Yoga Classes

11/20/2025

I will be teaching a class at the beautiful Halstead Hill yoga studio in Owego, 3:30-5pm on Nov 29 (the Saturday after Thanksgiving.) All levels of experience are welcome! We will explore some of the many fun possibilities offered by the rope wall! Leave me a message, or email me at

Contact Kathy Morris for more information about yoga classes or art or photography

09/14/2022

Hi IYNAUS members! I helped organize this presentation, coming up on Saturday. It will be great, so please do register! (It will be recorded if you can't make it live.)

Building a Trauma-Responsive Teaching Practice: Entering the Work. Em Daniels is a master educator and leading expert on the impacts of trauma on adult learning. Em is also a skilled facilitator and speaker with an extensive background in adult education that includes alternative high schools, priso...

07/11/2022

Next in-person workshop: Sunday July 17, 9:45-11:45am, in Trumansburg! Focus on the hips and shoulders, all welcome!

01/17/2022

Coming up, online, in February!
4-week, Saturday morning "Gentle Yoga" series.
Feb 5, 12, 19, 26. 10-11:15AM on Zoom.

Ideal for those of you wanting to get back into yoga practice, or who need to adapt your practice for an injury or health condition.

$48 includes access to weekly recording of the class!

Registration is limited to eleven people--so plenty of individual attention! Reserve your spot soon.

01/07/2022

New Saturday morning Gentle Yoga 4-week online series starting this week! 10-11:15AM, $48. Jan 8. 15, 22, 29. Contact me via my website www.kathymorris.net/contact for more info!

Contact Kathy Morris for more information about yoga classes or art or photography

10/27/2021

In-person workshop coming up!

02/28/2021

Next six-week series of "Getting Started with Yoga in the New Year" starts March 6, through April 10. Saturdays, 10-11:15AM. Do join us!

02/20/2021

New six-week session of the beginners class starting soon!

01/10/2021

New class starting January 16! "Getting Started with Yoga in the New Year" is a six-week introductory course aimed at guiding people into the foundations of yoga and how to work with the practice in their own home. One hour and fifteen minute classes, 10-11:15AM. Please message me or check out the Iyengar Yoga section of my website for more info!

06/03/2020

Online classes are going well, and will continue into the summer! Join us on Wednesdays from 5:30-7pm (all levels, includes preparation and practice for inversions and backbends) and Fridays noon-1pm (Beginning level) and 1:30-3pm (Intermediate level.) Email me for the weekly Zoom link. Hope to see your virtual face soon!

01/14/2020

Thanks to all of you who registered for the Carolyn Christie workshop this weekend! The workshop is now full. Let me know if you want to be on a waiting list.