Balance Acupuncture & Wellness

Balance Acupuncture & Wellness We offer acupuncture and consultation, to help your heal and feel like yourself again.

What if thriving in midlife was easier than you thought? With the Aligned Action Coaching Method™, you’ll learn how to a...
10/02/2025

What if thriving in midlife was easier than you thought? With the Aligned Action Coaching Method™, you’ll learn how to align your habits with your hormones, reduce stress, and reclaim your energy. Studies show women in midlife are at higher risk of burnout—but personalized coaching can help you feel balanced, resilient, and in control again. 💫

Call us at 607-274-7520 or visit our website https://acuithaca.com/womens-health-coaching/.

Feeling overwhelmed? Acupuncture helps regulate cortisol—the stress hormone—promoting deeper sleep, calmer nerves, and a...
09/30/2025

Feeling overwhelmed? Acupuncture helps regulate cortisol—the stress hormone—promoting deeper sleep, calmer nerves, and a brighter mood. Give your nervous system the support it deserves and start feeling balanced again. 🌸 Call us at 607-274-7520 or visit our website https://acuithaca.com/.

Becoming a new mom is beautiful but challenging—physically and emotionally. From managing postpartum pain and hormonal s...
09/25/2025

Becoming a new mom is beautiful but challenging—physically and emotionally. From managing postpartum pain and hormonal shifts to easing anxiety and improving sleep, acupuncture offers gentle, holistic support tailored just for you. By helping balance your body and mind, acupuncture can speed recovery, promote emotional resilience, and even support breastfeeding.

If you’re a new mom looking for a natural way to heal and feel grounded during this transformative time, acupuncture might be your lifeline. Read more here: https://acuithaca.com/how-acupuncture-supports-new-moms/

Acupuncture is a natural, drug-free way to relieve chronic pain—recognized by the National Institutes of Health as an ef...
09/23/2025

Acupuncture is a natural, drug-free way to relieve chronic pain—recognized by the National Institutes of Health as an effective treatment. Feel relief, reduce inflammation, and reclaim your comfort the holistic way. 🌿 Call us at 607-274-7520 or visit our website https://acuithaca.com/.

The Aligned Action Coaching Method™ isn’t another quick fix or to-do list—it’s a powerful process that aligns your habit...
09/18/2025

The Aligned Action Coaching Method™ isn’t another quick fix or to-do list—it’s a powerful process that aligns your habits with your goals, so your energy, health, and mindset finally work together in harmony. Ready to transform your life?

📲 Message us to learn more! You can also call us at 607-274-7520 or visit our website https://acuithaca.com/womens-health-coaching/.

HypnoBirthing® is an evidence-based program teaching you self-hypnosis techniques to stay relaxed and in control during ...
09/16/2025

HypnoBirthing® is an evidence-based program teaching you self-hypnosis techniques to stay relaxed and in control during labor. It’s not about being hypnotized—it’s about harnessing the incredible power of your own mind and body for a calm, confident birth experience.

📲 Message us to learn more! You can also call us at 607-274-7520 or visit our website https://acuithaca.com/hypnobirthing/.

Stress affects your sleep, hormones, digestion, and focus—but you don’t have to face it alone. Through acupuncture, coac...
09/11/2025

Stress affects your sleep, hormones, digestion, and focus—but you don’t have to face it alone. Through acupuncture, coaching, and mindset strategies, we help you release the pressure and restore your energy, so you can feel balanced and empowered again. Call us at 607-274-7520 or visit our website https://acuithaca.com/.
💛

From preconception to pregnancy, I’m here to support your body and mind every step of the way. Together, we’ll create ba...
09/09/2025

From preconception to pregnancy, I’m here to support your body and mind every step of the way. Together, we’ll create balance, reduce stress, and nurture your fertility naturally—because your journey deserves personalized care and compassion. Call us at 607-274-7520 or visit our website https://acuithaca.com/.

Birth Without Fear. Feel Calm, Confident, and Connected 💫Discover the power of HypnoBirthing® and evidence-based techniq...
09/04/2025

Birth Without Fear. Feel Calm, Confident, and Connected 💫
Discover the power of HypnoBirthing® and evidence-based techniques that help you and your partner create a peaceful, empowered birth experience. Your calm, confident journey starts here.

📲 Message us to learn more! You can also call us at 607-274-7520 or visit our website https://acuithaca.com/hypnobirthing/.

Your Midlife Reset Starts Here ✨The Aligned Action Coaching Method™ is designed to help women in midlife move from burno...
09/02/2025

Your Midlife Reset Starts Here ✨

The Aligned Action Coaching Method™ is designed to help women in midlife move from burnout to clarity by realigning daily habits, restoring energy, and empowering intentional living. It’s the reset you’ve been waiting for! Call us at 607-274-7520 or visit our website https://acuithaca.com/womens-health-coaching/.

The Aligned Action Coaching Method™ is a transformational wellness program designed to help women move out of survival m...
08/28/2025

The Aligned Action Coaching Method™ is a transformational wellness program designed to help women move out of survival mode and into intentional, empowered living.

Together, we’ll reduce anxiety, address fatigue, and help you reconnect with the version of yourself you’ve been missing.

🌿 Let’s realign your habits and restore your energy—one step at a time.

📲 Message us to learn more! You can also call us at 607-274-7520 or visit our website https://acuithaca.com/womens-health-coaching/.

HypnoBirthing® isn’t about being hypnotized—it’s about learning powerful self-hypnosis techniques that help you stay rel...
08/26/2025

HypnoBirthing® isn’t about being hypnotized—it’s about learning powerful self-hypnosis techniques that help you stay relaxed, focused, and in control during labor. It’s an evidence-based approach designed to help you trust your body, stay calm, and involve your birth partner in a meaningful way. With the right preparation, birth can feel peaceful, empowering, and even beautiful. ✨

📲 Message us to learn more! You can also call us at 607-274-7520 or visit our website https://acuithaca.com/hypnobirthing/.

Address

Village Green 840 Hanshaw Road Suite 2
Ithaca, NY
14850

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Alerts

Be the first to know and let us send you an email when Balance Acupuncture & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balance Acupuncture & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category