Balance Acupuncture & Wellness

Balance Acupuncture & Wellness We offer acupuncture and consultation, to help your heal and feel like yourself again.

Preparation creates power. 🌸✨ Hypnobirthing isn’t just a technique—it’s a mindset. By learning self-hypnosis, deep relax...
12/16/2025

Preparation creates power. 🌸✨ Hypnobirthing isn’t just a technique—it’s a mindset. By learning self-hypnosis, deep relaxation, visualization, and breathing techniques, you can approach labor calm, confidently, and fully empowered. Whether it’s your first birth or you’re preparing for another, Hypnobirthing gives you the tools to reduce fear and tension, trust your body, and create a positive, peaceful birth experience. 💛

Your birth can be calm, confident, and truly your own. Call us at 607-274-7520 or visit our website https://acuithaca.com/.

Big health changes start with small, intentional steps. 💪✨ Discover the four daily actions that support your goals, boos...
12/11/2025

Big health changes start with small, intentional steps. 💪✨ Discover the four daily actions that support your goals, boost your energy, and activate your body’s natural healing with the Aligned Action Health Coaching Program.

📲 Message us to learn more! You can also call us at 607-274-7520 or visit our website https://acuithaca.com/hypnobirthing/.

Tossing and turning? 🛌 Reclaim your nights with acupuncture. Calm your nervous system, reduce stress, and enjoy deeper, ...
12/09/2025

Tossing and turning? 🛌 Reclaim your nights with acupuncture. Calm your nervous system, reduce stress, and enjoy deeper, more restorative sleep—naturally. 🌙

Call us at 607-274-7520 or visit our website https://acuithaca.com/.

Your birth, your way. 🌸 Hypnobirthing helps you feel calm, confident, and fully supported, so you can experience a posit...
12/04/2025

Your birth, your way. 🌸 Hypnobirthing helps you feel calm, confident, and fully supported, so you can experience a positive and empowered birth journey. 💛

📲 Message us to learn more! You can also call us at 607-274-7520 or visit our website https://acuithaca.com/hypnobirthing/.

Small, intentional steps lead to big, lasting change. 🌿 Our Aligned Action Health Coaching Program helps you take daily ...
12/02/2025

Small, intentional steps lead to big, lasting change. 🌿 Our Aligned Action Health Coaching Program helps you take daily actions that support your body, mind, and overall well-being—so you can finally achieve the health results you’ve been aiming for. 💪

Call us at 607-274-7520 or visit our website https://acuithaca.com/.

Acupuncture helps restore balance, reduce stress, and support your body through hormonal shifts — so you can feel calmer...
11/27/2025

Acupuncture helps restore balance, reduce stress, and support your body through hormonal shifts — so you can feel calmer, clearer, and more energized. 🌿

Because thriving in midlife isn’t about pushing harder, it’s about helping your body find its natural rhythm again. 💆‍♀️ Call us at 607-274-7520 or visit our website https://acuithaca.com/.

With HypnoBirthing®, you’ll learn how to tap into your body’s natural wisdom and trust the birthing process. 💫 It’s not ...
11/25/2025

With HypnoBirthing®, you’ll learn how to tap into your body’s natural wisdom and trust the birthing process. 💫 It’s not about control, it’s about confidence, calm, and connection.

Experience a more empowered way to give birth — for you, your baby, and your birth partner. 🤍

📲 Message us to learn more! You can also call us at 607-274-7520 or visit our website https://acuithaca.com/hypnobirthing/.

According to the National Institutes of Health (NIH), acupuncture is recognized as an effective treatment for chronic pa...
11/20/2025

According to the National Institutes of Health (NIH), acupuncture is recognized as an effective treatment for chronic pain. 💆‍♀️

It works by improving circulation, reducing inflammation, and helping your body release its own natural pain-relieving chemicals — so you can feel better, naturally. 🌸

Call us at 607-274-7520 or visit our website https://acuithaca.com/.

The Aligned Action Coaching Method™ is designed to help women move from burnout to balance — reconnecting mind and body ...
11/18/2025

The Aligned Action Coaching Method™ is designed to help women move from burnout to balance — reconnecting mind and body so life starts to flow again. 🌿

Because when your body and mind stop fighting each other, everything feels lighter, calmer, and more aligned. đź’«

Call us at 607-274-7520 or visit our website https://acuithaca.com/womens-health-coaching/.

Through evidence-based education and self-hypnosis techniques, HypnoBirthing helps you release fear, trust your body, an...
11/13/2025

Through evidence-based education and self-hypnosis techniques, HypnoBirthing helps you release fear, trust your body, and create a peaceful birth experience — for you, your baby, and your partner. 💫

📲 Message us to learn more! You can also call us at 607-274-7520 or visit our website https://acuithaca.com/hypnobirthing/.

Relieve pain naturally, reduce stress, and restore hormonal balance — all without medication. ✨Acupuncture helps your bo...
11/11/2025

Relieve pain naturally, reduce stress, and restore hormonal balance — all without medication. ✨

Acupuncture helps your body do what it’s designed to do: heal itself. From easing back, neck, or joint pain to calming anxiety and supporting fertility, it’s a gentle yet powerful way to bring your body back into balance. 💆‍♀️

Call us at 607-274-7520 or visit our website https://acuithaca.com/.

The Aligned Action Coaching Method™ helps women move from burnout to balance, aligning mindset, habits, and health for l...
11/06/2025

The Aligned Action Coaching Method™ helps women move from burnout to balance, aligning mindset, habits, and health for lasting transformation. 🌿

It’s not about doing more — it’s about aligning what matters most so you can live with clarity, confidence, and joy every day. 💫

Call us at 607-274-7520 or visit our website https://acuithaca.com/womens-health-coaching/.

Address

Village Green 840 Hanshaw Road Suite 2
Ithaca, NY
14850

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

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