Ithaca ADHD Treatment

10/28/2025

You don’t have to feel stuck in the cycle of emotional dysregulation despite being on medication or taking supplements. There is a clear path to root causes of your symptoms including looking at your unique DNA. comment “ DNA “ to learn more

3-Step DNA Method for ADHD my clients:

🔁 Step 1:
“We crack the code on what’s really driving your ADHD—so you can finally start feeling focused, rested, and more like yourself again, without relying on stimulants.”

🔁 Step 2:
“You’ll finally know what’s going on inside your brain and body—and start seeing real changes like better sleep, more focus, and fewer emotional rollercoasters.”

🔁 Step 3:
“This is where it all clicks—you’ll be calmer with your kids, sharper at work, and have energy left at the end of the day. No more living in survival mode.”

10/26/2025

You have so much to give to yourself and others. Your ADHD is a super power that should not be burning you to the ground. Let’s get to the root causes of your exhaustion, emotional dysregulation, and sleepless nights. DM me “love” to get started

🔍 In STEP 1 of my 3-Step DNA Method for ADHD my clients Decode & Discover
Uncover Your Unique ADHD Blueprint
✅ Know
They’ll understand the real, biological reasons behind their ADHD symptoms—like gene mutations, detox issues, and mineral imbalances. It’s not just “how their brain works”—there are root causes that can be supported.
✅ Do
They’ll kick off a personalized supplement plan based on real test data that’s designed to boost focus, improve sleep, and calm emotional storms—not just mask symptoms.
✅ Feel
Hopeful and relieved. They finally have real answers and a path forward that doesn’t rely on trial-and-error meds.

10/25/2025

With zero stimulants, yes it’s possible with my framework.

Here’s what step 2 looks like:

🌿 STEP 2: Nourish & Navigate
Balance Your Brain and Body from Within
✅ Know
They’ll understand their exact mineral imbalances, toxic loads, neurotransmitter precursors, and how their DNA is affecting their mood, sleep, and focus. It’s no longer a mystery—it’s mapped out in black and white.
✅ Do
They’ll follow a targeted supplement plan designed to:
* Improve focus and attention span


* Support deeper, more restful sleep


* Reduce mood swings and emotional outbursts


* Ease hyperactivity and mental fatigue


* Calm racing thoughts and improve morning energy
 And they’ll get simple coaching tweaks to improve routines around sleep, food, and time management without totally overhauling their life.


✅ Feel
Validated and hopeful. They’ll feel seen—and like someone finally understands what’s going on underneath their symptoms.

Ready to learn more? Comment “get started” to get a personalized DM directly from me to start the conversation

10/23/2025

You can watch me frolicking in the summer to tend to my birds - but as soon as the temp drops damn it gets hard! 😂

I trick my brain and tell myself it will only take 5 minutes, because the task feels like it will take an hour out there, but it really doesn’t.

How do you cope?

10/23/2025

10/21/2025

Dear postpartum mom the system is failing you! Your body just gave so many minerals to grow your baby and now if your breastfeeding the demand is so high -

and those prenatal supplements often fall short of the body’s demands, leaving you burnt out when the time has come to step in and be a momma. To top it off if you have DNA mutations that put a higher demand on the body for certain mineral it’s a downward spiral -

🙈I know because I have been there!

Stimulants are not safe during breastfeeding, but many supplements are!


Which is why I created my 3 Step DNA method for ADHD moms

3-Step DNA Method for ADHD
🔍 In STEP 1: Decode & Discover
Uncover Your Unique ADHD Blueprint
✅ Know
They’ll understand the real, biological reasons behind their ADHD symptoms—like gene mutations, detox issues, and mineral imbalances. It’s not just “how their brain works”—there are root causes that can be supported.
✅ Do
They’ll kick off a personalized supplement plan based on real test data that’s designed to boost focus, improve sleep, and calm emotional storms—not just mask symptoms.
✅ Feel
Hopeful and relieved. They finally have real answers and a path forward that doesn’t rely on trial-and-error meds.

DM me “READY to learn more about step 2 & 3” and I’ll show you how we fix it from the inside out.

10/19/2025

Ready to step back into your badass mom sparkle? DM “ready” and let’s start talking today

07/15/2025

07/15/2025

Comment “feel good” and I’ll send you information on the protocol I use for myself and clients ❤️🫶🏻

06/06/2025

🤭it is so hard!

05/25/2025

You deserve answers (and real rest).
I’m Jennifer Schiavi, Functional Medicine Nurse Practitioner & ADHD expert.
Ready to break the cycle?
👇 Drop a “tired” in the comments and I will send you a link to a free 15-minute discovery call.

05/18/2025

Take control of your ADHD journey with expert care—wherever you are in NY or FL!
✨ Virtual diagnosis
✨ Medication management
✨ Functional & integrative medicine
✨ Nutrigenomics
Click the link in our bio or visit ithacaadhd.com to get started.