Balance Acupuncture & Wellness

Balance Acupuncture & Wellness We offer acupuncture and consultation, to help your heal and feel like yourself again.

When we talk about Acupuncture and anxiety, we're not just aiming for temporary relaxation—we're talking deep, sustainab...
01/27/2026

When we talk about Acupuncture and anxiety, we're not just aiming for temporary relaxation—we're talking deep, sustainable nervous system regulation. 🧠✨

Acupuncture is an evidence-based strategy to help dampen your stress response and shift your body out of constant panic mode. This is lasting relief! 🌿Call us or visit our website https://acuithaca.com/.

👑 Take Back Control of Your Birth!With HypnoBirthing®, you learn powerful, evidence-based techniques—like self-hypnosis—...
01/22/2026

👑 Take Back Control of Your Birth!

With HypnoBirthing®, you learn powerful, evidence-based techniques—like self-hypnosis—to empower you to be in control of your birth experience. 💪✨

Stop letting fear dominate the narrative. It’s time to approach your baby’s arrival feeling confident, relaxed, and centered. 💖

📲 Message us to learn more! You can also call us or visit our website https://acuithaca.com/hypnobirthing/.

Are you constantly chasing energy with caffeine, only to crash later? 📉 That cycle is draining your vitality!The Aligned...
01/20/2026

Are you constantly chasing energy with caffeine, only to crash later? 📉 That cycle is draining your vitality!

The Aligned Action Coaching Method™ goes beyond temporary fixes. We tackle the root cause of mid-life fatigue, giving you lasting, genuine energy without the jitters.

Call us or visit our website https://acuithaca.com/womens-health-coaching/.

HypnoBirthing® is all about empowering families for a truly Calm, Centered Birth Experience. 💖✨We teach both parents evi...
01/15/2026

HypnoBirthing® is all about empowering families for a truly Calm, Centered Birth Experience. 💖✨

We teach both parents evidence-based techniques—including self-hypnosis—to replace fear with deep confidence and relaxation. Your partner learns meaningful ways to assist, making birth a beautiful team effort!

📲 Message us to learn more! You can also call us or visit our website https://acuithaca.com/hypnobirthing/.

If restless nights are keeping you from living your best life, Acupuncture may help. It's a gentle, natural way to hit t...
01/13/2026

If restless nights are keeping you from living your best life, Acupuncture may help. It's a gentle, natural way to hit the reset button on your nervous system and unlock the deep, restorative sleep your body needs.

Stop settling for less. Start sleeping better tonight! 🛌 Call us or visit our website https://acuithaca.com/.

Aligned Action Coaching Method™ is more than just coaching—it's a comprehensive roadmap designed to tackle the full spec...
01/08/2026

Aligned Action Coaching Method™ is more than just coaching—it's a comprehensive roadmap designed to tackle the full spectrum of mid-life stress, fatigue, and anxiety.

Stop guessing and start implementing a strategy that guarantees lasting vitality and helps you live your most confident, energized life. 💖

Call us or visit our website https://acuithaca.com/womens-health-coaching/.

Don't let fear write your birth story. ✨With HypnoBirthing®, you and your partner gain the tools and techniques (like se...
01/06/2026

Don't let fear write your birth story. ✨

With HypnoBirthing®, you and your partner gain the tools and techniques (like self-hypnosis!) to approach your due date feeling truly confident, relaxed, and centered.

This is evidence-based education for an empowered birth experience. Learn how to transform anxiety into calm focus! 🤰💖

📲 Message us to learn more! You can also call us or visit our website https://acuithaca.com/hypnobirthing/.

Stress Got You Wired? Rewire your nervous system with the calming, evidence-based power of Acupuncture. 🌿🧘‍♀️We don't ju...
01/02/2026

Stress Got You Wired? Rewire your nervous system with the calming, evidence-based power of Acupuncture. 🌿🧘‍♀️

We don't just manage stress; we help you shift your body out of "fight or flight" and into deep, restorative peace. Give yourself the gift of calm today.

Call us or visit our website https://acuithaca.com/.

Find your center, even on the busiest days. 🌿✨ Acupuncture helps calm your nervous system, reduce stress, and restore ba...
12/30/2025

Find your center, even on the busiest days. 🌿✨ Acupuncture helps calm your nervous system, reduce stress, and restore balance—so you can navigate life’s chaos with clarity and peace. Your calm starts here.

Call us at 607-274-7520 or visit our website https://acuithaca.com/.

Your birth is a powerful, peaceful experience waiting to happen. 🌿 Hypnobirthing gives you the tools—self-hypnosis, deep...
12/26/2025

Your birth is a powerful, peaceful experience waiting to happen. 🌿 Hypnobirthing gives you the tools—self-hypnosis, deep relaxation, and mindful breathing—to navigate labor with confidence, ease, and calm. Step into your birth fully prepared and empowered, every step of the way. ✨💛

📲 Message us to learn more! You can also call us at 607-274-7520 or visit our website https://acuithaca.com/hypnobirthing/.

Your health journey is unique—your coaching should be too. 🌿 With personalized sessions, custom action plans, weekly che...
12/23/2025

Your health journey is unique—your coaching should be too. 🌿 With personalized sessions, custom action plans, weekly check-ins, and tailored strategies for managing stress, the Aligned Action Health Coaching Program meets your body and lifestyle where you are. 💪✨

Take intentional steps every day toward lasting health, reduced stress, and overall wellness. 🌸

Call us at 607-274-7520 or visit our website https://acuithaca.com/.

Acupuncture can help regulate your nervous system, reducing the physical effects of stress and helping your body feel mo...
12/18/2025

Acupuncture can help regulate your nervous system, reducing the physical effects of stress and helping your body feel more balanced and calm. From easing tension to supporting overall wellness, it’s a natural way to take care of your mind and body. ✨

📲 Message us to learn more! You can also call us at 607-274-7520 or visit our website https://acuithaca.com/hypnobirthing/.

Address

Village Green 840 Hanshaw Road Suite 2
Ithaca, NY
14850

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

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