Fine Spirit Studio

Fine Spirit Studio (the physical 4 walls) has permanently closed, yet Diane Fine continues to offer Prenatal Yoga, Kripalu Yoga, Couples Birth Prep Workshops, and more, all online!

All updates are now being shared at Fine Spirit Yoga! If you wish to stay up to date on the latest from my virtual studi...
04/24/2025

All updates are now being shared at Fine Spirit Yoga! If you wish to stay up to date on the latest from my virtual studio, please follow that page and invite your friends!

🤰🏽 Expecting a baby soon? Join me for the next Couples Birth Preparation Workshop—offered on April 26.

This supportive session offers tools for breath, movement, and mindful connection during labor. You'll learn:
✨ How to support one another emotionally and physically
✨ Breathwork and movement strategies for labor
✨ Ways partners can be truly present and helpful

This is an affirming, accessible space for anyone preparing to meet their baby.
More details and registration here: https://finespirityoga.com/event/couples-birth-preparation-workshop-10/

01/04/2022

😊 Easy payment/registration from the Fine Spirit Yoga website!

☮ In our yoga practice we invite ourselves to set an intention
To set a direction for the heart.

💓 As you enter into this New Year, set a direction for your heart
One that nourishes your body, mind & spirit
One that waters the seeds of loving kindness, towards yourself & others

https://finespirityoga.com

01/04/2022
Online classes are a great way to practice self-care!And they also make a wonderful gift!Easy & direct way to pay and re...
11/28/2021

Online classes are a great way to practice self-care!
And they also make a wonderful gift!

Easy & direct way to pay and register for a class
(or to order & send a gift certificate):
https://finespirityoga.com/

Mondays 5:30-7:00pm (yoga for all)
Fridays 9:30-11:00am (yoga for all)

Tuesdays 5:30-7:00pm (Prenatal Yoga)

01/30/2021
12/01/2020
Check out the new Fine Spirit Yoga website!  With the studio having closed, and all of my yoga offerings now being onlin...
08/25/2020

Check out the new Fine Spirit Yoga website!

With the studio having closed, and all of my yoga offerings now being online, this is the new place for updated info!

Join me in class; it'd be great to see you via Zoom! 😀

Thrilled to have this new resource launched! 💥

Join me for online classes!  (Message me for the Zoom links).  Check out:  Fine Spirit Yoga
07/16/2020

Join me for online classes! (Message me for the Zoom links).
Check out: Fine Spirit Yoga

Is a "not good enough" voice holding you back? Maybe it's time to try out a class and see how it feels!

The new chapter begins!Check out my new FB page: Fine Spirit Yoga:https://www.facebook.com/finespirityoga/
07/15/2020

The new chapter begins!
Check out my new FB page: Fine Spirit Yoga:
https://www.facebook.com/finespirityoga/

I'm starting a new chapter in my evolution as a yoga instructor; please join me! Closing down the four walls of Fine Spirit Studio now provides me the time & energy to focus on my online teaching offerings. Exciting new beginnings!

06/10/2020

To each of you lovely folks who have graced Fine Spirit Studio with your presence:

I am writing to update you regarding Fine Spirit Studio. Although I had hoped that we could reopen again once it is permitted, my understanding of what reopening would involve logistically, economically, and energetically has brought me to the realization that I cannot sustain this studio and meet the many other personal and professional challenges of these times. I must permanently close down Fine Spirit Studio.

As you each know, the nature of this virus makes indoor group activities risky. Governor Cuomo reported on June 6 that the virus stays airborne for three hours, and the risk of transmission increases with being indoors, and with longer periods of exposure (such as the length of time of most of our classes). The NYS and CDC’s mandated guidelines that are listed as attempts to keep us teachers and also our clients safe are extensive, and would involve many changes of protocol and compliance by each of the studio instructors, as well as clients. With many people using the space for diverse purposes, and me not being a constant on-site presence, I’d not be able to guarantee either your safety or that the protocols were being met. The requirements for reopening do not feel sustainable or possible for me to implement with sufficient certainty.

You might look at other studios and their plans to reopen and wonder why I am not. Some studio owners might face the required logistical & financial adaptations with ease. I have now come to accept that this is simply not where I am in this moment. I am also accepting that, as many of you know, I am just one year out from brain surgery and I must hold my healing & well-being as my first priority.

Fortunately, in these past three months I, and many of the Fine Spirit Studio instructors, have been able to successfully pivot our teaching offerings online. I find teaching online classes to be engaging and full of potential in a way that I didn’t anticipate. I look forward to continuing to build my new business model online, and hope that you will join me there.

There are so many “unknowns” for each of us and for our world at large. We do not know for how long different aspects of this pandemic will last, or in what ways our actions will need to continue to adapt (or can return to what once was). Hindsight will be interesting.

In this moment, I am making the wisest choice I can, with the information available to me now. Yes, this choice brings me sadness. Fine Spirit Studio has been a dream for me. I notice these moments of sadness and doubt. And yet my decision is also very clear, as is the knowledge that this is a choice. I can contain and be present with my sadness and any future regret, knowing that I have been extremely thorough with my decision-making process. And I am developing more clarity, which leads me to feel greater faith, trust, and gratitude. I am grateful for the opportunity of having Fine Spirit Studio in my life, and for the vibrancy & community spirit that each of you brought to the studio. It’s been a wonderful decade-long chapter. This is not my first experience with studio ownership & management, and I won’t be surprised if it’s not my last. I am excited for the future to evolve, unfold, and to see what I (and perhaps “we?”) might create together.

Now for two pieces of closing logistics:

I am selling the studio props. You may wish to consider which pieces of yoga equipment might be very useful for your home practice, and potentially in the future for bringing your own props (BYOP!) to an in-person class somewhere. Once I have the process & details organized (which will be very soon), I will send out the information. It will include online ordering & payment and a contact-free pick-up. The yoga mats were cleaned at the beginning of April, and none of the props have been used since mid-March.

Do you know of anyone who might be willing & able to take over the lease for the remainder of 2020? It could make a great broadcasting studio, if someone wanted to set it up with live-streaming and recording equipment. In the past the studio was an excellent artist’s space; it could even be a space for several artists to share. Please pass the word!

Please let me know if you have any questions or wish to communicate with me directly.

Thank you for everything. My heart is open and with you, and I wish for you health, happiness, and peace.

With warm regards,
Diane

Pema Chodron ~
Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.

04/17/2020

Join Diane Fine for weekly online yoga classes!

Kripalu Yoga:
(Beginners and experienced)

Mondays 5:30-7:00pm
Fridays 9:30-11:00am
Saturdays 9:30-11:00am

Prenatal Yoga:
Tuesdays 5:30-7:00pm


Now is a wonderful time to start practicing yoga
And a great time to return to the mat, even if it's been a while!

Come work your body, ease your mind, and lift your spirit!

Message or email Diane for the Zoom links (Each day of the week has its own link). fineyoga@yahoo.com

Address

Ithaca, NY
14850

Opening Hours

Monday 5:30pm - 7pm
Tuesday 5:30pm - 7pm
Friday 9:30am - 11am

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