Talking "Wells Of Wellness" With Amanda

02/14/2026

Happy valentines day to all my clients.

Thank you for all your patience you have had with me as my time in my office has been less lately.

It's a season of change, learning boundaries, both to establish them with others and hold myself to boundaries too. In this season I'm learning the wonderful people I work with are so full of grace and understanding and care for my well being as much as I care for them.

Also this season of change which is causing me to feel pulled in so many...too many directions, is just a transitional period that in the end will free me up to have more time and easier set boundaries for me to carve out.

As I stress to you all true health is holistic. In this culture of overpacked schedules I urge you all to figure out what truly are the most important things and what things can be set to the side. It might mean you have to set some new boundaries and policies for your life and that is both uncomfortable for the people on the outside and uncomfortable for you on the inside. Also this is an opportunity to learn what task you have been trying to handle all on your own and what can be deligated to others. This comes with moments of relief realizing all you needed to do was ask for help and moments of frustration when you realize you have programed others to underperforme with your "over performance" (I may or may not be thinking about a certain spunky child 😊)

I truly belive a big source of the "dis-ease" in our culture stems from lack of balance in pir schedule that both keep us in a constant state of fight or flight, but also limit our time so we don't make choices in eating healthy nourishing real food...even when we do we often eat so rushed or so late at night we compromise the digestion process. In turn a undernourished, devitalized body is more prone to a state of anxiety...

Make yourself your valentine today and start a plan that can promote health and peace for you and your family.

01/27/2026

Life has been a lot of jumping back and forth since June. Because of that I haven't added to my schedule by posting on this page but I have been working with clients and I'm never not blown away or excited with what I find and often get confirmation in many ways that these little vials I'm pulling that my clients bio field "wants to talk about" are very relevant with what is going on with how they are feeling.

For a while now I have wanted to share something discussing the correlation our emotions play into how we physically feel. I'm not saying symptoms you have are all in your head because of anxiety or what not. I'm saying health is truly holistic in body mind and spirit. We can't put each area in its own separate box and have one area be out of balance but think you will thrive in another area. It just doesn't work that way.

Today I had a follow up with a client. She gave me a run down on how she was feeling and the talk was a lot of emotional stuff. During the session I found her spleen was really wanting to talk. There was no immune challenge, no toxin and not extra nutritional protocol beyond what she was on that would properly address the spleen.

Sure enough as I thought I had remembered constant worry is something that can weaken the spleen and a weakened spleen can cause exhaustion. Something she is feeling right now. Pulling the emotional unwind kit i found a "blockage" in the solar plexus. Spleen is part of the solar plexus. I then found an emotion that was either being made in the small intestines or the heart. The small intestines are part of the solar plexus chakra or just that center area.

All of what is reality is really just vibrational frequencies and flow. We are spinning photons and electrons. Our neuropeptides are the molecule of emotions the are created in different organs and they circulate in our blood flow.

Our biofield, or health field, I talk about is all those frequencies from the cellular level that combine with the organ level, that combine with the system level that come together as a whole to form your body's bio field. IF there are things influencing your cells, organs, or systems, the flow and frequency gets stuck and dysfunction happens. We feel it physically, mentally, emotionally and can even feel it spiritually.

This is all part of God's design to how our bodies work and function. a lot of eastern religions understand frequency and how it influences our emotional and physical well being and how they are tied together much more than we as American Christians do. The problem isn't that they acknowledge meridians or chakras. The problem isn't that doing poly vagal toning in stretching and humming done in yoga activity that helps regulate your autonomic nervous system making your more adaptable and vital. Those are all things God designed us to do. The problem is they don't know the One True God that created it and designed it all by perfect design. They put the power in themselves or the creation that our Creator made to be tools to help us. They worship other gods that are not living and active today.

But while, in my opinion, they are missing out on true understanding. Many of us Jesus loving people over in our western culture are missing out and being harmed just as much while we are on this earth. It's like people that study the bible know that astronomy is a real science. Many are intrigued by prophesies in the bible about signs in the stars and moon and see how they line up with current events shaping before our eyes but they stay away from putting power in that and giving astrology more thought than the being that created the galaxy. In both examples it is common to take creation from THE CREATOR and twist it into something that isn't about HIM.

Okay, I didn't plan on going on that tangent but I did and I'm going to keep it there. Back to my client session:

The first emotion was being held in the solar plexus. As I performed the procedure for an emotional unwind I wanted to address the area of the center of the solar plexus, the spleen and the small intestine. Originally because the heart is such an emotional organ and I find it more common to see emotions stuck in the heart vs small intestine I was going to cover that area for good measure. Before I moved attention to the small intestine I felt God guide me that my clients heart was right she just needing to get this emotion out of her center. We both felt the emotion release at the same time.

Asking some questions I realized the work wasn't done yet. It was still emotional but this time it was an "allergy unwind procedure" needing to be done. I've seen this a few times before (myself included) where we are experiencing a neuropeptide flood so strongly our body is over reacting to them almost like you are "allergic" to that emotion. It's always with a leap of faith I veer from running my procedure "my own way" (really God's way) but because we have the most encouraging Heavenly Father, I almost always get confirmation my deviation was divinely inspirational with a great response and sometimes even finding out in a training that Dr. Frank Springob, Kelly Miller, or other colleagues have done the same thing.

Today as i was doing my mix of an emotional release through an allergy unwind I was about to finish. The last point of the allergy unwind you hold is the master allergy point which I press it and up to the right....at the solar plexus....Just before I got to that last point God kind of quizzed me and said "hey where do you finish up this allergy unwind at?"

It all came full circle and the conversation my client and I had before and after all lined up with the findings. The only change in her protocol was a little more adrenal support and a little more collagen in her life.

Thank you all who have stayed with me through this whole post. To sum it up. Don't separate your life. Know your emotions, your relationship with your creator, and your physical health are all tied into each other. If we abuse our bodies and stuff our emotions down inside it is harder to feel connected to God. If you don't feel connected to God its harder to want to dig into emotions and we often life lifestyles that either do not honor our bodies he created or the pendulum can swing the other way and instead of realizing our bodies are a temple we make them an idol.

True health is all about balance and it is truly holistic.

10/16/2025

https://youtube.com/shorts/GRKKQJ7NmEU?si=e4YSlXa71gnibMzm
What is the primary goal when you come into my practice? Kelly quickly and simply explains the goal of biofield testing.

BFT At A Glance https://youtu.be/v2i1v7XmnGw?si=P5h7o1vtFAnngFasAdditional information is available at https://biofieldtesting.comEmail support@biofieldtesti...

09/24/2025

Hey y'all.
It's been way too long since I've made an appearance here. I have had to step back into the roll of doing more administrative work for my husband's business and the kids schedule is bussier. I'm still working Wells of Wellness testing the biofield and doing some pretty exciting things with my clients I just haven't prioritized managing social media as I try to be focused on having balance in my life. There are only so many hours of the day. To maintain my sanity and health something has to give and this has been it.

I do want to share something today. Dr. Frank Springob has said "if you can only do one thing for sombody, helping them manage their emotions is the most powerful thing you can do"

In Biofield Testing we have a procedure we call the emotional unwind. I have witnessed strong "reactions " to the energies in this kit and profound healing. While none of biofield testing is a one and done procedure and all of the "unwinds" are certainly designed to build on each other with each round I have had a couple of clients experience such a strong healing response to one emotional unwind that it was all they needed from me to move forward in their healing. (I didn't heal them they were not "fixed " with one emotional release rather it was a big enough stuck emotion that when released they were able to pursue their healing journey that didn't need to include me any more)

I have seen both clients of mine and colleagues get ahold of the energy vials in the emotional unwind and have a big physical or emotional reaction to just holding the vials followed by huge relief of physical symptoms when the emotions were processed and released. I have seen this in other people and while I have benefited from the emotional unwind in a more subtle ways I in the past few weeks have had some pretty big healing events happen with the EUE. (Emotional unwind experience)

The first was at my last seminar I attended. I rushed my hand up when Dr. Frank was ready to demonstrate the procedure. Without any information from me he found the "filter" to add to the unwind. A blockage in the root chakra and the emotional peptide flood created in the sigmoid colon related to the emotions of being frustrated with trying to sort out all the things needing to be done and the feelings of it never being enough. After that blocked emotion was released I was able to unblock my gi challenges I had had since June.

Earlier this summer I had been getting some cranio sacral and somatic emotional work done. The last appointment I had Dotty had said I was locked into fight or flight (not news to me) but with each session I could feel the "bubbles" move down my whole GI system. The last session I had sbe mentioned how she felt the "bubble" move all the way through but still wanted to get stuck at the end but to picture myself letting it all pass.

The second experience was just last week. I had an event happen that really wasn't that big of a deal on the surface but left me reeling. The kids were just being kids trying to get more time with their bffs and manipulated a situation that caused me to have to make an unplanned trip to pick them up. With the series of events that happened I had such a flood of emotions. When trying to figure out where my girls were and everything immediately I got a burning headache. It continued ok all night along with a burning sensation in my stomach
It caused me very restless sleep and the feeling continued into the next day...untill....

At the end of the day I finally ran out to my office and pulled my unwind pillar. EUE showed up. There was a filter of "belief brain" which means I had a self limiting belief. As soon as I pulled it I knew my self limiting belief was "I'm a burden" no sooner had I placed that filter into the palm of my hand the deep sobs came. The emotion was "helpless" which quite literally meant I felt like I can't ask for help because I fear I will be a burden on others. Immediately after running the procedure my burning head and stomach left me
(The emotional peptides were created in my stomach. Surprise surprise)

Today I was journaling about the origins of that self limiting belief. I have gotten so far behind in my Bob Goff devotional but loving the stories and lessons he shares I never want to skip any. Today this was my first catch up devotion. It was the perfect time to read it as I was contemplating this self limiting belief. Replacing the lies with the truth.

I can not stress enough true health isn't something that can be isolated. It really is body mind and spirit. I've whiteness this first hand in a big way lately.

05/17/2025

Foundational health: If we have a crumbling weak foundation all the other areas will crumble. The thing is our amazing bodies are both extremely adaptive and extremely complex so as we as a culture continue to ignore the importance of foundational health the side effects are both a slow (at first) process over generations and non specific and seemingly unrelated.
The first foundation of health, eating a wide variety of real wholesome foods. I'm guilty as everyone to having some quick convenient Foods on hand but the problem is what is meant to be for something in a pinch becomes way to common. My goal for my home choices is to eliminate things with seed oils and fillers as much as possible and a step is making most of my own dressings and dips and for my kids to have chicken tenders made from scratch available vacuum sealed in the freezer for them to pull out instead of a bag from Sam's club. (My next goal is to have them venture out to other quick meal ideas...mainly maggie)
The thing is, it takes time to make things from scratch and our culture has put a lot more priority on activity scheduling vs. Scheduling the time to prepare food and eat it sitting down in a relaxed digestion supporting environment preferably in a community as family.
I made my first batch of tenders but for a dinner with side dishes and let me tell you it was a mess and a balance of managing thr sides while I breaded the tenders getting them ready for the airfryer. I looked at the mess in my kitchen and can totally understand why people grab fast convient foods. There is just no time in the average families schedule.

So we continue on a path filling our bodies with inflammatory "frankenfoods" eating fast and on the go or just before we retire for the night. Every generation the scheduling gets more and more loaded and we are convinced this common way of life is normal and is the only way to set our children up for success. Meanwhile physical health, mental health, reproductive health are all in a crisis. Cancer. Auto immune, su***de all at devastatingly high rates.

It's multifaceted and to get away from the culture we are in that got us here is not an easy way out but because of my faith and belief that I have a divine creator that has a better way than the world's way I choose to sit with him and let him guide me on choices for me and my family from the wa we eat and the way we schedule our life and what to prioritize.

A couple of my clients and I have discussed that it's kind of an uncomfortable place when you look so different than the "normal" way of life. Let me remind you what has become normal isn't really normal at all but is common. Mental health crisis, cancer autoimmune disease and extreme disruptive outburst are not normal but have become common.

I urge you to sit with and focus on balance. Where in your life do you need balance. If you are chronically exhausted (both physically and emotionally) if you don't remebwe when the last time you were able to sit and have a calm meal made from real whole foods. Of when you have a moment to unwind the go to us to just check out and doom scroll then I'm going to say you need to find some balance and it probably is going to involve making some really tough choices that make you feel like a weirdo and make you battle some mom guilt (clearly I'm pointing a finger at me. Not everybody reading this is a mom or a mom with kids at home)

I've been working on balance in my own personal ways. I had some physical health frustrations manifest that forced me to make the connection of the emotional tie to the physical symptoms.

If you don't know where to start. Start with trying to carve put some time to make some things from scratch to replace some not so great choices in your home. I found a brand of mayonnaise at BJs that has pretty much only ingredients that I would use making it from scratch. This has made it so quick to make homemade ranch and thousand island dressings as well salds with a mayo base like tuna and egg salad...

If you can at least find some time or a way to make eating real food without lots of inflammatory and excitatory ingredients it will go a long way to helping you thing and feel better and be I'm a mindset to evaluate and possibly change up your life to be more health serving.

04/22/2025

I make suggestions quite of to clients of ways to get their lymphatics moving. Our lymphatic system requires movement from us to pump the lymphatic fluid through our bodies and eliminate the waste. There are plenty of products herbal, homeopathic and nutritional that help with lymphatic drainage but our physical movement is still so crucial.
I came across this 10 minute video which has some great moves to help lymphatic drainage in ways I hadn't done before.

10 MIN full body joint rotations to help pump and flush the lymphatic system. PLEASE GO AT YOUR OWN SPEED ! I am only moving quickly to give you all the move...

04/18/2025

This has been a theme lately. Balancing life as a nurturer is a challenge for me personally and I know I'm not alone. It has been a topic that has been coming up with a lot of my clients.

Since December I have consistently been getting tested and consistently my field has remained at four foot around. Not too impressive compared to what it normally has been in the past. When I was checked last Kelly said we must be missing something.....after my appointment I was filling up my water glass and I though. Well, I know I didn't get enough water yesterday and I woke up feeling dehydrated. I started my day with water but I had a mug of coffee and no water after that. That would decrease my biofield....after that thought the Holy spirit ever so matter of factly pointed out that for a long time i had also fallen off the wagon of nourishing my body well enough and not moving my body enough.

I had fooled myself into thinking I wasn't making lots of poor choices but it wasn't so much what I was doing it was what I wasn't doing.

For the past 6 years I have gotten on and fallen off the wagon with the most basic of foundational needs. Hydration, nourishment, and movement. All seem easy to accomplish on paper but consistently I was putting things ahead of caring for myself. They were mostly good things, but just because something is good doesn't mean it is for me to concern myself with. I wouldn't set up boundaries and I felt like I was consistently spinning the wheels but never really accomplishing anything. Too many days would pass where I was taking on more than I needed to thinking once I get this in order then I can make time for me....so much that dinner time would come and I would realize I haven't eaten anything until now.

In November I had the realization that life was out of balance but before I really started making the changes I got sick enough for a month that I was just surviving.

One of the things holding me back is the deep down insecurity of not being enough and probably a low key discomfort in how different my life looks in comparison to well anybody I know. We homeschool but we don't really homeschool. I'm a stay at home mom but never really ever a stay at home mom. I have a practice of my own but also still play a part in my husband's business. And I'm slowly trying to work my way to the complete newly updated biofield academy to ensure I'm giving quality care and planning for an idea I have for my future plans with biofield testing.

My life is unique to us. Your life should be unique to you but somewhere somehow all in the balance of figuring out life I have a small nagging voice that I'm just not measuring up. The house is messy, if I'm busy with clients I'm failing my kids. If I'm busy with my kids I'm not available enough to care for my clients...

The other day I spent all morning after I took a walk, and prepped dinner to be ready to be prepared quickly because I had an evening client. I made lunch and vacuum sealed some easy meals. Instead of feeling accomplished I felt like a slacker because of all the other things I hadn't gotten to.

You guys, we were not called to live the fast pace chaotic lives we are living. Yes, there will be seasons that just are but it has become the common way of life and we have mistaken common for normal. For me knowing my life isn't as chaotic as a lot of people because i don't work full time in my practice. Because I don't do the majority of my kids school. Because my kids are not in an extra curricular that monopolies our time. Because I don't have to put the time into my husband's business that I once had to....because I compared every compartment of my life to a compartment of other peoples lives I felt like I just don't do enough and my default when i think that way. My default when I let myself compare is to stop caring for myself the way I should.

Over the past couple of weeks I'm taking more walks and doing yoga every day. I'm filling up my water glass regularly and I have more days than before that I'm eating before dinner. I've got my girls on a low key homeschool track team and have been able to adjust my clients to fit it in also knowing it is absolutely acceptable to let my husband know I need help.

I LOVE my practice and LOVE my clients but my Heavenly Father has reminded me that i will see who he wants me to see all in the balance of my life with my family. My value nor my identity is not based on how much money I earn or the accomplishments of my kids. My identity comes from my creator with the expectation of Him to bring that into everthing I do.

It takes time to live a health building life. Yes there are 24 hours in everybody's day but we all need to be extremely self aware of how many hours can we fill and still have a health building life. It will look different for each of us. I urge everyone to really sit with this. Evaluate if your life is the life you were created to live or are you comparing to what life looks like for those surrounding you and do you feel like If you slow down you or your kids will be left behind.

03/24/2025

Trying to explain how my faith and science come together in what I do.

03/18/2025

Both literally and figuratively on many levels...
Trying to clean the house and see all the hidden messes.

I need to pull excess from basement storage, I need to remove excess from every cabinet inside this home. Old toys in the playroom need to come out. All these things need to be addressed, but instead, I'm constantly picking up the surface clutter the same messes over and over again.

To tackle the hidden messes is overwhelming. To truly clean them out sometimes creates a season of mire chaos and mess. You have to make the choice to let go of things held onto for a long time that you don't want to let go but they haven't served a purpose in years hidden away you don't miss it but it's hard to let go. It's emotionally draining to let it go...what if you do and next week you need it, but in reality all it is doing is taking up space so there is less room and order for things that are purposeful right now in your life. It clutters up the surface, leaving no room and order for useful things.

Messes get bigger and more overwhelming the longer you put off dealing with them. If you load the dishwasher right away instead of piling them in the sink first, it makes for a much more efficient process. You can see when it's full or even close to full where you might as well run it so the clean dishes can be put away before the dinner dish mess overflows making evening clean up take more time of the night when nobody wants to do it or leaving the overflow to the next day only to repeat the cycle.

Many hands make light work. It's exhausting going around picking up other people's stuff and honestly sometimes you don't even really know where or how to properly put it away (probably because they have their own excess taking up useful space) it's sometimes even more exhausting trying to micromanage something you shouldn't and to keep the peace you just go theough the motions of picking up the surface messes all the while anxiety builds because you are not handling things on your to do list because you are trying to create a peaceful environment to do your thing but it can't happen enough because like a hamster on a wheel you are moving a lot only to get nowhere.

03/15/2025

the energy

03/15/2025

03/10/2025

https://youtu.be/GARb7N21Q-U?si=zMQS6O3ENOxNaNfd

"If you can only do one thing to help somebody, the biggest thing you can do is help them with their emotions"

I can not stress enough that you can not isolate you health. True health is absolutely holistic. Even if you do all the right things with diet and exercise but you are in the habit of not wanting to "feel your feelings" eventually you will experience physical problems. Even for me I'm somebody that feels deeply and is ready to face and address emotions head and still have greatly benefited from the emotional unwind experience.

This is not a replacement for counseling or therapy but it is a valuable tool for emotional and mental well being.

Feel your feelings, process all that comes along with them and let them go. The EUE helps you do just this.

Understanding Emotional Neuroprompts and the Emotional Unwind ExperienceIn this video, we explore the concept of emotional neuroprompts and neuropeptides, an...