Hops & Health

Hops & Health Hops&Health is Ithaca, NY’s only parkour instruction service. Try a class with the link in the bio!

Hop to Early Bird specials! By pre-purchasing a package now, not only will you be saving on the per-class cost for next ...
10/27/2025

Hop to Early Bird specials! By pre-purchasing a package now, not only will you be saving on the per-class cost for next years season, you’ll actually be funding the building of all new equipment! Read more about the early bird special and other updates on our website at hopsandhealth.co/community

What a fantastic last class to wrap up the summer!I want to extend a special thank you to everyone that joined a class o...
10/06/2025

What a fantastic last class to wrap up the summer!

I want to extend a special thank you to everyone that joined a class or pop up this year and supported Hops&Health. You all have been so fantastic and I’m beyond grateful to have gotten to know each one of you a bit better!

I can’t wait to see whats in store for next years season!

10/04/2025

REMINDER!

Tomorrow, 10/5/25, will be our last day for regular summer classes until next year!
There will be pop ups and events continuing into winter, however.

Hope to see you there!
Hopsandhealth.co

Some more shots from the Tough Turtle Jr. over at Ithaca Children's Garden 🐢I’m not sure who was having more fun, me or ...
09/26/2025

Some more shots from the Tough Turtle Jr. over at Ithaca Children's Garden 🐢
I’m not sure who was having more fun, me or the kids!

Happy second day of Fall! Summer went by quicker than I wanted, but I’m excited for all of the new improvements coming t...
09/23/2025

Happy second day of Fall! Summer went by quicker than I wanted, but I’m excited for all of the new improvements coming to next seasons classes. Be sure to keep track of our socials for updates throughout the winter!

Tough Turtle Jr  was awesome! Instead of just lugging the equipment, the Van became the equipment 🚐 Thanks to all the br...
09/20/2025

Tough Turtle Jr was awesome! Instead of just lugging the equipment, the Van became the equipment 🚐 Thanks to all the brave kiddos that jumped from the top and thanks to everyone at the Children’s Garden for putting on such a cool event!

Catch the equipment at Ithaca Children's Garden Tough Turtle Jr Obstacle Course tomorrow!
09/19/2025

Catch the equipment at Ithaca Children's Garden Tough Turtle Jr Obstacle Course tomorrow!

The end of our 2025 season is coming to a close! We have just about 3 weeks left until regular classes pause for the win...
09/15/2025

The end of our 2025 season is coming to a close! We have just about 3 weeks left until regular classes pause for the winter. Pop Ups and special events will still happen, however. Thank you to everyone that supported Hops&Health these past 5 months! I can’t wait to see what progress is made in 2026 (maybe even a parkour gym 🤷‍♂️)

09/06/2025

PLAYGROUND SPEED COMP UPDATE:
It doesn’t look like we’re getting too lucky with the rain this morning. Not only does our equipment get extremely slippery in the rain, it also shortens their lifespan. The new MODIFIED TIME will be 10am to 11am. I will be sure to post an update if anything changes. Thank you!

Roller Derby X Parkour 🔥Thanks for coming out today!
09/02/2025

Roller Derby X Parkour 🔥
Thanks for coming out today!

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Ithaca, NY
14850

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