Hops & Health

08/25/2025

3 in a row, Bingo! If you take regular classes with us, you now can try for a Bingo! The rules are just like the classic game, but each square is a parkour technique. You or your kiddos hard work learning new skills will be recognized with a prize (prize to be determined- it’s a surprise) Join a class to see if you can get 3 in a row!

08/20/2025

Ray knows how to fly like an eagle right into this Cat Grab on our slant obstacle! Keep up the good work my dude!

08/10/2025

A huge thank you to everyone that came out to our skate park pop up and hopped around yesterday!! You all did fantastic and it makes me so happy to see this community grow ☀️ keep training, my friends!

07/27/2025

Classes are on this afternoon! We started the day with rain, but it’s clearing up for your hopping convenience. Join a class and soak up the sun
HopsandHealth.co

07/23/2025

Obstacles Shmobstacles - I practice Parkour.

We have shirts available! Share your love of parkour and support Hops&Health at hopsandhealth.co/hop-shop

07/20/2025

Tomorrows Parkour Fundamentals Focus:

Learning how to absorb impact using a shoulder roll!

This classic Parkour technique is essential for dispersing impact, creating fun connections, and getting comfortable going upside down.

We now have a crash pad at class to learn these types of skills safely!

Come roll with us tomorrow
HopsandHealth.co

07/06/2025

Another awesome event! Thank you to everyone who made it out to our Parkour Pop Up yesterday. It’s always a pleasure to share some skills with new friends. Check out Augie mid-air in this precision jump! ✈️

07/04/2025

Just a reminder that our Parkour Pop Up is happening tomorrow at Buttermilk Field! There is still a chance to sign up and play on the obstacle course!

hopsandhealth.co under “book a class”

Ithaca, NY's only Parkour based services

06/25/2025

Want some parkour action right at home? You can now buy obstacles and customize them on our website! hopsandhealth.co/hop-shop