WellBeing Pediatrics & Adolescent Medicine

WellBeing Pediatrics & Adolescent Medicine WellBeing Pediatrics & Adolescent Medicine is a medical practice serving patients from birth to age 21.

We follow a model focused on a holistic approach to medicine based on partnering with families to optimize the growth & development of its patients.

Today we celebrate our incredible nursing team and the important role they play in caring for your families. From triagi...
05/06/2026

Today we celebrate our incredible nursing team and the important role they play in caring for your families. From triaging calls and answering questions to assisting with visits, vaccines, and patient education, our nurses are often working behind the scenes to keep everything running smoothly.

Their knowledge, compassion, and attention to detail make a difference in every patient experience, and we are grateful for the care they provide each day.

We are proud to recognize our nursing team here at WellBeing Pediatrics.

Take a moment to thank a nurse who has made a difference for your family by sharing a message in the comments.

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Tics are sudden, repetitive movements or sounds that children may make without meaning to. They can include movements su...
04/29/2026

Tics are sudden, repetitive movements or sounds that children may make without meaning to.

They can include movements such as eye blinking, shoulder shrugging, or facial grimacing, and sounds like throat clearing, sniffing, or humming.

Tics are fairly common in school-age children and often appear during times of stress, excitement, fatigue, or illness. In many cases, they are temporary and improve over time.

It may be helpful to have your child evaluated if tics are frequent, last longer than several months, cause distress, or begin to interfere with school, social interactions, or daily activities.

Tip from Dr. Casey: Capture the concerning movement or noise on video and bring it to your child’s next appointment. Seeing the video can help us determine if it is a tic or something else.

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Developmental milestones are helpful guides, but every child reaches them at their own pace. Some toddlers walk earlier,...
04/27/2026

Developmental milestones are helpful guides, but every child reaches them at their own pace.

Some toddlers walk earlier, while others focus first on language, problem solving, or social skills. Differences in timing are common and often part of normal development.

Comparing children to siblings, classmates, or children on social media can sometimes create unnecessary worry. What matters most is steady progress over time and opportunities for children to explore, play, and practice new skills.

Well visits are an important time to review development, answer questions, and identify any concerns early.

If you have questions about your child’s development or milestones, bring them up at your next visit with WellBeing Pediatrics so progress can be reviewed together.

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Polio was once one of the most feared diseases affecting children. Before vaccines were available, thousands of children...
04/24/2026

Polio was once one of the most feared diseases affecting children. Before vaccines were available, thousands of children each year developed paralysis, and some required iron lungs to help them breathe.

Communities experienced outbreaks that caused lifelong disability and, in some cases, death.

The development of the polio vaccine in the 1950s dramatically changed the course of this disease.

Widespread vaccination led to a rapid decline in cases, and polio has now been eliminated in most parts of the world.

Vaccination continues to be important to keep polio from returning. Keeping children up to date on recommended immunizations helps protect both individuals and communities from diseases that once caused serious harm.

If you are unsure whether your child is up to date on vaccines, call WellBeing Pediatrics and we can review their immunization record.

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Earth Day is a great opportunity to spend time outdoors and teach children about caring for the environment. Simple acti...
04/22/2026

Earth Day is a great opportunity to spend time outdoors and teach children about caring for the environment.

Simple activities like planting seeds, taking a family nature walk, or picking up litter at a local park can help kids feel connected to the world around them.

Time outside also supports children’s health. Outdoor play encourages physical activity, improves mood, and helps support better sleep. Even small steps can help families build healthy habits while caring for the environment.

How does your family celebrate Earth Day? Share your favorite outdoor activity in the comments.

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Reading with children is one of the simplest and most powerful ways to support development. Regular reading helps build ...
04/20/2026

Reading with children is one of the simplest and most powerful ways to support development. Regular reading helps build vocabulary, strengthen language skills, encourage imagination, and create meaningful bonding time between caregivers and children. Even a few minutes of reading each day can make a difference.

In recognition of National Library Week, we are highlighting a few favorite children’s and parenting books. Sharing books with children at an early age supports learning, curiosity, and a lifelong love of reading.

Consider visiting your local library this week and picking out a new book to enjoy together as a family.

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Roseola is a common viral illness seen in infants and young children, most often between 6 months and 2 years of age. It...
04/17/2026

Roseola is a common viral illness seen in infants and young children, most often between 6 months and 2 years of age. It typically begins with a high fever that lasts for several days, sometimes with mild symptoms like irritability or decreased appetite.

Once the fever resolves, a pink or light red rash often appears on the chest, back, or abdomen and may spread to the neck and arms.

The rash itself usually does not bother the child and often fades within one to two days.

Most children recover quickly and return to normal activities once the fever has resolved.

Call the office if the fever lasts longer than expected, if your child appears very ill, has difficulty staying hydrated, or if you have concerns about the rash or other symptoms.

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Sever’s disease is a common cause of heel pain in active children, especially during growth spurts. It occurs when the g...
04/15/2026

Sever’s disease is a common cause of heel pain in active children, especially during growth spurts. It occurs when the growth plate in the heel becomes irritated from repetitive stress, often from running and jumping in sports.

Children may complain of pain at the back or bottom of the heel, especially after activity. Some children may limp or avoid putting full weight on the affected foot.

Treatment usually focuses on reducing stress on the heel.

Rest from high-impact activities, wearing supportive shoes, stretching the calf muscles, and using ice after activity can help relieve symptoms. Most children improve as the growth plate matures.

If heel pain continues, causes limping, or interferes with normal activity, schedule a visit with one of our pediatric providers so the symptoms can be evaluated.

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As children grow, friendships begin to play a bigger role in their lives. Sometimes parents may notice that a friend’s b...
04/13/2026

As children grow, friendships begin to play a bigger role in their lives.

Sometimes parents may notice that a friend’s behavior or choices do not align with the values they are trying to teach at home. This can be a good opportunity to talk with your child about decision-making, kindness, and how to handle situations where peer pressure may arise.

Open conversations tend to work better than strict criticism of the friend. Ask questions, listen to your child’s perspective, and help them think through healthy boundaries and how to respond in challenging situations.

If you notice significant changes in your child’s behavior, mood, or school performance, it may be helpful to discuss these concerns with your provider at WellBeing Pediatrics.

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Dizziness is a common complaint in teenagers and can have several causes. In many cases, it may be related to dehydratio...
04/10/2026

Dizziness is a common complaint in teenagers and can have several causes. In many cases, it may be related to dehydration, skipped meals, lack of sleep, or rapid growth during adolescence.

Standing up quickly can also cause brief lightheadedness due to temporary changes in blood pressure.

Encouraging regular meals, staying well hydrated, getting adequate sleep, and standing up slowly can often help reduce mild symptoms.

However, certain symptoms should be evaluated. Dizziness associated with fainting, chest pain, severe headaches, shortness of breath, or symptoms that interfere with daily activities should be discussed with a healthcare provider.

If your teen frequently experiences dizziness or if symptoms are worsening, contact WellBeing Pediatrics to schedule an evaluation.

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Family and social history are important parts of your child’s medical record. Information about family health conditions...
04/08/2026

Family and social history are important parts of your child’s medical record.

Information about family health conditions, living situations, school environments, and lifestyle factors helps providers better understand the full picture of a child’s health.

These details can guide screening recommendations, help identify potential health risks, and support decisions about prevention and treatment.

For example, family history may influence screening for certain conditions, while social history can help providers understand factors that affect safety, stress, or access to resources.

Keeping this information updated helps ensure your child’s care plan reflects their current needs. If there have been changes in family health history, living situations, or other important factors, please share those updates with a member of our team at your child’s next visit.

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April is Child Abuse Prevention Month, a time to raise awareness and remind families that support is available. Parentin...
04/06/2026

April is Child Abuse Prevention Month, a time to raise awareness and remind families that support is available.

Parenting can be stressful, and every caregiver deserves access to resources that help keep children safe and families strong.

Reaching out for help is a sign of strength, not failure.
If you are concerned about a child’s safety or feel overwhelmed, there are confidential resources available.

The Childhelp National Child Abuse Hotline (1-800-4-A-CHILD) provides 24/7 support, guidance, and connections to local services.

Our office is also a safe place to ask questions, share concerns, or seek guidance about a child’s well-being.

If you need support or are worried about a child’s safety, reach out to a trusted professional or contact one of our providers at WellBeing Pediatrics for guidance.

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Address

402 Third Street
Ithaca, NY
14850

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm
Saturday 8am - 11:30am

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