Blackbird Studio: Yoga, Barre, & Pilates

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Ithaca, NY
Blackbird Studio: Yoga, Barre, & Pilates

Blackbird Pilates & Yoga Studio - why walk when you can fly? Hot Power yoga and power pilates. Ple HOT POWER YOGA, BB BARRE and POWER PILATES

11/09/2023

I’m making room in my schedule for 2 new clients. Privates only. Equipment based classes. If you’re interested contact me at +16072791839.

06/18/2023

Birds in the city.

12/09/2022

A million years ago I started teaching Pilates - then I opened a studio, which expanded into a yoga studio and than we added barre. COVID hit - we lost the studio and I stopped teaching via zoom almost a year ago. I’m starting over again. It’s going to look different for a while. I’m opening up a few spaces for private Pilates in my house. It’s time to start dreaming again. If your interested in taking your dream of health and wellness to the next level - maybe we can dream together?

10/17/2022

It takes a village…

09/08/2022

One of the million reasons I will miss this dynamic soul. Did you know when she lost her last dog she refused to adopt another because she didn’t want to leave him behind 💔. Such a wonderful woman who served for over 70 years. I will miss your smile and your sense of mischief (if you never saw the Queen and Paddington Bear video look it up - she did it for her grandchildren and it was the showstopper during the Jubilee). Rest In Peace Queen Elizabeth 💕

05/09/2021

Happy Mother’s Day to everyone! I believe if you hold space for someone or something-you’ve experienced being a Mother. So celebrate today because you’ve probably changed someone’s life just by being who you are.

04/20/2021

Feeling all the feels right now. Dare I say maybe we are heading on the right path. It’s been a journey- such a hard journey for so many people. Today maybe some hearts are opening.

03/08/2021

Happy InternationalWoman’s Day. I have so many women in my life that inspire me to be better, stronger, and more determined every day to make change- in my life and the world. One of the biggest eye opening experiences for me is traveling and seeing the strength of woman holding the universe together for their community. Take a moment and Celebrate the woman that are the foundation of your strength. We are blessed. To woman - all of you- keep believing you can and you will.

02/14/2021

Happy Valentine’s Day Birdies. Hope you get a chance for a snuggle (even your puppy or kitten count) some self love and maybe some chocolate ❤️. I’d love to gift you a free class if you’ve never tried our studio. DM me. Recently someone asked me what the community of Blackbird represented. I had to stop and think because we have all been through so much this year - everyone has - but I eventually realized we still move and teach with love. Over the last year we’ve faced so much but still we have supported the charities we love - been there for each other no matter what and kept ourselves believing. We are blessed to be able to share with each other our journey’s, accomplishments, joys and support each other in heartbreak. We aren’t just a Yoga Studio. We are part of Ithaca - and that’s what’s love got to do with it.

01/18/2021

I hope you have the time today to sit and reflect on some of the inspirations and life lessons this man left us. This particular quote really resonated with me. I feel like faith is what is keeping me moving these days. Believing there is a reason, that there will be a positive outcome from all the chaos and sickness this world is experiencing. It’s faith belief and the willingness to care for the less fortunate- to support our community that’s going to get us through. Leaving us stronger and more connected then when we started. Happy birthday MLK. Your voice is still heard - we are listening.

12/31/2020

What a year and I am just so thankful for everyone and everything I’ve received- the lessons I’ve learned about myself- about being adaptable and resilient and trusting. This has been a s**t show of a year, I don’t know how many times I stopped and looked for Candid Camera because I just couldn’t believe what was going on. We stood in the storm! Each and everyone of us. We’ve learned to adapt, adjust and sometimes turned 100 % into a new direction. Adjusting our “sails “ because we also have learned the true meaning of community and the importance of each day. I’d like to take this moment to acknowledge and appreciate my “blackbird family”. Cassie, Zainab, Nina, Hannah, Sharon, Kaylie, Kate, Katie, Jenni, Angela, Tess, Tala. These ladies kept the spirit and space of Blackbird zooming around the world and kept me believing we could do it. Then there was you. Our community. My heart breaks in gratitude for each and every person who has remained loyal to themselves and us and continued to show up for classes. It hasn’t been easy but we did it. Kept safe, remained involved and supportive. You’ve been here, showing up on those days we felt alone and it made this crazy year accessible because we could chat and “see” each daily. I’m not sorry to see 2020 go. In fact Im counting the hours for it to be over just so I can focus on the positive. Here’s to a New Year let’s take the positive lesson with us and leave the rest behind us. Time to reset our sails.

12/25/2020

On the 25th day of Covid holidays my studio said to me... Merry Christmas and Happy Holidays. Whatever you believe and practice I do hope you find some joy and laughter surrounding you. One of the greatest gifts I received from this distanced holiday is the reminder that no matter what happens - home is where my heart is. Definitely a different holiday but a sense of humor and following some silly traditions and we made it work. Happy Covid Holidays everyone.

12/24/2020

On the 24th day of Covid holidays my studio encouraged me ... do your best. Here’s a tbt of my Christmas Eve last year. Quite different from today. Today my sister and her kids are in Vermont, my parents are in Canada. I will have Cassie for tonight and Andrew god bless him is working in a Covid hospital over the holidays. We choose this as a family. To keep each other and our communities safe. You do what you can and make the best of the situation. Recovering from Covid is a whole world effort please do your best to stay home, stay safe and give the gift of a better tomorrow to everyone. safe

12/23/2020

On the 23rd day of Covid holidays my studio reminded me... you and you alone control your mind. Focus this upcoming week on things that are positive for your health and well being and the health and well being of this community. The next few days are going to be challenging for some of us. How can you redirect your mind so that instead of focusing on what you don’t have (maybe your family isn’t around) and focus on what you do have (they are all healthy at this moment and aren’t we lucky we can zoom or call each other). Find faith in believing that the future will be brighter because your staying safe and taking precautions. Find something, someone or some thing to love - to do - and focus on the beautiful things about them. Feed yourself with love, faith and the truth that your making a change - we are all in this together. Thank you. Thank you for finding the strength and the faith to be safe.

12/22/2020

On the 22nd day of Covid holidays my studio said to me ... Set a goal this holiday to help someone or do something that’s out side of your learning curve or comfort box. It will brighten your day and probably someone’s else’s. Here’s 105 “little presents” we delivered to STAP that included inspirational notes to be handed out to the homeless. Thank you to those of you who provided me with your notes. It was awesome to hear you say you enjoyed writing them - that it’s wasn’t a big effort- and you felt better for doing so. It’s an amazing thing to do something for someone else without it being tied to receiving something back. I promise you that shifting your energy out of your own needs for a small period of time is going to really help make it through this month. On top of that your building community connections

12/22/2020

On the 21st day of Covid holidays my studio said to me... Happy Winter Solstice everyone. I think this blessing says it all. Time to celebrate light - light at the end of a dark tunnel the entire world has experienced. Maybe tonight stop and count your blessings because even if life seems grim at times we are blessed with a strong commitment to community and growth. Good things will come to those who wait, find patience with where the world is right now and support yourself by letting go of fear and seeing possibilities. Here’s to all we have let it be all you need.

12/20/2020

On the 20th day of Covid holidays my studio exclaimed to me...Finish the god damn race. It’s been hard - it sucks - we are all burnt out and over it already but who gets so close to the finish line and gives up. See it and focus. Your behavior over the next few weeks will affect everyone’s life. Seriously people this is it. Dig deep, focus, see the end of the race line and don’t allow yourself to deviate. You can’t pause Covid. We don’t get a break over the holiday you have to power thru to the other side. We believe in your ability to make it to the finish line. Let’s get it done

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Ithaca, NY

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http://www.blackbirdithaca.com/

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Blackbird Studio: Yoga, Barre, & Pilates

11/09/2023

06/18/2023

12/09/2022

10/17/2022

09/08/2022

05/09/2021

04/20/2021

03/08/2021

02/14/2021

01/18/2021

12/31/2020

12/25/2020

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