had our Second Annual Whole Wellness Counseling Team Picnic last weekend! We are so grateful to have such an amazing team and are excited for the years to come.

07/26/2024

Are you navigating intense emotions, complex relationships, or feeling like life’s challenges are overwhelming? You’re not alone. Join our supportive therapy group where we celebrate resilience and personal growth.

Call or text (716) 339-3274 or email support@wholewellnesscounseling.org for more information

Address

16 Cinema Drive Suite 119
Ithaca, NY
14850

Telephone

+16077934260

Website

http://wholewellnesscounseling.org/

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