Anna Salamone, RN LCSW, Certified Meditation Teacher

04/30/2026

If you are interested in the Tuesday sessions please send me an email at amsalamone2121@gmail.com.

04/27/2026

I have been leading mindfulness meditation refresher sessions on a monthly basis since January, and will be continuing through the spring and summer.
These sessions, here at Firefly Farm, include guided sittings, body scans, outdoor walking meditations, and other mindfulness practices. They are designed to be helpful to those of us trying to maintain ongoing mindful practice, and who appreciate the benefit of coming together with others to support this aim. We meet on the first Tuesday of the month from 6:00-7:30 P.M, fee $25. Please contact me if this sounds like something you would like to try.

04/13/2026

01/29/2026

With appreciation to those who joined our loving kindness meditation session on Tuesday.🩷

01/26/2026

Join me on Tuesday for a loving kindness meditation. Open to all on Zoom at 12:30 - 1:00.
For oneself and the world.
(Please arrive a bit before 12:30)
https://us02web.zoom.us/j/81236678192

12/20/2025

From Sharon Salzburg

12/18/2025

All are welcome to a Mindfulness Meditation session with me at the Tompkins County Library - Tuesday January 6, 2026. Simple practices together, for stability and presence.
Join me in the Borg Warner room at 5:00 to 6:00 PM.