12/11/2025
Mental Health Well-Being and Substance Use Resources and Support During the Holiday Season
While the holiday season may be a time of celebration, joy and festive activities for many, for others it is a time of year that brings feelings of sadness, grief, loneliness, and stress – and for those already impacted by mental health conditions or substance use, those symptoms are even more exacerbated. According to a survey conducted by the National Alliance on Mental Illness, 64% of respondents with a mental illness reported having worsened symptoms during the holiday months. If you or someone you know are experiencing new or worsening symptoms that are overwhelming and difficult to manage, it is important to know where to go to seek support.
Resources are available in our community, 24/7. Our Mobile Crisis Team and CARE Team (co-response law enforcement and mental health services) are available on evenings, weekends and holidays, and can be reached by calling 911 or 988.
If you are experiencing problems with mental health and want to get help now, come to our office at 201 E. Green Street (Ithaca) for Open Access Hours to begin treatment as soon as you walk into our building. Open Access Hours are walk-in, first come first served, and allow you to begin the intake process and see a clinician, no appointment needed.
Open Access Hours take place on:
• Mondays, Tuesdays, and Thursdays from 8:30 AM - 2:00 PM
• Wednesdays from 10:30 AM – 3:00 PM
In addition to our primary location at 201 E. Green St., downtown Ithaca, TCWH now offers mental health clinical appointments at our 55 Brown Rd. office in Northeast Ithaca, offering free on-site parking, brand new construction and first floor, accessible meeting spaces. Clinicians from both the Adult and Children/Youth teams can meet with clients at this location. Call to schedule an appointment at this location: 607-274-6200.
Learn more about Tompkins County Whole Health’s Mental Health Services online at: https://www.tompkinscountyny.gov/All-Departments/Whole-Health/Mental-Health-Services
Full press: https://www.tompkinscountyny.gov/All-Departments/Whole-Health/Whole-Health-Press-Room/2025-12-December/Mental-Health-Holidays